1281 chicken parmesan low Recipes

  • Spicy Mediterranean Sausage Soup
    low sodium chicken stock and
    8 More
    low sodium chicken stock, hot (mild if you don tsp like ) italian sausage (out of casing), red bell pepper, chopped, sliced mushrooms, asparagus spears, chopped, minced garlic, tomato paste, basil pesto, parmesan cheese
    9 ingredients
  • Chestnut Risotto with Butternut Squash
    low-salt chicken broth, cream sherry, olive oil and
    9 More
    low-salt chicken broth, cream sherry, olive oil, butter, divided, white onion, finely chopped, butternut squash, peeled, seeded , cut into 1/4-inch pieces, arborio rice, peeled roasted chestnuts , or jarred chestnuts, chopped, chopped fresh thyme, chopped fresh marjoram, freshly grated parmesan cheese, chopped fresh italian parsley
    12 ingredients
  • Cream of Broccoli Soup  but Lower Fat!
    low-fat chicken broth, water and
    6 More
    low-fat chicken broth, water, broccoli , chopped include the stems, onion, diced, evaporated skim milk, pepper, parmesan cheese or 1/2 cup pecorino cheese, shredded, carrot, cut up (optional)
    30 min, 8 ingredients
  • Oven-Baked Risotto (Several Variations)
    chicken broth or 3 cups vegetable broth, olive oil and
    28 More
    chicken broth or 3 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, arborio rice or 1 cup carnaroli rice, fresh ground pepper, dry white wine, heated, parmesan cheese, freshly grated, low-fat smoked sausage (1 link ) or 3 oz any other sausage, cubed (1 link), tomato, chopped, peas, chives, chopped, fresh italian parsley, chopped, green onion, sliced, fresh spinach, lox, cubed, dill, chopped, nonfat sour cream or light sour cream, for serving, fennel bulb, trimmed and diced, carrot, sliced, bay leaf, lemon , zest of (i use a microplaner), fresh thyme, mushrooms, sliced, sauteed, gingerroot, minced, shiitake mushroom, sliced, lightly sauteed, lemon , juice of, lime , juice of, truffle oil, plus more, truffle oil , to drizzle on top
    1 hour , 30 ingredients
  • Arancini with Peas and Mozzarella Arancini with Peas and Mozzarella
    chicken stock or canned low-sodium broth, unsalted butter and
    11 More
    chicken stock or canned low-sodium broth, unsalted butter, minced shallots, arborio rice (10 1/2 oz), freshly grated parmesan cheese (2 oz), kosher salt and freshly ground pepper, chopped parsley, eggs, all-purpose flour, fine dry bread crumbs, mozzarella , cut into eighteen 1/2-inch dice, fresh or frozen peas, vegetable oil, for frying
    13 ingredients
  • Super Easy Spinach and Cheese Soup Super Easy Spinach and Cheese Soup
    low sodium chicken broth, frozen spinach, salt, pepper and
    2 More
    low sodium chicken broth, frozen spinach, salt, pepper, garlic, parmesan cheese
    50 min, 6 ingredients
  • Black Rice Risotto (Ellie Krieger) Black Rice Risotto (Ellie Krieger)
    low-sodium chicken broth, extra-virgin olive oil and
    6 More
    low-sodium chicken broth, extra-virgin olive oil, onion, finely diced, black rice, dry white wine, kosher salt and freshly ground pepper, grated parmesan cheese, fresh basil leaves, thinly sliced
    1 hour 10 min, 8 ingredients
  • Pork Chops With Sugar Roasted Peaches Pork Chops With Sugar Roasted Peaches
    low sodium chicken broth, whole milk and
    17 More
    low sodium chicken broth, whole milk, stone ground white grits, warm water, sharp cheddar cheese, coarsely grated (1 cup), unsalted butter, cut into 6 pieces (6 tbsp), parmesan cheese, grated (1/4 cup), hot sauce (7 dashes), kosher salt, fresh ground black pepper, bone in center-cut pork chops (3 lbs), ground fennel, kosher salt, fresh ground black pepper, canola oil, unsalted butter, cut into 6 pieces (6 tbsp), winter savory (4 sprigs fresh herb) or thyme (4 sprigs fresh herb) or rosemary (4 sprigs fresh herb), fennel bulb, trimmed halved lengthwise cored and cut crosswise into 1/4 inch pieces (10 oz/1 3/4 cup), peach, cut in quarters (half of sugar roasted peaches)
    30 min, 19 ingredients
  • Asparagus Tart With Dill Polenta Crust Asparagus Tart With Dill Polenta Crust
    chicken stock, yellow cornmeal (coarser is better) and
    11 More
    chicken stock, yellow cornmeal (coarser is better), fresh dill or 1 tsp dried dill, fresh ground pepper, fresh asparagus, roasted red pepper, eggs, low-fat milk, grated onion, salt, fresh ground pepper, shredded fontina or 3/4 cup swiss cheese, parmesan cheese
    16 min, 13 ingredients
  • Fusilli with Broccoli Rabe and Potatoes Fusilli with Broccoli Rabe and Potatoes
    low-salt chicken broth, extra-virgin olive oil and
    7 More
    low-salt chicken broth, extra-virgin olive oil, crushed red pepper, black pepper, garlic cloves, minced, cubed red potato (about 1 lb), broccoli rabe, trimmed, hot cooked fusilli or gemelli (about 8 oz uncooked short twisted spaghetti), grated fresh parmesan cheese
    9 ingredients
  • Barley Risotto (South Beach Diet Phase 2) Barley Risotto (South Beach Diet Phase 2)
    low sodium chicken broth, extra virgin olive oil and
    5 More
    low sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper
    1 hour , 7 ingredients
  • Gnocchi alla Romana (Giada De Laurentiis) Gnocchi alla Romana (Giada De Laurentiis)
    low sodium chicken stock, semolina flour, salt, egg and
    3 More
    low sodium chicken stock, semolina flour, salt, egg, unsalted butter, freshly grated parmesan, freshly ground black pepper , optional
    22 min, 7 ingredients
  • Orzo Risotto with Swiss Chard and Fontina Orzo Risotto with Swiss Chard and Fontina
    chicken or vegetable stock or canned low-sodium broth and
    10 More
    chicken or vegetable stock or canned low-sodium broth, water, unsalted butter, orzo (3/4 lb), olive oil, shallot, thinly sliced, red swiss chard, stems trimmed and finely chopped, leaves coarsely chopped, sherry vinegar, imported fontina cheese, cut into 1/4-inch dice (1 cup), freshly grated parmesan cheese (3 oz), salt and freshly ground pepper
    11 ingredients
  • Fried Couscous Salad (Giada De Laurentiis) Fried Couscous Salad (Giada De Laurentiis)
    low-sodium chicken broth, kosher salt and
    12 More
    low-sodium chicken broth, kosher salt, couscous (recommended: near east ), extra-virgin olive oil, garlic, peeled and crushed, ricotta salata cheese , cut into 1/2-inch pieces, cucumber, peeled, seeded , and cut into 1/2-inch pieces, sun-dried tomatoes, chopped, grated parmesan, chopped fresh basil leaves, extra-virgin olive oil, zest and juice from 1/2 large lemon, kosher salt, freshly ground black pepper
    53 min, 14 ingredients
  • Risotto in a Lemon Cup (Giada De Laurentiis) Risotto in a Lemon Cup (Giada De Laurentiis)
    low-sodium chicken broth, butter , plus 1 tbsp and
    9 More
    low-sodium chicken broth, butter , plus 1 tbsp, shallot, diced, arborio rice, dry white wine, grated parmesan , plus 2 tablespoons, mascarpone cheese, a lemon , zested amd juiced, kosher salt, freshly ground black pepper, lemons , for serving
    40 min, 11 ingredients
  • Turkey and Quinoa Stuffed Peppers (Guy Fieri) Turkey and Quinoa Stuffed Peppers (Guy Fieri)
    low-sodium chicken broth, red quinoa and
    24 More
    low-sodium chicken broth, red quinoa, extra-virgin olive oil, lean ground turkey, crushed red pepper flakes, minced garlic, kosher salt and freshly cracked black pepper, white wine, red bell peppers, green bell peppers, lightly packed stemmed and julienned kale leaves, toasted pepitas, ground panko breadcrumbs, grated parmesan, roasted tomatillo avocado sauce, recipe follows, for garnish, fresh flat-leaf parsley sprigs, for garnish, tomatillos (about 8 oz), husked, olive oil, kosher salt and freshly cracked black pepper, ground cumin, ripe avocado, halved, pitted, peeled and diced, garlic, peeled and minced, jalapeno, coarsely chopped and seeds removed, sweet onion, like maui or vidallia, rough chopped, juice of 1 lime, handful fresh cilantro leaves
    1 hour 5 min, 26 ingredients
  • Creamy Baked Pumpkin Risotto (Aida Mollenkamp) Creamy Baked Pumpkin Risotto (Aida Mollenkamp)
    low-sodium chicken or vegetable broth, arborio rice and
    7 More
    low-sodium chicken or vegetable broth, arborio rice, pumpkin or butternut squash, small dice, canned pumpkin puree (not pumpkin pie filling), yellow onion, minced, chopped fresh basil, grated parmesan cheese, mascarpone cheese, olive oil
    37 min, 9 ingredients
  • Fresh Tomato and Basil Risotto with Mozzarella Fresh Tomato and Basil Risotto with Mozzarella
    low salt chicken broth, chopped fresh basil and
    11 More
    low salt chicken broth, chopped fresh basil, diced part-skim mozzarella cheese, diced plum tomatoes, dry white wine, chopped onion, freshly ground black pepper, garlic, crushed, grated fresh parmesan cheese, olive oil, olive oil, salt, uncooked arborio rice
    13 ingredients




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