139480 chicken main course low Recipes

corn or 8 (6 inch) flour tortillas, cut into 1/2-inch-wide strips, vegetable oil, table salt, split split bone-in skin-on chicken breasts (about 1 1/2 lb) or 4 bone-in skin-on chicken thighs (about 1 1/4 lb), low sodium chicken broth, white onion , trimmed of root end, quartered, and peeled (about 1 lb), garlic cloves, peeled, fresh cilantro, fresh oregano, table salt, tomatoes, cored and quartered, jalapeno chile, chipotle chile in adobo, plus up to, adobo sauce, vegetable oil, lime, cut into wedges, hass avocado, diced fine, monterey jack cheese, grated, fresh cilantro leaves, minced jalapeno pepper, sour cream

chicken breast, skinned and chopped, garlic cloves, lb, onion, cubed, ginger, sliced, potatoes, cubed, carrot, cubed, bell pepper, sliced, curry powder (i made mine 2 for a more stronger taste), chicken bouillon (optional), water, low-fat milk, salt and pepper, olive oil

whole chicken breasts, halved, low sodium chicken broth, carrots, coarsely chopped, onion, garlic cloves, parsley sprigs, bay leaves, all-purpose flour, vegetable oil, onions, diced, spinach, bunches stemmed and coarsely chopped, sour cream, green onions , cut into pieces, diced jalapeno chilies, drained (may use second can of diced chiles, if desired), salt & freshly ground black pepper, monterey jack cheese, grated, vegetable oil, corn tortillas (6-inch diameter), sour cream

olive oil, garlic clove, crushed, onion, diced, skinless chicken breasts, diced, low-fat condensed cream of chicken soup, mushrooms, sliced, sweetcorn, drained, fresh mixed herbs, chopped, fresh ground black pepper, coarse grain mustard

skinless chicken breasts, salt and pepper, black pepper, onion, heavy cream, grated romano cheese, butter, cut up steamed broccoli, egg yolks

chicken breasts, bottled low-fat marinara sauce, sliced part-skim mozzarella cheese, salt and pepper, to taste, cooked pasta, any type

refrigerated homestyle biscuits or 1 (7 1/2 oz) can refrigerated buttermilk biscuits, diced chicken breast (cooked ), healthy request cream of chicken soup, shredded low-fat cheddar cheese (2 1/2 oz), dried parsley flakes, black pepper

chicken breasts, reduced-sodium chicken broth, cornstarch, low sodium soy sauce, dry sherry, teriyaki sauce, crushed red pepper flakes, onion, sliced, broccoli, chopped, carrot, shredded, garlic clove, minced, gingerroot, grated fresh, cooking oil, water chestnut, sliced

olive oil, fryer chicken, cut into 8 pieces, freshly ground black pepper, sliced celery, about 1 stalk, garlic cloves, minced, dry white wine, chicken stock (preferably low-sodium ), red wine vinegar, green sicilian olives, pitted, chopped thyme leaves, plus sprigs for garnish, unsalted butter, kosher salt

fresh chicken livers, egg yolks, heavy cream, chopped, sauteed shiitake mushrooms (sauteed with 1 tsp minced shallots), chopped chives, edamames, white truffle oil, salt and white pepper to taste, canola oil, yellow onion , rough chopped, minced garlic, chicken stock or low-sodium canned, edamames, spinach leaves, butter, cold and in pieces, juice of 1 lemon, salt and black pepper to taste

four 6-oz skinless, boneless chicken breast halves, tenders removed and reserved for another use, salt and freshly ground pepper, fontina , manchego or fresh pecorino romano cheese, shaved with a vegetable peeler, sliced prosciutto (about 4 slices), trimmed of all visible fat, basil leaves, extra-virgin olive oil, shallot, minced, grape tomatoes, halved, balsamic vinegar, chicken stock or canned low-sodium broth

fresh lime juice, minced garlic, minced chipotle chile in adobo, sugar, salt and freshly ground pepper, six 3- to 4-oz skinless , boneless chicken thighs, lightly pounded, extra-virgin olive oil, red bell pepper , cut lengthwise into 1/3-inch strips, yellow bell pepper , cut lengthwise into 1/3-inch strips, green bell pepper , cut lengthwise into 1/3-inch strips, poblano chile , cut lengthwise into 1/4 -inch strips, red onion , cut lengthwise into 1/3-inch strips, chicken stock or canned low-sodium broth, unsalted butter

chicken or beef stock or low-sodium broth, chinese five-spice powder, peanut oil, lean slab bacon , cut into 1 1/2-inch pieces, garlic cloves, sliced 1/8 inch thick, skinless, boneless chicken breasts , cut into 1 1/2-inch pieces, salt and freshly ground pepper, white mushrooms , stems discarded, caps quartered, dry white wine, soy sauce, scallions, cut into 1-inch lengths

kale , tough stems discarded, leaves cut into 2-inch pieces, all-purpose flour, unsalted butter, softened, extra-virgin olive oil, slab bacon , cut into 1-by- 1/4 -inch matchsticks, four 6-oz skinless, boneless chicken breast halves, lightly pounded, salt and freshly ground pepper, wild mushrooms , such as oyster or chanterelle, sliced 1/3 inch thick, shallots, minced, dry white wine, chicken stock or canned low-sodium broth, fresh lemon juice

chicken breasts , cut into long peices, onions, chopped, broccoli, chopped, soy sauce, reduced sodium, rice ) vinegar, minced garlic, black pepper, cracked, rice, cooked

chicken breast tenders, low-fat buttermilk, cornflakes coarsely crushed, seasoned breadcrumbs, parmesan cheese, onion powder, paprika, dried basil, black pepper, vegetable oil

boneless skinless chicken breast halves, cut into 2 x 1/2 inch strips, canola oil, divided, fresh lime juice, tequila or 1/4 cup water, chopped fresh cilantro, divided, garlic , pushed through a press, ground cumin, lime zest, salt, pepper, low-carb flour tortillas, onion, thinly sliced, green bell pepper , cut into thin strips, tomato, chopped, sour cream (optional), green chili salsa (optional)

chicken tenderloins, cut into bite size pieces, shrimp, peeled and deveined (50-60 count per lb), chili sauce (del monte), diced tomatoes, cumin, curry powder, onion salt, garlic cloves, minced