162166 chicken feta fat carb Recipes

chicken breasts, cooked and cut into pieces or 3 chicken breasts, shredded, green chilies, chopped, onion, chopped, cream cheese, grated cheddar cheese (monterey jack, pepper jack, etc.) or 2 cups your favorite cheddar cheese, mix (monterey jack, pepper jack, etc.), heavy whipping cream, butter

boneless skinless chicken breast halves, feta cheese, diced tomatoes with juice (fresh, not canned), baby spinach leaves (fresh, not frozen ), chicken stock, oregano, lemon , juice of, cooked farfalle pasta (bowtie)

orzo pasta, boneless skinless chicken breast, tomatoes , chunky dice, red onion, small dice, crumbled feta cheese, red wine vinegar, olive oil, garlic clove, minced super fine, salt and pepper, italian parsley, chopped

crumbled feta cheese, scallions, chopped, tomatoes, quartered (1 pint), baguette or 4 hearty sandwich buns, balsamic vinegar, extra virgin olive oil, sliced cooked chicken

fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper

cooked wild rice (i cook up batches of wild rice in the oven), onion, chopped, garlic cloves, minced, chicken broth , fat-free, less-sodium, potatoes, peeled and cubed (i used 3 red potatoes), reduced-fat milk (i used fat free milk), all-purpose flour, processed cheese, cubed (velveeta light if you can find it), boneless chicken breasts , chopped roasted skinless (about 2 breasts), black pepper, salt, dried parsley

boneless skinless chicken breasts, reduced-calorie margarine, dried italian salad dressing mix, fat free chicken broth, fat-free condensed mushroom soup, fat-free cream cheese with chives, angel hair pasta

green enchilada sauce, chopped green chilies, drained, fresh cilantro stem, parsley sprig, lime juice, garlic cloves, fat free cream cheese, softened, chicken breasts , precooked and chopped, shredded mozzarella cheese, low-carb flour tortillas , 6 inch size, lime, cut into wedges

chicken , poached until tender and cooled (about 4 lbs), chicken broth, shallots or 1 small onion, finely chopped, ground allspice, butter, bacon, salt and pepper, clarified butter

breasts of chicken , meat only, soy flour, ground almonds, egg, salt, pepper, paprika, garlic powder, oregano, rosemary, butter

olive oil, diced cooked chicken (1/2 breast), crumbled feta cheese, grated mozzarella cheese, green bell pepper, to taste (sliced or diced ), red onion, to taste (sliced or diced ), italian plum tomatoes, seeded and sliced, basil or mint or oregano, to taste

sheets phyllo dough (14 inches x 9 inches), butter, melted, boneless skinless chicken breast halves, lemon-pepper seasoning, crumbled feta cheese

chicken drumsticks (remove the fat completely) or 6 chicken breasts (remove the fat completely), low-fat plain yogurt, big onion (coarse paste), garlic cloves (coarse paste), green cardamoms, cinnamon stick, bay leaves, black pepper (prefer freshly ground ), salt, canola oil or 1 1/2 tbsp olive oil

roasting chickens, reduced-sodium fat-free chicken broth, dried onion flakes, mrs. dash seasoning mix , for grilled chicken, frozen green beans, fresh carrots, fat-free cream of chicken soup, fat-free cream of mushroom soup, mushrooms, noodles

fat-free cream of chicken soup, fat-free cream of mushroom soup, nonfat sour cream, frozen mixed vegetables, frozen chicken strips or 2 chicken breasts, salt, pepper, refrigerated reduced-fat crescent rolls or 1 cup bisquick

fat free chicken broth, water, boneless chicken breasts, fat-free cream of chicken soup, rotel tomatoes (rotel is a spicy tomato pepper mixture), whole kernel corn, skim milk, velveeta reduced fat cheese product, sauteed onion, garlic powder, chili powder, salt, black pepper

fat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper

skinless, boneless chicken breast halves, lemon pepper seasoning, fat-free , less-sodium chicken broth, fat-free half-and-half or fat-free evaporated milk, dijon mustard