309233 chicken egg foo yung healthy Recipes

chicken breast halves (precooked and chopped in small pieces ), eggs, hard cooked (chopped medium), stalks celery (minced ), minced fresh onions, minced green pepper, salt, black pepper, sugar (this does not make it sweet just seems to blend the flavors nicely), miracle whip (or your favorite mayo type dressing)

chicken, egg noodles, saved chicken broth, cream of chicken soup, cream of mushroom soup, button mushroom, drained, cooking onion, roughly chopped, salt, thyme, curry powder (according to taste), oregano, basil

chicken, eggs, flour, chili powder, salt and pepper, hot sauce, oil (for frying ), honey, for dipping (optional)

tiny shrimp, drained, chicken broth, fresh bean sprouts, chopped fresh mushrooms, chopped scallions, eggs, soy sauce, vegetable oil, cornstarch, salt

chop suey vegetables, drained, peeled and deveined cooked small shrimp, coarsely chopped, green onions, thinly sliced, eggs, beaten, canola oil, cornstarch, chicken bouillon granules, water, reduced-sodium soy sauce, frozen peas, thawed

chicken bouillon, sliced carrots, fresh or frozen green peas, chopped celery, salt, diced cooked chicken, egg noodles, cooked and drained, dried whole rosemary, dried whole thyme

dried black mushrooms, green peas, bamboo shoot, stalk leek, oil, stock, soy sauce, cornstarch, water

chicken-flavored ramen noodles, eggs, chopped cooked chicken, sliced green onion, salt, pepper, garlic, crushed, sliced water chestnuts, drained and finely chopped, vegetable oil cooking spray, vegetable oil, flour, soy sauce

eggs, sliced deli chicken, shiitake mushrooms, stemmed and thinly sliced, fresh bean sprout, shredded baby bok choy, shredded carrot, scallion, thinly sliced, red bell pepper, very thinly sliced, fresh ginger, peeled and grated, garlic clove, grated, salt & freshly ground black pepper, cornstarch, chicken stock, tamari, hot sauce

evoo, for brushing, eggs, sliced deli chicken , turkey, ham or roast beef, finely chopped, shiitake mushrooms, stemmed and thinly sliced, fresh bean sprouts, shredded baby bok choy, shredded carrots, scallions , thinly sliced on an angle, red bell pepper, very thinly sliced, fresh ginger, peeled and grated , plus 2 thin slices, garlic, grated or made into a paste, salt and freshly ground pepper, cornstarch, chicken stock, tamari (aged soy sauce), hot sauce

safflower oil , to fry egg mixture in, eggs, well beaten, shredded cooked chicken (or shrimp), chopped onion, chopped celery, canned bean sprouts, drained, tamari or 5 tsp soy sauce, cornstarch, sugar or 2 tsp honey, vinegar, salt, cold water

meat , barbecued (your choice), fresh bean sprout, celery, thinly sliced, onion, thinly sliced, green onion, chopped fine, mushroom, sliced into strips, eggs, salt & pepper, msg (optional), chicken or 2 cups beef soup stock, salt, cornstarch

vegetable oil, eggs, ham, thinly sliced, finely chopped, fresh bean sprout, carrot, shredded, shiitake mushroom, stemmed and thinly sliced, baby bok choy, shredded, water chestnuts, drained and finely chopped, red bell pepper, very thinly sliced, scallion, white and green parts , thinly sliced on an angle, fresh gingerroot, peeled and grated, plus 2 thin slices, divided, garlic clove, grated, salt and pepper, cornstarch, chicken stock, tamari (dark soy sauce), hot sauce

vegetable oil, plus more for frying, white mushrooms, trimmed and sliced, sugar, low-sodium chicken broth, soy sauce, cornstarch, onion, thinly sliced, canadian bacon, diced, frozen peas, thawed, scallions, thinly sliced, eggs, beaten, toasted sesame oil

cornstarch, sugar, grated fresh gingerroot, reduced-sodium chicken broth, reduced-sodium soy sauce, sherry or apple juice, egg substitute, chopped green onions, canned bean sprouts, rinsed and drained, water chestnuts, drained and chopped, mushroom stems and pieces, drained, salt, chinese five spice, canola oil

extra lean ham (cut into very thin strips), green bell pepper (very thin strips), celery (very thin slices), onion (very finely chopped ), canned, drained wt.) mushrooms, fresh mung bean sprouts, egg beaters (egg substitute), low sodium soy sauce

farm fresh eggs, frozen green peas,thawed, bean sprouts,drained, water chestnuts,sliced, green onion,with tops,chopped, soy sauce, oil