120559 chicken club healthy Recipes

chicken tenderloins (i buy the bag of perdue ice glazed frozen tenders), flour, garlic powder, butter or 1 tbsp margarine, onion, chopped, garlic clove, crushed, fresh mushrooms, sliced, healthy request cream of chicken soup, water, low-fat sour cream

boneless skinless chicken breasts or 1 deboned rotisserie-cooked chicken, corn tortillas, green enchilada sauce, shredded low-fat monterey jack cheese, diced green chilies, cream of chicken soup (healthy-low sodium), greek style plain yogurt or 1 (8 oz) container reduced-fat sour cream, ground coriander, garlic powder, salt and pepper

lean ground chicken, tspbsp adobo sauce , from canned chipotle in adobo sauce plus 2 tsp, tomatillos, chopped and drained, yellow onion, chopped, fresh cilantro, finely chopped, garlic cloves, minced, ground cumin, corn tortillas, olive oil, for grill, red onions , cut into 16 thin slices, tomatoes , cut into 16 thin slices, romaine lettuce, thinly shredded

cooked chicken, cut up, bacon , crisply cooked and crumbled, cheddar cheese, shredded, bisquick (original or reduced fat), milk, eggs

mayonnaise, honey, dijon mustard, garlic seasoning, boneless chicken breasts, whole pita bread, shredded lettuce, bacon, cooked and crumbled, swiss cheese

chicken breasts, 5oz each, boneless, skinless, oregano, dried, seasoning salt, white pepper, butter or 2 tbsp margarine, water, lemon juice, garlic cloves, minced, chicken bouillon granule, parsley, fresh, minced

healthy request cream of chicken soup (campbell s), water, white rice , uncooked long-grained, onion powder, vegetables (fresh or frozen ), boneless skinless chicken breast halves, reduced-fat cheddar cheese

chicken breasts, drained and flaked into bowl (2 large cans), dried italian seasoning, dressing (1 package), sweet pickle relish , no sugar added, dehydraded onion flakes (little) or onion powder (little), croissants (package from sam s club)

french bread, toasted, grilled chicken breast, sliced, avocado, sliced, tomatoes, lettuce leaf, cooked bacon, egg, fried, mayonnaise

whole boneless skinless chicken breasts, halved, teriyaki marinade (lawry s works the best), whole wheat hamburger buns, bacon, mayonnaise, alfalfa sprout, loosely packed, lettuce leaves, tomatoes , large slices, swiss cheese, salt & pepper

thick turkey bacon, pitted kalamata olive, dijon mustard, anchovy paste, olive oil, balsamic vinegar, minced garlic, salt, fresh ground black pepper, thick swiss peasant bread, ripe tomatoes, cored and thinly sliced, sweet onion, very thinly sliced smoked skinless chicken breast halves, kirby cucumbers, seeded and thinly sliced

mashed avocado, fresh salsa or 1 tbsp pico de gallo, center-cut bacon or 1 slice turkey bacon, fiber 1 original all-bran cereal, salt and black pepper, cayenne pepper, boneless skinless chicken breasts , cutlet (pounded to 1/2-inch thickness), fat-free liquid egg substitute (like egg beaters original), reduced-fat monterey jack pepper cheese , see hg tip (like the kind by sargento), calorie flat sandwich bun (like arnold select or brownberry or oroweat sandwich thins), lettuce leaf, tomato , slice

light mayonnaise (or salad dressing), black pepper, cooked chicken breast strips, refrigerated, cooked, chopped, apple, cored, chopped, lettuce leaves, bread , wheat, whole, toasted, tomato, large, sliced, bacon, packaged cooked, ready-to serve

bacon, thick cut, chicken breasts, boneless and skinless, avocado, halved and pitted, cayenne pepper (my addition), fresh lemon juice, mayonnaise, whole wheat bread, baby spinach, strawberries, hulled and sliced, red onion, sliced paper thin (my addition)

grilled chicken breasts (tons of marinades and rubs on food.com or pre-packaged), french baguettes or 4 buns, cheese , montery jack, swiss, etc. (your choice), bacon , slices, fresh greens (such as romaine , spinach, etc.), avocado, sliced, jalapenos, cut into rings (keep some seeds), cornmeal, egg, real mayonnaise, honey, sriracha chili-garlic sauce (to taste)

chicken breast, halved, fresh spinach, provolone cheese, ground garlic, barbecue sauce (i use kraft original), yellow mustard, whole grain buns (i use healthy white wheat)

chicken breasts, boneless, skinless, onion, peeled and thickly sliced top to bottom, lime juice (bottled is fine ), chicken broth, bell pepper, cut into strips (any color ), cumin, garlic powder, chili powder, salt, crushed red pepper flakes, corn tortillas, warmed

onion, chopped, leek, chopped, carrot, chopped, celery, chopped, red bell pepper, chopped, yellow bell pepper, chopped, butter, olive oil, chicken stock, cooked chicken, diced, healthy request cream of celery soup, picante sauce, tortellini, dry, low-fat milk