154411 chicken chili watcher friendly points Recipes

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

onion, chopped, green pepper, chopped, butter, divided, cooked chicken (or turkey), diced green chilies, undrained, flour, ground coriander, salt, chicken broth, sour cream, shredded monterey jack cheese, divided, tortillas , 6-inches (or soft taco size)

broccoli spears, sliced cooked turkey or 2 cups cooked chicken, condensed cream of chicken soup, watchers light mayonnaise, lemon juice, curry powder, shredded light processed cheese, soft breadcrumbs , tossed with

chicken tenderloins, garlic cloves, minced, onion, chopped, bell pepper, chopped, no-sugar-added pineapple tidbits , in 100% juice, no sugar added, kidney beans, rinsed and drained, tomatoes, chopped, tomato sauce, tomato paste, chicken broth (or 12 oz water with 1 chicken bouillon cubes), chili seasoning mix, chili powder , to taste, cumin , to taste, cayenne pepper , to taste, cinnamon

dried white bean, chili pepper (about 8 fresh anaheim chilies*), butter, onions, chopped, all-purpose flour, low sodium chicken broth, half-and-half, shredded cooked chicken, chili powder, hot pepper sauce, ground cumin, salt, white pepper, grated monterey jack cheese (about 6 oz), sour cream, chopped fresh cilantro, tomatillos (store-bought ) or green chili salsa (store-bought)

vegetable oil, yellow onion, finely chopped, garlic, minced, jalapeno chili, seeded and minced, cooked, shredded skinless chicken (from 1 1 1/2-lb. rotisserie chicken), coarsely shredded sharp cheddar, salsa verde, diced mild green chilies, drained, low-sodium chicken broth, corn tortillas, chopped cilantro

dried small white beans, fresh anaheim chilies * (about 1 lb), butter, onions, chopped, all purpose flour, low-salt chicken broth, half and half, shredded cooked chicken, chili powder, hot pepper sauce, ground cumin, salt, white pepper, grated monterey jack cheese (about 6 oz), sour cream, chopped fresh cilantro, purchased tomatillo or green chili salsa

canned chicken (white meat), green pepper, chopped, onion, chopped, garlic cloves, minced, rotel (or 1 can of tomatoes), chili beans, corn (or use frozen ), chili powder, cumin, salt, pace picante sauce, chicken broth (2 cups)

penne pasta, sliced cooked chicken, olive oil, onion, chopped, garlic clove, minced, red pepper, diced, green pepper, diced (optional), tomato sauce, diced tomatoes, chicken broth (or 1 3/4 cups water and 2 chicken bouillon cubes), whole kernel corn, drained, red kidney beans (optional), cumin, chili powder, worcestershire sauce, brown sugar, bay leaf, black pepper, salt (optional)

whole boneless skinless chicken breasts, cubed, sweet red peppers, chopped, onion, chopped, garlic cloves, minced, olive oil, chopped green chilies, chili powder, ground cumin, ground coriander, black beans, rinsed, drained, italian plum tomatoes, chopped, undrained, chicken broth

angel hair pasta, boneless chicken breast , cut into thin strips, light italian dressing, frozen mixed vegetables, grated parmesan cheese (optional)

chicken broth, vegetable oil, onion, chopped, garlic, minced, arborio rice, prawns, peeled, deveined, diced (6 - 7 oz), goat cheese (2 - 3 oz), parmesan cheese, grated, black pepper, salt, fresh basil, chopped, white wine (optional)

chicken-flavored rice-a-roni (6oz. box), cream of mushroom soup, sour cream (8oz), chicken breasts, french friend onions

chicken breast tenders, kosher salt, fresh ground black pepper, egg whites, lightly beaten, pretzel twists, tiny, reduced fat honey mustard

chicken breasts, thickly sliced, red beans, pinto beans, chili beans, tomato sauce, water, rotel tomatoes & chilies, onion, sliced, fresh garlic cloves, dried chilies, olive oil, rice (i like basmati), dark chili powder (till the sauce is dark red), cumin, turmeric, goya adobo seasoning (can find it in the ethnic sections of your grocer, with other mexican stuff)

chicken broth, white corn, great northern beans, fat free sour cream, whole (medium) onion chopped, green chilies chopped, garlic powder, pepper, white bean chili seasoning mix or 1/2 tsp. chili seasoning, boneless/skinless chicken breast

boneless skinless chicken breasts (3 large breasts), olive oil, onions, chopped, chipotle chile in adobo, chopped (plus a little of the sauce), chili powder, cumin, cayenne pepper, salt, garlic cloves, minced, red bell pepper, chopped, green bell pepper, chopped, yellow bell pepper, chopped, diced tomatoes (i like the fire roasted kind), tomato sauce, chicken stock, chili beans, drained and rinsed, kidney beans, drained and rinsed

stewing chicken, salt, tomatoes, cooked (canned is fine ), garlic cloves, peeled and chopped, onions, peeled and chopped, chili powder, more to taste (store bought, your own recipe or chili powder), butter, pinto beans, well-drained or 1 quart cooked pinto beans, crackers or corn chips