51 chicken chickpea yogurt Recipes

no-salt-added tomato sauce, chickpeas, drained and rinsed, bell pepper (any color), thinly sliced, dried apricots, halved, garlic , smashed, garam masala or ground cinnamon, plus more for topping, red pepper flakes, kosher salt, skinless, boneless chicken breasts, low-fat (2 percent ) greek yogurt, chopped fresh parsley, for topping (optional), whole-wheat pitas, quartered

ground coriander, sumac*, divided, ground cumin, pepper, kosher salt, divided, whole chicken (4 to 4 1/2 lbs.), lumps of fat removed, olive oil, divided, lemon, quartered, butter, golden raisins, dried currants, chickpeas (garbanzos), rinsed, coarsely chopped flat-leaf parsley, coarsely chopped roasted hazelnuts, hot long-grain white rice for 6, cooked with a little dried mint, plain whole-milk yogurt seasoned with dried mint and salt

extra-virgin olive oil, garlic cloves, pressed, smoked paprika, ground cumin, dried crushed red pepper, plain yogurt or greek yogurt, chicken breast halves with bones, garbanzo beans (chickpeas), drained, tomatoes, chopped fresh cilantro, divided

shallots, olive oil, pine nuts, cumin, paprika, tabasco sauce, chickpeas, chicken stock or 1 cup vegetable stock, chopped tomatoes with juice, plain greek yogurt, garlic cloves, rock salt, fresh mint leaves or 1 tbsp dried mint

boneless skinless chicken breasts, salt, fresh lemon juice, plain yogurt, chickpea flour (i just use ap flour), fresh ginger, grated, garlic cloves, minced, cayenne pepper (more if you like it spicy), ground turmeric, ground cumin, garam masala, melted butter (for basting)

plain yogurt, dijon mustard, garlic clove, minced, boneless skinless chicken breasts, breadcrumbs (preferably panko), canola oil, divided, salt, pepper, chickpeas, drained and rinsed, tomatoes, halved, red onion, chopped (small, about 1 cup), canola oil, salt, pepper, lemon juice

sun-dried tomatoes, plain greek yogurt, red wine vinegar, ancho chile powder, cayenne pepper, diced red onion, cornichons, diced, head romaine lettuce, finely shredded, diced cooked chicken breast, cucumber, diced, tomatoes, halved, chickpeas, cheddar, diced

plain whole-milk greek yogurt (such as fage total classic), lemon juice, ground cumin, crushed red pepper, chopped cooked chicken, chopped red bell pepper (about 1 large), chopped pitted green olives (about 20 small), diced red onion, chopped fresh cilantro, no-salt-added chickpeas (garbanzo beans), rinsed and drained, whole wheat pitas, cut in half, bibb lettuce leaves, thick) slices tomato, cut in half

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

olive oil , extra-virgin, butter, unsalted, onions, ginger , 3-inch piece, garlic cloves, medium, garam masala, cayenne pepper, cooked chicken (white or dark meat), chickpeas (no salt added), whole tomatoes, low-fat coconut milk, sugar, salt, cilantro, for garnish, lemons , for serving, plain nonfat yogurt

red onion (divided half coarsely chopped, and half sliced ), garlic cloves, garam masala (or 2 tsp curry powder), low-fat greek yogurt (divided ), red wine vinegar (see directions ), red wine vinegar (see directions ), salt (divided ), black pepper (divided ), chicken breast (2 to 3 boneless, skinless ), olive oil (divided ), head romaine lettuce (torn), chickpeas (rinsed and drained ), dried apricot (sliced ), plum (pitted and thinly sliced )

olive oil, onion, chopped, garlic clove, chopped, ground turkey, curry powder, ground coriander, ground cumin, fire-roasted tomatoes, chopped, chickpeas, drained, chicken broth, salt and pepper, lemon , zest of, plain yogurt

oil, onion, chopped, garlic cloves, crushed, white wine or 1/2 cup chicken stock, crushed tomatoes, undrained, chickpeas, drained and rinsed, couscous, boiling water, salt and pepper, chopped fresh oregano or 2 tbsp herbs, of your choice, capers, fresh tuna steaks, 1 inch thick, salt and pepper, oil, greek yogurt, to serve

dried french lentils , preferably puy lentils, rinsed and drained, extra virgin olive oil, bouquet garni (several parsley stems, celery leaves, and sprigs of thyme, encased in clean cotton string or a metal), leeks or 1 onion, cleaned and chopped, swiss chard, leaves coarsely chopped (finely chop the stems and use those too!), salt & pepper, chicken stock, curry powder, cayenne pepper, canned chickpeas, drained and rinsed, cumin seeds, greek-style yogurt (to garnish ), cumin

unsalted butter, olive oil, yellow onion, small dice, garlic, thinly sliced, ground cumin, cinnamon stick, salt and freshly ground black pepper, butternut squash, large dice, red potatoes, large dice, low-sodium chicken or vegetable broth, cooked chickpeas, drained, diced tomatoes , with juices, saffron threads , optional, preserved lemon, finely chopped, brined green olives (recommend: cerignola), steamed couscous , for serving, fresh cilantro leaves, roughly chopped, for garnish, toasted slivered almonds, for garnish, plain yogurt, for garnish

extra-virgin olive oil , 2 turns of the pan, garlic, chopped, chickpeas, drained, onion, coarsely chopped, ground cumin , 2/3 palm ful, ground cardamom, turmeric, salt and pepper, chicken or vegetable stock, fire roasted tomatoes, plain yogurt, warm pita, any flavor or variety, toasted

walnut halves, butter, sugar, plain yogurt, chicken thighs (skin-on and bone-in ), olive oil, salt and pepper, onion, peeled and chopped, garlic cloves, peeled and minced, cumin, ground coriander, cayenne pepper (more or less to taste), cinnamon, ground ginger, chicken stock, honey, apple cider (or substitute an addition cup of chicken stock), sweet potato, peeled and chopped into medium-large chunks, chickpeas, dates, pitted and cut into thirds

canola oil, garlic, minced, fresh ginger, minced, prepared south asian curry paste (recommended : patak), chicken broth, low-sodium canned, or homemade, whole milk plain yogurt, bone-in skinless chicken thighs , about 2 1/4 lb, kosher salt, freshly ground black pepper, red lentils , picked over (2 1/4 cups), head cauliflower, broken into large florets, chickpeas, drained and rinsed, fresh mint or cilantro leaves, chopped, lemon, cut in wedges