170778 chicken blt salad avocado horned melon Recipes

plain fat-free yogurt or 1/3 cup soy yogurt, mayonnaise (i use light mayo) or 2 tbsp salad dressing (i use light mayo), cubed cooked chicken, green seedless grape, fresh peach, chopped (3/4 cup), celery, diced (1/2 cup), chopped fresh mint leaves or 1/2 tsp dried mint

soy sauce (lite okay), lemon juice, oil, divided, garlic, pressed, boneless skinless chicken breasts, mayonnaise , lite okay (not salad dressing), sugar, heads romaine lettuce , torn into pieces, crouton (optional), parmesan cheese, shredded (optional)

chicken breasts, caesar salad dressing (bottled & divided ), french bread (cubed ), olive oil flavored cooking spray, romaine lettuce (torn), cucumber (sliced ), tomatoes (cut into 8 wedges), parmesan cheese (grated ), fresh ground pepper , to taste

sliced romaine lettuce, premium chunk breast of chicken in water, drained and flaked, tomato, diced, sliced water chestnuts, drained, creamy caesar salad dressing, grated parmesan cheese, flour tortillas, plain or 4 (8 inch) flavored tortillas

southwestern-seasoned chicken breast , strips (in the lunch meat section), green onion, chopped, sweet pepper, any color, chopped, sliced black olives, drained, kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans, rinsed and drained, head lettuce , torn (or 1 bag of ready made salad), tomatoes, diced, shredded cheddar cheese, tortilla chips, carton sour cream, salsa

cubed cooked chicken, chopped celery, almonds , if desired, mayonnaise or 1/2 cup salad dressing, lemon juice, salt

boneless skinless chicken breasts (about 12 oz), garlic cloves, minced, red onion, chopped olive (optional), red bell pepper, chopped, fresh grated parmesan cheese, romaine lettuce, chopped, seasoned croutons, caesar salad dressing, flour tortillas

linguine or 6 oz very thin spaghetti, cooked chicken , cut into strips (10 oz), cucumber , halved lengthwise, seeded and sliced, fresh pea pods, strings removed and bias sliced in 1/2-inch pieces, green onions , cut into 1/2-inch pieces, tomato, chopped, napa cabbage, shredded, spinach, shredded, peanuts, chopped, water, peanut butter, soy sauce, red wine vinegar, olive oil or 2 tbsp salad oil, sugar, toasted sesame oil, lemon juice, gingerroot, grated, garlic clove, minced, chili paste or 1/2 tsp crushed red pepper flakes

salad, raw chicken breast , cut bite-sized, whole grain mustard, yellow mustard, honey, sweet corn kernels, iceberg lettuce, shredded, tomato, chopped, carrot, grated, strawberries, dressing, whole grain mustard, yellow mustard, honey, white wine vinegar

spaghetti (break in three s), zesty italian dressing, scallions, diced (tops & bottoms), grape tomatoes, big heads broccoli chopped small, cucumber diced, carrot shredded, shredded cooked chicken, salad supreme dry seasoning mix (found in spices)

reduced-fat caesar salad dressing, divided, skinless, boneless chicken breast halves, torn romaine lettuce, shredded parmesan, crisp breadsticks

caesar dressing, divided, chicken cutlets, romaine salad, tomatoes, cut into wedges, grated fresh parmesan cheese

extra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed

sauerkraut, drained and rinsed several times to remove sodium, chicken thighs , roasted and skin removed.meat shredded, provolone cheese, shredded (or other shredded cheese), russian salad dressing (ken s steakhouse is best!)

perdue shortcuts original roast chicken or 3 cups grilled , shredded chicken, prepared penne (about 6 oz uncooked pasta), run under cold water to chill, sliced romaine lettuce, grape tomatoes, sliced fresh basil, chopped green onions, fat-free caesar salad dressing, chopped fresh parsley, crumbled feta cheese, garlic, minced

sliced romaine lettuce, premium chunk breast of chicken in water, drained and flaked, tomato, diced, sliced water chestnuts, drained, creamy caesar salad dressing, grated parmesan cheese, flour tortillas, plain or flavored

dressing, husked and quartered tomatillos, lite italian dressing, fresh anaheim chile, seeded and chopped, ground black pepper, salad, chopped, cooked chicken (can substitute turkey), copped red bell peppers, frozen corn, thawed, chopped carrots, green onions, sliced, chopped fresh cilantro

skinless, boneless chicken breast halves grilled and cut into bite size pieces, honey mustard salad dressing mix, cider vinegar, vegetable oil, orange juice, chopped assorted lettuce greens, sliced fresh strawberries, fresh blueberries, fresh raspberries, sugar snap peas, toasted pecans