600 chicken black beans rice pepper Recipes

yellow rice mix, black beans, rotel, green pepper, diced onion, low-fat monterey jack cheese (divided ), cooked chicken (cubed ), olive oil

skinless, boneless chicken breast halves, paprika to taste, seasoned salt to taste, ground black pepper to taste, fresh pineapple - peeled, cored and cubed, orange, sliced, lemon, sliced, red bell pepper, diced, spanish-style rice mix, black bean soup, undiluted

uncooked long-grain rice, olive oil, chopped onion, bottled minced garlic, boneless skinless chicken breast, cut into bite-size pieces, curry powder, dried thyme, ground allspice, crushed red pepper flakes, cracked black pepper, dry red wine, capers, black beans, rinsed and drained, diced tomatoes, undrained

uncooked long-grain rice, olive oil, chopped onion, bottled minced garlic, skinned, boned chicken breast, cut into bite-size pieces, curry powder, dried thyme, ground allspice, crushed red pepper, cracked black pepper, dry red wine, capers, black beans, rinsed and drained, diced tomatoes, undrained

dried red beans, chicken stock, water, olive oil, ham bone (or 3 pork chop bones with a little meat on them), red bell pepper, chopped, green bell pepper, chopped, sweet onion, chopped, garlic cloves, minced, creole seasoning (tony s), old bay seasoning, fresh ground black pepper, cayenne pepper, white pepper, bay leaves, fresh thyme, dried oregano, kosher salt

boneless skinless chicken breast halves, cooked, diced in small cubes, black beans, drained, rinsed, diced red onion, frozen corn, thawed, drained, diced fresh cilantro, jalapeno peppers or 1 red chili pepper, seeded, diced, cooked rice, cooled (i used brown rice), jamaican jerk spice, burrito-size flour tortillas (use reduced fat variety if this is a concern), mango nectar, mango, pureed, minced cilantro, hot pepper sauce (i used pick-a-peppa jamaican sauce), brown sugar (amount depends on the sweetness of your mango and personal preference), jamaican jerk spice

boneless chicken breasts, red bell pepper, green bell peppers, tomatoes, onions, garlic cloves, cilantro, grain rice, tomato, cubes (from can), chicken broth, cumin, cayenne pepper, black beans (from can), corn (from can), vegetable oil, flour tortillas, salt and pepper

olive oil, frozen corn, thawed, butter, green onion, chopped, brown rice, uncooked, ground cumin, garlic, minced, low sodium chicken broth, pepper, salt, diced tomatoes with green chilies, undrained, black beans, rinsed and drained, cilantro, chopped, fresh lime juice

instant rice, uncooked, black beans, drained, rinsed, yellow pepper, chopped, condensed cream of chicken soup, water, chopped cilantro, boneless skinless chicken breast halves (1 lb.), salsa, mexican style finely shredded four cheese

grain brown rice, extra virgin olive oil, yellow onion, diced small, jalapeno, minced, garlic clove, minced, black beans, rinsed and drained, cilantro, chopped, boneless skinless chicken breasts, cumin, granulated garlic, onion powder, salt, cracked black pepper, olive oil flavored cooking spray, avocado, diced, tomatoes, cut in half , lengthwise, lime wedges, for serving

cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas

water, chicken bouillon, garlic cloves, minced well, spanish onions, diced, green pepper, diced small, carrots , pared and sliced thick, zucchini, diced into large cubes, corn, kidney beans, black beans, quick-cooking barley (can use brown rice instead), chili powder, cumin, cayenne (optional), fresh cilantro, chopped (save some cilantro leaves for garnish), reduced-fat cheddar cheese, shredded, sour cream (garnish )

garlic cloves, fresh ginger, fresh cilantro, lime juice, white wine vinegar, ground cumin, salt, fresh ground black pepper, honey, grated parmesan cheese, canola oil, olive oil, romaine lettuce , torn into bite-sized pieces, chicken breast, cooked and cubed, roasted red pepper, seeded and chopped, roasted poblano peppers, seeded and chopped, roasted jalapeno pepper, seeded and chopped, cooked rice, corn, black beans, diced tomato

stewing baking hens , keene organics, vegetable oil, rice vinegar, yellow onions , chopped happy valley organics, bell peppers , diced happy valley organics, garlic cloves, minced happy valley organics, chicken broth, tomatoes, diced, tomato puree, chili powder , penzys 3000, cayenne powder, cumin, black pepper, salt, corn kernels, dried black beans, limes, squeezed

sweet potatoes, cubed peeled, onion, chopped, red bell pepper, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked chicken breasts, chopped (about 8 oz), salsa, bottled, ground cumin, reduced-sodium fat-free chicken broth, low-fat low-sodium chicken and rice soup, black beans, drained, creamy peanut butter

chicken tenders, green pepper, diced, onion, diced, black olives, sliced, potatoes, cooked and diced, carrot, sliced, green beans (1 can), sweet potato, cooked and diced, roasted green chili pepper , seeds removed and minced, garlic, minced, dried basil, dried parsley, chicken broth, water, cream of mushroom soup, salt and pepper, rice, cooked, olive oil

bone-in chicken breasts, skinned, bone-in chicken thighs, skinned, salt-free caribbean rub (we tested with spice hunter), vegetable oil, chopped onion, minced garlic, chicken broth, adobo sauce, black beans, rinsed and drained, unsweetened coconut milk, salt, pepper, fresh lime juice, hot cooked rice, fresh cilantro, sliced radishes, sour cream, lime wedges

olive oil, garlic minced, cumin seed, grain rice, chicken broth, salt, pepper, black beans