175470 chicken bacon corn chowder weight watcher pts Recipes

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

chicken, thigh, orange juice, dijon mustard, salt, whole wheat crackers

chicken breasts, bottled low-fat marinara sauce, sliced part-skim mozzarella cheese, salt and pepper, to taste, cooked pasta, any type

chicken leg quarters, water, chicken bouillon, bacon, diced, onion, red bell pepper, celery, butter, carrot, potato, corn, creamed corn, fresh parsley, salt, pepper, evaporated milk, cheddar cheese

bacon, diced, onion, diced, celery, diced, chicken stock, water, potatoes, diced, fresh corn, cooked chicken, heavy cream, fresh thyme, parsley, minced, salt, pepper

chicken broth, frozen broccoli, rotel tomatoes, velveeta reduced fat cheese product

chicken broth, reduced sodium soy sauce, garlic cloves (minced, i use 3-4, but i love garlic!!), fresh ginger (peeled and minced ), bok choy (chopped ), red bell pepper (seeded and cut into 1-inch squares), snow peas, carrot (thinly sliced ), sliced bamboo shoot (canned, drained ), sliced water chestnuts (canned, drained )

bacon, diced, chicken breast, skinless & boneless , cut into bite-sized pieces, onion, diced, red bell pepper, diced, garlic cloves, minced, chicken broth, red potatoes, diced (peeled if desired), frozen whole kernel corn, all-purpose flour, milk , skim (2% is fine as well), cheddar cheese, shredded, salt & pepper (to taste)

bacon, frozen corn, stalks celery, chopped, chicken broth, onion, diced, milk, margarine, potatoes, peeled & cubed, chicken base, shredded carrot, red pepper, chopped, pimientos, chopped (optional), creamed corn, shredded cheddar cheese (optional), flour

bacon, sliced, cooked chicken, diced, butter, onions, chopped, flour, chicken broth (swansons), potatoes, sliced, half-and-half cream, corn, cooked (2 cans), black pepper, salt (to taste), red bell pepper, scallions, chopped, cilantro

chicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix

reduced-sodium chicken broth, onion, finely chopped, frozen mixed vegetables , i.e. broccoli-cauliflower-carrot, whole-wheat spaghettini, broken into 3 inch pieces (about 1 cup), boneless skinless chicken breast halves, sliced into 1/2 inch pieces

corn tortillas, fat-free refried beans, chopped lettuce, diced tomato, fat free sour cream, roasted green chilies or 4 your favorite salsa, diced onion

chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce

chicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic

vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped

boneless skinless chicken breasts, cut into small chunks, kidney beans, drained and rinsed, tomato sauce, diced tomatoes, undrained, sliced mushrooms, drained (i used fresh), green pepper, chopped (optional), onion, chopped, stalks celery, chopped (optional), garlic, minced, water, uncooked whole wheat spaghetti, broken in half (don tsp use more - it ll soak up all the liquid & turn the whole thing into a gooshy mess!)

bacon, diced, unsalted butter, diced onions, unbleached flour (i used a gluten-free blend or garfava flour, tapioca starch, cornstarch, and brown rice flour), fresh corn kernels (about 4 ears ), fresh thyme, chopped, cayenne pepper, garlic cloves, minced, chicken broth, cream (or milk), fingerling potatoes (1/4 inch thick rounds), salt, fresh ground black pepper, thyme leaves, for garnish