14 chicken avocado sandwich fat Recipes

bagel, ripe avocado, spring mixed salad green, pre-cooked chicken strips (i like purdue s short-cuts in original roasted ), sour cream (can use low fat if you like )

avocado, fresh lemon juice, red onion, diced, cilantro, chopped, grape tomatoes, quartered, jalapenos, chopped (jarred variety), salt and pepper, naan bread (or can use tortillas or any other bread), bacon , cooked crisp, cooked chicken breast half, sliced thin (i usually used left over grilled or smoked), monterey jack pepper cheese, sliced (i use half-light by cabot), fat-free mayonnaise, fat-free cheddar cheese, grated

crusty sandwich roll, split, low-fat mayonnaise, dijon mustard, prepared pesto sauce, mushroom, sliced, onion, sliced, olive oil, cooked chicken, sliced, provolone cheese, avocado, sliced, salt and pepper, to taste

bread, toasted, mayonnaise, avocados, mashed, red onions, roasted chicken breast, bacon, cooked and fat removed, lettuce leaves, tomatoes, sea salt, fresh ground black pepper

skinless, boneless chicken breast cutlets, barbecue sauce (such as sticky fingers memphis original), reduced-fat sharp cheddar cheese, green leaf lettuce leaves (optional), tomato slices (optional), white wheat hamburger buns, spicy avocado spread

citrus mayonnaise, fat-free mayonnaise, thawed orange juice concentrate, lime juice, ground cumin, hot sauce, skinned, boned chicken breast halves, salt, black pepper, diagonally cut sourdough bread, toasted, romaine lettuce leaves, tomatoes , each cut lengthwise into 4 slices, peeled avocado, cut into 8 wedges

reduced-fat mayonnaise, fresh lime juice, fresh cilantro, finely chopped, adobo sauce, chipotle chile in adobo , canned in adobo sauce, chopped, garlic cloves, minced, cooked chicken, shredded, red bell pepper, chopped, avocado, chopped, sourdough bread, toasted, tomatoes, romaine lettuce leaves

low-fat mayonnaise, orange juice concentrate, thawed, lime juice, ground cumin, hot sauce, boneless skinless chicken breasts, sourdough bread, leaves romaine lettuce, tomatoes, sliced, avocado, sliced in wedges

lime juice, dried chipotle powder, boneless skinless chicken breast, smart beat fat free cheese, white wheat brand hamburger buns, avocado, sliced, romaine lettuce, light mayonnaise

mashed avocado, fresh salsa or 1 tbsp pico de gallo, center-cut bacon or 1 slice turkey bacon, fiber 1 original all-bran cereal, salt and black pepper, cayenne pepper, boneless skinless chicken breasts , cutlet (pounded to 1/2-inch thickness), fat-free liquid egg substitute (like egg beaters original), reduced-fat monterey jack pepper cheese , see hg tip (like the kind by sargento), calorie flat sandwich bun (like arnold select or brownberry or oroweat sandwich thins), lettuce leaf, tomato , slice

reduced-fat mayonnaise, mccormick curry powder, salt, cubed cooked chicken breast, ripe avocado, peeled and cubed, dried cranberries, minced fresh cilantro, reduced-calorie wheat bread, leaf lettuce leaves , optional

reduced-fat mayonnaise, fresh lime juice, chopped fresh cilantro, adobo sauce, chopped chipotle chile , canned in adobo sauce, garlic cloves, minced, shredded cooked chicken breast (about 3/4 lb), chopped red bell pepper, chopped avocado, sourdough bread, toasted, thick) slices tomato, romaine lettuce leaves