28 chicken asparagus pasta fat Recipes

  • Penne with Asparagus, Spinach, and Bacon
    uncooked penne pasta, bacon slices, chopped sweet onion and
    5 More
    uncooked penne pasta, bacon slices, chopped sweet onion, asparagus (about 1 lb), fat-free , less-sodium chicken broth, bagged baby spinach leaves, preshredded parmesan cheese, divided, black pepper
    8 ingredients
  • Garganelli with Asparagus and Pecorino Cheese
    uncooked garganelli pasta, kosher salt, olive oil and
    8 More
    uncooked garganelli pasta, kosher salt, olive oil, asparagus (about 1 lb), fat-free , lower-sodium chicken broth, grated lemon rind, garlic clove, minced, grated fresh pecorino romano cheese, kosher salt, freshly ground black pepper, shaved fresh pecorino romano cheese
    11 ingredients
  • Shrimp and Pasta Stir-fry
    peeled and deveined medium-sized shrimp and
    11 More
    peeled and deveined medium-sized shrimp, fat-free mayonnaise, chicken broth, grated fresh lemon rind, fresh lemon juice, grated fresh ginger, garlic, minced, sesame oil, fresh asparagus , cut into 1 inch pieces, hot cooked penne pasta, lemon pepper, salt
    30 min, 12 ingredients
  • Garden Alfredo with Chicken
    skinless, boneless chicken breast halves and
    15 More
    skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, uncooked pappardelle pasta, zucchini, yellow squash, olive oil, asparagus spears, trimmed, red bell pepper , cut into thin strips, garlic cloves, thinly sliced, fat-free , lower-sodium chicken broth, half-and-half, all-purpose flour, parmesan cheese, grated, fresh flat-leaf parsley leaves
    16 ingredients
  • The  Perfect  Pasta Primavera
    broccoli floret, steamed for 5 minutes and
    18 More
    broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil
    2 hour , 19 ingredients
  • Shrimp & Red Pepper Penne
    pasta, roasted red peppers, strained, light cream cheese and
    7 More
    pasta, roasted red peppers, strained, light cream cheese, low-fat chicken broth, low sodium, garlic cloves, minced, ground pepper, shrimp , deshelled and detailed, fresh basil, asparagus, mixed mushrooms
    30 min, 10 ingredients




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