215 chicken asparagus low Recipes

boneless skinless chicken breasts, garlic cloves, minced, asparagus spears, olive oil, dry white wine (can be non-alcoholic), chicken broth, egg yolks, lemon juice, dry mustard, tabasco sauce, butter, melted, low-fat milk

chopped fresh italian parsley, chopped fresh tarragon, minced shallot, grated orange peel, grated lemon peel, scant ) saffron threads, chicken cutlets (1/4 to 1/2 inch thick ; about 2 lb), coarse kosher salt, more) extra-virgin olive oil, divided, butter, spring onions or green onions (dark green parts discarded); white parts cut into 1/4-inch-thick slices, pale green parts cut into 1/2-inchthick slices (scant 2 cups), slender asparagus, tops cut into 3-inch pieces, stems cut into 1/2-inch pieces, low-salt chicken broth, creme fraiche or heavy whipping cream

butter (1/2 stick), white onion, chopped coarse (weighing about 4 oz), fresh green beans, chopped in 1-inch pieces, red potatoes, peeled and diced, mushroom, very thinly sliced, low sodium chicken broth, pinot grigio wine , or any other dry white wine, fresh asparagus, chopped in bite size pieces, salt, freshly ground black pepper, garlic, crushed, dried leaf thyme, bay leaf, whole milk, cream cheese, provolone cheese, shredded, mild cheddar cheese, shredded, water , as needed

fresh asparagus spears, trimmed, low-sodium chicken broth, olive oil, onion, diced, stalk celery, diced, salt, ground black pepper, garlic, minced, arborio rice, dry white wine, freshly grated parmesan cheese, lemon juice, lemon zest

fresh asparagus, trimmed and cut into 1-inch pieces, low sodium chicken broth, divided, lemon , zest of, pine nuts, carrot, diced, onion, diced, garlic cloves, minced, olive oil, risotto rice (arborio, carnaroli or other), butter, parmesan cheese, grated or 1/4 cup romano cheese, salt & freshly ground black pepper, to taste

whole wheat bread, crusts cut off, canola oil, juice of 1 lime, chicken breast, diced, red bell pepper, finely chopped, onion, finely chopped, minced garlic, zucchini, finely chopped, asparagus spears, finely chopped, low sodium taco seasoning, a pinch of pepper, grated low fat cheddar cheese, salsa, plain yogourt

sliced asparagus (about 1/2 lb), water, dry white wine, low sodium chicken broth, vegetable oil cooking spray, chopped mushroom, sliced green onion, garlic clove, minced, uncooked arborio rice or 1 cup other short-grain rice, chopped ham (about 6 oz), minced fresh parsley, chopped fresh thyme

new potato, halved (or quartered depending on size), olive oil, kosher salt, divided, black pepper, asparagus, trimmed, low sodium chicken broth, balsamic vinegar, boneless skinless chicken breasts

unsalted butter, vegetable oil, boneless veal shoulder , cut into 2-inch pieces, salt and freshly ground pepper, shallots, coarsely chopped, sliced prosciutto, minced, white wine , preferably gruner veltliner, chicken stock or canned low sodium broth, carrots, cut into 1-inch lengths, thyme sprigs, white asparagus, peeled , or green asparagus, heavy cream

fresh italian parsley, finely chopped, fresh tarragon, finely chopped, shallot, minced, orange peel, finely grated, lemon peel, finely grated, saffron thread, chicken cutlets (1/4 to 1/2 inch thick , about 2 lb), coarse kosher salt, extra virgin olive oil, divided (may need more), butter, spring onions (dark green parts discarded) or 3/4 lb green onion, white parts cut into 1/4-inch-thick slices, pale green parts cut into 1/2-inch-thick slices (dark green parts discarded), asparagus, tops cut into 3-inch pieces, stems cut into 1/2-inch pieces (slender), low sodium chicken broth, creme fraiche or 2 tbsp heavy whipping cream

kosher salt, penne or 1 lb farfalle pasta, asparagus spear, stems trimmed, cut into 1-1/2-inch lengths, carrot , cut into matchsticks, extra-virgin olive oil, sliced prosciutto, cut into bite-size pieces, shallot, sliced 1/8 inch thick, garlic clove, minced, red pepper flakes, heavy cream, chicken stock, preferably homemade or 1 cup canned low sodium chicken broth

onion, coarsely chopped, chopped garlic, canola oil, asparagus, cut into 1/2-inch lengths, chicken stock or 6 cups low sodium chicken broth, dried morels (about 1/2 oz) or 1/2 cup porcini mushroom (about 1/2 oz), water, shallots, thinly sliced, salt & freshly ground black pepper

butter, leeks (white and pale green parts only), halved lengthwise, thickly sliced (about 3 cups), asparagus, ends trimmed, spears coarsely chopped, chicken stock or canned low-salt chicken broth, chopped spinach leaves (about 3 1/2 oz), flaked fresh crabmeat, fresh lemon juice, minced shallot, diced peeled pitted avocado, good-quality black caviar (such as osetra)

pumpkin squash or butternut squash, peeled, seeds removed and diced into 1/4-inch to 1/2-inch chunks, potatoes, peeled and cut into 1 inch chunks, grapeseed oil (as needed to saute the onion and rissole cakes, respectively), white onion, diced small, salt and freshly ground black pepper, vanilla white chocolate chips (recommended : hershey s premier white chips), scallions, white and tender green parts only, sliced on the diagonal into 1/4-inch thick slices, fresh cranberries, asparagus spears , tough ends snapped off, salt, butter, divided, onion, chopped, chicken stock, white balsamic vinegar, low-sodium soy sauce, potato, peeled and diced into 1/2-inch pieces (as a thickener), vanilla white chocolate chips (recommended : hershey s premier white chips), salt and freshly ground black pepper, boneless chicken breasts, salt and freshly ground black pepper, lime peel powder or dehydrated lime peel pulverized into a powder with a mortar and pestle, grapeseed oil, minced fresh fennel fronds

spring onions, thinly sliced, fresh garlic clove, minced, fat-free chicken broth, very low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, water, shrimp, peeled, basil leaves, dry sherry (not cooking sherry), ground black pepper, creamed corn, cooked asparagus spears , cut into 1 inch pieces

fresh asparagus, reduced-calorie margarine, minced onion, chopped fresh parsley, ground coriander, all-purpose flour, salt, low-sodium chicken broth, fat-free milk, lemon juice, ground white pepper, lemon slices (optional)

arborio rice, low sodium chicken broth, stalks asparagus, onion, garlic clove, salt, black pepper, parmesan cheese, olive oil

hearty white bread, garlic cloves, minced, olive oil, chopped fresh parsley, canned fried onions, crushed, salt, asparagus, trimmed and cut into 1-inch pieces, unsalted butter, red onion, minced, garlic cloves, minced, grated lemon zest, all-purpose flour, low sodium chicken broth, heavy cream, pepper