187 chicken asparagus fat Recipes

fat-free , less-sodium chicken broth, water, olive oil, chopped vidalia or other sweet onion (about 2 medium), arborio rice, garlic cloves, minced, asparagus (about 8 oz), peeled and deveined medium shrimp , cut into 1-inch pieces, crumbled feta cheese, chopped fresh dill, fresh lemon juice, salt, freshly ground black pepper

fat-free , lower-sodium chicken broth, water, olive oil, chopped vidalia or other sweet onion (about 2 medium), arborio rice or other medium-grain rice, garlic cloves, minced, asparagus (about 8 oz), peeled and deveined medium shrimp , cut into 1-inch pieces, crumbled feta cheese, chopped fresh dill, fresh lemon juice, salt, freshly ground black pepper

frozen shelled, deveined shrimp, asparagus, fresh linguine, olive oil, garlic, peeled and pressed, chopped tomatoes, chopped fresh cilantro, fat-skimmed chicken or vegetable broth, salt and pepper

asparagus , tough ends trimmed, prosciutto (1 oz total), halved crosswise, loosely packed fresh mint leaves, garlic clove, smashed and peeled, fat-free chicken broth, extra-virgin olive oil, fresh lemon juice, salt, black pepper

whole onion, peeled, chicken drumsticks, salt, head cauliflower, chopped, brussels sprouts, trimmed and chopped, baby carrots, chopped, fresh asparagus spears, trimmed and chopped, fat-free chicken broth, garlic powder, salt-free seasoning blend, uncooked long grain white rice, fresh dill weed

low fat mozzarella shredded, chicken tenders, asparagus, reduced sodium chicken broth, chopped tomatoes, garlic, onion, chopped, balsamic vinegar, roasted red peppers

water, cut fresh asparagus (1-inch diagonal pieces), grain and wild rice blend, reduced-fat butter, divided, boneless skinless chicken breast , cut into 1-inch strips, minced garlic, salt, carrot, shredded, lemon juice, grated lemon peel (optional)

water, cut fresh asparagus (1-inch diagonal pieces), grain and wild rice mix, reduced-fat butter, divided, boneless skinless chicken breasts , cut into 1-inch strips, salt, carrot, shredded, lemon juice, minced garlic, grated lemon peel , optional

water, uncooked tricolor spiral pasta, cut fresh asparagus (1-inch pieces), boneless skinless chicken breasts , cut into 1-inch pieces, olive oil, tomatoes, chopped, reduced-fat caesar vinaigrette, green onions, chopped, grated parmesan cheese

asparagus, sliced, water, chicken bouillon cubes, onion, minced, potato, peeled and diced, dried thyme

fat-free , less sodium chicken broth, sliced asparagus, peeled and deveined medium shrimp, olive oil, chopped onion, arborio rice, dry vermouth, salt, grated fresh parmesan cheese, butter, fresh lemon juice, freshly ground black pepper

fat-free , less-sodium chicken broth, olive oil, sliced leek (about 2 large), sliced fennel bulb (about 1 small bulb), uncooked arborio rice or other short-grain rice, dry white wine, diagonally cut asparagus, chopped fresh or 1/8 tsp dried rosemary, black pepper, grated fresh parmesan cheese

white bread (1-oz), uncooked extra-wide egg noodles, sliced asparagus (1 1/2-inch), all-purpose flour, dried thyme, salt, black pepper, whole milk, reduced-sodium fat-free chicken broth, butter, chopped onion, fresh lemon juice, cubed ham (1/2-inch), chopped fresh flat-leaf parsley, grated fresh parmesan cheese

uncooked bulgur or cracked wheat, boiling water, olive oil, diagonally sliced asparagus, diagonally sliced snow peas, diced red onion, shredded cooked chicken breast (about 6 oz), chopped fresh cilantro, chopped fresh parsley, fat-free , less-sodium chicken broth, fresh lime juice, chopped seeded jalapeno peppers, salt, black pepper, gourmet salad greens

pam cooking spray, boneless skinless chicken breasts, pineapple chunks in juice, worcestershire sauce, fat-free chicken broth, cornstarch, fresh ground black pepper, broccoli florets, carrot, thinly sliced, mushroom, sliced, asparagus, chopped coarsely, tomato, coarsely chopped, garlic cloves, minced, powdered ginger

reduced-sodium fat-free chicken broth, dry sherry, dried morel, boneless skinless chicken breast halves, kosher salt, fresh ground black pepper, all-purpose flour, porcini mushroom, powder, butter, sliced asparagus, green peas, whipping cream, chopped fresh parsley, chopped fresh chives, chopped fresh tarragon

butter, white bread, cooked chicken, cubed, swiss cheese, shredded, celery, chopped, low-fat mayonnaise, asparagus, cooked

penne pasta (7 oz.) or 2 cups mostaccioli pasta (7 oz.), fresh asparagus, trimmed and cut into 1 inch pieces, baby carrots , quartered lengthwise, frozen baby sweet peas, cubed cooked chicken, lemon yogurt (yoplait fat free lemon burst yogurt), mayonnaise or 1/4 cup salad dressing, chopped fresh chives, salt (to taste), pepper (to taste), garlic, minced