73190 chick peas vegetarian salad Recipes

top sirloin or flank steak, chick peas, drained and rinsed, blue cheese, ripe yet firm pear, olive oil, lemon juice, salt, fresh cracked black pepper

uncooked farfalle pasta, greek dressing, mayonnaise, radishes, finely chopped, cucumber, peeled & chopped, chick peas, drained, crumbled feta cheese

garbanzo chick peas - 1 can washed drained ., red kidney beans- 1 can washed drained, whole sweet corn kernels -1/2 can drained, dried black raisins-30 nos washed and soaked in water., pome grante - 1 cup cleaned and seeded from the fruit., cucumber- 1 peeled and diced ., tomatoes- 15 nos halved ., romaine lettuce leaves - stem removed -7 torn into 1 pieces, mint leaves - 20-25., pitted green olives with pimento sauce-15 nos, spring onion -2 stalks chopped well ., garlic-1 pod crushed, red bell pepper -1 deseeded and diced ., green bell pepper -1 deseeded and diced ., fresh rose mary or thyme - 2 or 3 sprigs only leaves to be added., pepper corns- 10-15 crushed ., dressing, white vinegar - 1.5 tbsp, extra virgin olive oil - 10-12 tbsp, sumac powder - 1 tbsp, lemon juice - 6 tbsp, salt as required, balsalmic vinegar - 2 tbsp.

quick cooking couscous, water, raisins, dried apricots, chopped, olive oil, lemon juice, cumin, ground coriander, ground ginger, salt, red pepper, diced, green onion, sliced, chick peas, rinsed, fresh chopped mint , parsley and cilantro, almonds

whole wheat couscous, golden raisin, cinnamon, ground allspice, turmeric, canned chick-peas, drained and rinsed, chopped sweet red pepper, green onion, chopped pistachio nuts or 1/2 cup almonds, red wine vinegar, chopped fresh mint, salt, pepper

string beans, cut in half, chick peas, rinsed and drained, kidney beans, rinsed and drained, garlic, minced, dry oregano, red onion, sliced, oil cured greek olives, celery stalk, diced, fresh basil leaves, chopped, fresh parsley, chopped, salt and pepper, crushed red pepper flakes, olive oil, lemon, juiced, red wine vinegar

dijon mustard, honey , a healthy drizzle, lemon, juiced, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it, salt and pepper, whole celery heart, thinly sliced, shredded carrots, frozen corn kernels, chick peas, drained, red bell pepper, chopped, red onion, chopped, chopped fresh thyme leaves

head romaine lettuce, finely chopped, cooked chick peas, cooked red beans, cucumber, peeled and diced, tomatoes, diced, fried blue corn tortillas, diced, diced monterey jack cheese, diced cheddar cheese, balsamic vinegar, dijon mustard, olive oil, salt and freshly ground pepper

extra virgin olive oil, white wine vinegar, dijon mustard, salt and freshly ground black pepper, cooked small red or pink kidney beans , white beans and chick peas, chilled, red and yellow bell pepper, seeded and finely diced, sliced red onion, zucchini, ends trimmed, seeded, sliced and steamed, cooled and dried, chopped fresh basil , dill, parsley and mint

ribs celery from the heart with leafy tops, chopped, tomatoes, chopped, chick peas, drained, onion, chopped, a handful flat-leaf parsley leaves, coarsely chopped, pitted black olives, coarsely chopped, italian tuna, drained, lemons, olive oil, salt and freshly ground black pepper

french cut green beans, yellow wax beans, dark red kidney beans, chick peas, white kidney bean, black bean, any other beans you like you can add too, fresh minced green pepper, minced red onion, oil, cider vinegar, sugar, salt, pepper

dried chick peas, rice wine vinegar, fresh grated ginger, minced garlic, peanut oil, coconut milk, cilantro

fresh or canned green beans, fresh or canned wax beans, canned kidney beans or dry and soaked kidney beans, garbanzos or chick peas (same thing depends where you are from), sugar, white or red wine vinegar, evoo (extra virgin olive oil), salt to taster or lemon pepper instead of, yellow onion sliced into rings and separated, sliced bell pepper (your choice of color)

flavored couscous (garlic or parmesan) , cooked, chick peas, red bell pepper, finely chopped, vadalia onion, chopped, english cucumber , peeled, seeded, and finely chopped, tomato, chopped, fresh parsley leaves, chopped, crumbled feta cheese, salt and freshly ground black pepper, olive oil, limes, juiced

cider vinegar, sugar, salt, pepper, dried parsley, veg. oil, cut wax beans, drained and rinsed, cut green beans, drained and rinsed, kidney beans, drained and rinsed, garbanzo beans (chick peas), drained and rinsed, chopped red onion, chopped sweet red pepper, sliced thin celery

vegetable oil, garlic, finely chopped, ground turkey, chili powder, ground cumin, washed, torn lettuce leaves, mexican-style diced tomatos, drained, rinsed, drained canned garbanzo beans (chick peas), chopped peeled cucumber, frozen corn, thawed, chopped red onion, jalapeno peppers, seeded, finely chopped (optional), red wine vinegar, nonfat tortilla chips

black beans, dry, chick peas/garbanzo beans, dry, red beans, dry, each measurement is about 1/2 package of each of the beans ), red wine vinegar, rice vinegar, balsamic vinegar

red potatoes cut in 3/4 inch chunks, olive oil, salt & pepper, chick peas drained and rinsed, green onions thinlly sliced, chopped fresh cilantro, vinaigrette, cider vinegar, dijon mustard, minced garlic, cumin, ground coriander, garam masala, ginger, salt, pepper, olive oil