35 chick pea lettuce Recipes
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olive oil, diced onion, diced red bell pepper and14 Moreolive oil, diced onion, diced red bell pepper, diced green bell pepper, chili powder, dried oregano, ground cumin, garlic clove (minced ), canned chick-peas, rinsed and drained (garbanzo beans), canned black beans, rinsed and drained, canned pinto beans, rinsed and drained, no-salt-added tomato sauce, taco shells, shredded iceberg lettuce, diced tomato, shredded reduced-fat sharp cheddar cheese, salsa25 min, 17 ingredients
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canned chick-peas, drained and12 Morecanned chick-peas, drained, mixed dried fruit, coarsely chopped (apricots and golden raisins), elephant garlic, crushed, lime juice, fresh thyme, finely chopped, salt, cayenne pepper, precooked tender couscous, drained, edam cheese, cubed, watercress, shredded, sunflower oil, lime juice, red leaf lettuce50 min, 13 ingredients
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carrot, roughly chopped, fresh cilantro and20 Morecarrot, roughly chopped, fresh cilantro, fresh flat leaf parsley, ground cumin, garlic, scallion, chopped, salt, freshly ground pepper, extra virgin olive oil, chick peas (garbanzo beans), rinsed and drained, egg, pita bread, lettuce, tomatoes, tzatziki, greek yogurt, english cucumber , grated on a box grater, minced garlic (about 1/2 a clove), sour cream, coarse salt, freshly ground pepper, juice of 1 lemon10 min, 22 ingredients
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sliced romaine lettuce, grape tomatoes, halved and7 Moresliced romaine lettuce, grape tomatoes, halved, shredded cooked chicken (i use fry chick, vegetarian chicken), ripe avocados, peeled and diced, red onion, peeled and sliced, frozen peas (no need to defrost), shredded cheddar cheese, chunky blue cheese dressing (or ranch), bacon bits15 min, 9 ingredients
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Tuna With Grape Tomatoes and Greenscanned asparagus, cuts and tips drained and chilled and12 Morecanned asparagus, cuts and tips drained and chilled, albacore solid white tuna packed in water, drained and flaked, canned chick-peas, drained and rinsed (garbanzo beans), romaine lettuce leaves, washed, dried and shredded, cucumber, peeled, seeded and diced, grape tomatoes, halved, peanut oil, lemon , juice of, rice vinegar, soy sauce, hot pepper sauce, capers, chopped cilantro15 min, 13 ingredients
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Sophie's Chopped Salad (Bobby Flay)head romaine lettuce, finely chopped, cooked chick peas and10 Morehead romaine lettuce, finely chopped, cooked chick peas, cooked red beans, cucumber, peeled and diced, tomatoes, diced, fried blue corn tortillas, diced, diced monterey jack cheese, diced cheddar cheese, balsamic vinegar, dijon mustard, olive oil, salt and freshly ground pepper12 ingredients
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Tuna Chickpea Fennel and Orange Saladlemon juice, dijon mustard, salt, black pepper, olive oil and8 Morelemon juice, dijon mustard, salt, black pepper, olive oil, tuna, drained, canned chick-peas, rinsed and drained, oranges, head romaine lettuce , cut into 1 inch pieces, fennel bulb, sliced, red onion, chopped, jalapeno pepper , seeds and ribs removed, chopped, cilantro, chopped (optional)20 min, 13 ingredients
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Millet Salad With Curry-Ginger Dressingmillet, water, salt, canned chick-peas, drained and rinsed and16 Moremillet, water, salt, canned chick-peas, drained and rinsed, carrot, finely chopped, red bell pepper, chopped, raisins, curry , ginger dressing, lettuce, fresh cilantro or 1 1/2 tbsp fresh parsley, chopped, unsalted dry roasted peanuts, chopped, curry , ginger dressing, rice vinegar, canola oil, brown rice miso, curry powder, minced ginger, garlic clove, minced, brown sugar, warm water45 min, 20 ingredients
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Falafel in Pita with Yogurt Sauce (Guy Fieri)canola oil, plus extra for frying, yellow onion, chopped and21 Morecanola oil, plus extra for frying, yellow onion, chopped, red bell pepper, chopped, garlic, chopped, chick peas, drained, red chili flakes, ground cumin, egg, salt, freshly ground black pepper, flour, freshly chopped parsley leaves, freshly chopped cilantro leaves, pitas , for sandwich, toppings: shredded lettuce and chopped tomato, sliced cucumbers, yogurt dipping sauce , recipe follows, plain yogurt, lemon zest, freshly squeezed lemon juice, freshly chopped cilantro leaves, freshly chopped parsley leaves, ground cumin, kosher salt , as needed45 min, 23 ingredients
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Summer Salad Nicoise With Whole Wheat Croutonseggs, whole wheat bread, extra virgin olive oil and14 Moreeggs, whole wheat bread, extra virgin olive oil, marinated artichoke hearts, tuna, canned chick-peas, summer squash, zucchini, red bell pepper, head romaine lettuce, anchovy fillets, sun-dried tomatoes packed in oil, fresh parsley, fresh lemon juice, salt, fresh ground pepper, oil-cured black olives45 min, 17 ingredients
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Chickpea and Romaine Soup With Golden Vermicelliolive oil, onion, chopped, garlic clove, minced, turmeric and9 Moreolive oil, onion, chopped, garlic clove, minced, turmeric, paprika, cayenne, tomatoes, chopped, drained and rinsed canned chick-peas (1 19-oz can), canned low sodium chicken broth or 3 cups homemade stock, water, salt, vermicelli, broken in half, head romaine lettuce, shredded (about 2/3 lb)25 min, 13 ingredients
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Lebanese Mezza Dishes: Fattoush, Hoummus, Baba Ghannoujshredded lettuce (romaine and/or iceberg) and23 Moreshredded lettuce (romaine and/or iceberg), cucumbers, small dice, tomatoes, chopped, chopped parsley, leaves only , no stems, chopped mint leaves , no stems, green pepper, diced, green onions, finely sliced, sumac, pita bread toasted until golden brown , broken into pieces the size of a quarter, lemon juice, olive oil, garlic, salt, pepper, chick peas, drained , reserve juice, garlic, salt, tahini ( sesame seed paste), more) lemon juice, eggplant, garlic, salt, tahini, lemon juice15 min, 24 ingredients
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Couscous and Chicken Salad with Orange-Balsamic Dressingwater, couscous, dried currants and8 Morewater, couscous, dried currants, roasted chicken, skinned , boned, cut into bite-size pieces, diced drained roasted red bell peppers (from jar), chick-peas (garbanzo beans), rinsed, drained, chopped pitted kalamata olives, green onions, chopped, chopped fresh cilantro, orange-balsamic dressing, romaine lettuce leaves11 ingredients
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