90396 cheryl wanted use ripe s Recipes

fiber 1 cereal , original, unsweetened applesauce, nonfat milk, egg whites (i use liquid ), all-purpose flour, whole wheat flour (or you can even use all whole wheat and no white flour), baking powder, ground cinnamon, baking soda, salt, toasted wheat germ (optional), blueberries (fresh or frozen )

raisins, water, light butter (i use keller s light stick butter), ground cinnamon, ground nutmeg, all-purpose flour, whole wheat flour, extra large egg, beaten, unsweetened applesauce, artificial sweetener, i use splenda, baking soda, vanilla extract, toasted wheat germ

all-purpose flour, baking powder, salt (or less, i use half ), eggs, sugar, vegetable oil, milk, poppy seeds, vanilla extract, almond extract, butter flavor extract, orange juice, powdered sugar, vanilla extract, almond extract, butter flavor extract

extra virgin olive oil, boneless skinless chicken breasts , trimmed of excess fat, dried oregano (optional), dried basil (optional), salt, ground pepper, nonfat sour cream , penn maid, fat-free cream of chicken soup, ritz whole wheat crackers, light butter, melted , i use keller s light stick butter

canned pumpkin, light soymilk , i use silk plain light, better n peanut butter spread, fat free egg substitute, bisquick reduced-fat baking mix, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract

ripe olives, drained & sliced, diced green chilies, drained, diced tomatoes, drained (peeled & diced , a combination of canned and fresh can also be used) or 28 oz fresh tomatoes (peeled & diced, a combination of canned and fresh can also be used), green onion, chopped, olive oil, vinegar, rotel tomatoes & chilies (drain 1/2 of the liquid off), garlic salt, salt, pepper

ripe avocados, pitted, tomato, small dice, bermuda onion, small dice, mayonnaise, fresh lemon juice (lime is tasty, too), prepared salsa (i use salsa with garlic already added), salt, fresh ground black pepper

an attitude , if you don tsp have 1 check in the closet., minced beef , you can use lamb or pork if you like., white sauce ., olive oil, butter, kalamata olives, diced ., portabella mushrooms, sliced ., garlic, fine chopped ., stalk celery, chopped ., bacon, chopped ., jalapeno pepper, seeded and chopped (optional)., hard boiled eggs, sliced ., salt and fresh ground pepper to taste., toast , rice or pasta.

ripe tomatoes (peeled and chopped ), sweet peppers, chopped, hot peppers, chopped, onions, chopped, sugar, allspice, vinegar, salt, celery salt, cinnamon

ripe plantains, vegetable oil as needed, salt and freshly ground black pepper

bananas, very ripe, artificial sweetener (i use splenda ), unsweetened applesauce, vanilla extract, egg white, baking soda, baking powder, salt, whole wheat flour, cinnamon, wheat germ

jello gelatin (whatever is your favourite!), kool-aid (any flavour - the 1 without the sugar already added - i nomrally use the same flavour/color as the), sugar (you can use less if you like ), water, cold water

salmon, cheese, grated, onion, chopped, cream of celery soup, evaporated milk , i use skim, rice, uncooked

uncle ben s long-grain white rice, stalk celery, chopped, onions, chopped, pork chop (meat only), chinese red sauce, soy sauce, la choy hoisin sauce

ripe tomatoes, roughly chopped, cilantro, chopped, green onions, chopped, jalapeno peppers, minced (for less heat, use 1), yellow bell pepper, cored, seeded and finely chopped, kernels of 1 ear of corn, cooked, garlic, peeled and minced, juice of 3 fresh limes, olive oil, generous amounts of salt and pepper

ripe tomatoes , medium size, sweet red pepper , medium size, green bell pepper , medium size, onion , medium size, vinegar (i used cider ), sugar, salt, dry mustard, red pepper (i used cayenne, although there is a slight difference), ground allspice, ground cinnamon

ripe avocados, jalapeno pepper, sweet onion, rotel (i use the mexican style with lime and cilantro), garlic powder (not granulated ), seasoning salt, cayenne pepper

black beans (i use s&w premium beans. they taste the best), avocado, chopped, garlic cloves, minced, mango, chopped, jalapeno pepper, chopped, green pepper, chopped, red pepper, chopped, red onion, chopped, lime juice, cilantro, chopped