3535 cheryl goombay smash Recipes

boneless skinless chicken breasts, onions, frozen, chopped, garlic, minced, chicken broth, great northern beans, rinsed, drained, mustard powder, ground cumin, salt, ground pepper, cayenne pepper, jalapenos, chopped, cracker girl all-purpose seasoning

strawberry cake mix , betty crocker super moist, vegetable oil, eggs, sugar

fiber 1 cereal , original, unsweetened applesauce, nonfat milk, egg whites (i use liquid ), all-purpose flour, whole wheat flour (or you can even use all whole wheat and no white flour), baking powder, ground cinnamon, baking soda, salt, toasted wheat germ (optional), blueberries (fresh or frozen )

boneless skinless chicken breast , chopped into bite-sized pieces, onion, chopped, bell pepper, chopped (mixed colors ), garlic, minced, chicken broth, del monte zesty jalapeno pepper diced tomato, black beans, rinsed, drained, cracker girl all-purpose seasoning, hot chili sauce, salsa, chili powder, ground cumin, fat-free cheddar cheese, shredded (optional)

semi-sweet chocolate chips, lite firm tofu, creamy peanut butter, sugar, vanilla, light soymilk , i use a brand called silk, prepared graham cracker crust

butter, softened, granulated sugar, artificial sweetener, i use splenda, brown sugar , packed (i use a mixture of 1/2 cup light and 1/2 cup dark), eggs (room temp ), vanilla extract, semi-sweet chocolate chips (this is where you can go crazy, try milk chocolate, peanut butter, peanut butter or chocolate, butte), all-purpose flour, whole wheat flour, baking powder, salt

light butter , i use keller s light stick butter, splenda brown sugar blend, splenda brown sugar blend, pasteurized liquid egg-whites, bananas , overly ripe, mashed, all-purpose flour, whole wheat flour, baking soda, salt

all-bran cereal , extra fiber, apple, diced (or if you prefer another fruit that would be fine too or you could even try a weight watchers yogurt), juice , containing the acai berry (i ve tried v8 fusion and also tropicana pure), splenda sugar substitute (or whatever your taste prefers), ground cinnamon, wheat germ, water (or as much as you prefer, i don tsp measure, i just pour it in)

jello gelatin (whatever is your favourite!), kool-aid (any flavour - the 1 without the sugar already added - i nomrally use the same flavour/color as the), sugar (you can use less if you like ), water, cold water

ritz crackers, nutella, white chocolate candy melts , white chocolate candy melt wafer discs, candy sprinkles (to garnish )

bananas, very ripe, artificial sweetener (i use splenda ), unsweetened applesauce, vanilla extract, egg white, baking soda, baking powder, salt, whole wheat flour, cinnamon, wheat germ

sour cream, cream cheese (softened ), oregano, tabasco sauce, black pepper, crabmeat, dry breadcrumbs, melted butter, mozzarella cheese, shredded, mushroom caps

elbow macaroni, hot italian sausage (or 1/2 lb mixture each of both italian sausages) or 1 lb sweet italian sausage (or 1/2 lb mixture each of both italian sausages), green pepper, diced, onion, diced, butter, flour, milk, shredded sharp cheddar cheese, grated parmesan cheese, tabasco sauce, more to taste, salt, garlic clove, minced

margarine, softened, cream cheese, softened, garlic cloves, minced, oregano, dill weed, summer savory, thyme, fresh ground pepper

salmon, cheese, grated, onion, chopped, cream of celery soup, evaporated milk , i use skim, rice, uncooked

baby carrots, onions, sliced, stalks celery , cut into 1 inch pieces, whole chickens, salt, pepper, chicken broth, white wine, dried basil, baby portabella mushrooms

uncle ben s long-grain white rice, stalk celery, chopped, onions, chopped, pork chop (meat only), chinese red sauce, soy sauce, la choy hoisin sauce

boneless chicken breasts, approximately chicken broth (can be low sodium), fat free cream of celery condensed soup, softened neufchatel cheese (can be light) or 8 oz cream cheese (can be light), knorr leek soup mix, fresh carrots, sliced or 3 -4 fresh carrots, diced, tastefully simple garlic garlic, fresh ground black pepper, ground cayenne pepper (adjust to your taste and may be omitted) or 1 pinch crushed red pepper flakes (adjust to your taste and may be omitted)