50524 cheesy broccoli low carb Recipes

lean ground beef, bacon, celery, onions, chopped, carrot, sliced, basil, chicken broth, broccoli, broken into small pieces, cauliflower, broken into small pieces, cheddar cheese, grated, heavy cream (for lower fat, use half n half or non-fat half n half), pepper, salt, sour cream (for lower fat, use lite or non-fat)

boneless skinless chicken breasts, bacon, broccoli, provolone cheese, shredded, chicken broth, heavy cream, dijon mustard, oregano, basil

heads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

cream cheese, softened, eggs, heavy cream, grated parmesan cheese, chives, italian seasoning or 1/2 tsp pizza seasoning, wet garlic or 1/4 tsp garlic powder, mozzarella cheese, pizza sauce (the lowest carb you can find) or 1/2 cup tomato sauce (the lowest carb you can find), mozzarella cheese, pizza toppings , of choice

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

eggs, butter, vanilla extract, artificial sweetener, hazelnut butter (you can use peanutbutter if you prefer), baking powder, salt, stevia dark semisweet chocolate chunks (try and find the 1 with the less carbs, i found mine in a bio shop)

frozen california mixed vegetables (cauliflower, broccoli, and carrots), frozen broccoli, chicken broth, butter, all-purpose flour, milk, processed cheese food (such as velveeta), cubed

fresh broccoli (or 2 10 oz packages frozen chopped broccoli), butter, chopped onion, flour, chicken broth, light cream, salt, nutmeg, grated cheddar cheese

diced ham (optional), broccoli, butter, chicken bouillon cube, cream cheese, cheddar cheese, tofu shirataki noodles, dried and finely chopped, garlic salt

chicken stock, parsley, garlic powder, oregano, cabbage, shredded, celery, chopped, mushroom, chopped, broccoli, chopped, onion, chopped, zucchini, chopped, chicken breasts , filets, salt, pepper

boneless skinless chicken, red bell pepper, green bell pepper, yellow bell pepper, freshly cut mushrooms, snow peas, yellow onion, diced, broccoli florets, garlic cloves, crushed red pepper flakes (optional), basil, olive oil

boneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)

flour, seasoning salt, chicken tenderloins, butter, capers, lemon , juice of (about 2 tbsp), carb options prepared alfredo sauce

smooth peanut butter or 1 cup crunchy peanut butter, splenda sugar substitute, egg, hershey carb alternatives kisses , unwrapped

heavy cream, hood carb countdown milk (now known as hood calorie countdown), vanilla extract (or your favorite ), eggs, egg yolks

low-carb ketchup, lemon juice, mustard, lean ground beef, italian sausage (casings removed ), oats, diced onion, egg, beaten, knor beef bouillon cube, crumbled, lemon juice

olive oil, boneless chicken breast halves, skinned (i like to sprinkle emeril s essence back and front just a dash for added flavor. i make my own..reci), flour, campbell broccoli cheese soup (if you like more sauce use two), water or 1/3 cup milk, for a richer sauce, fresh ground pepper, dried parsley, broccoli florets (fresh or frozen ), freshly chopped mushrooms (optional) or 1/2 cup fresh red pepper, sliced thinly (optional)