33 cheesy and with yogurt Recipes

onions, yellow squash (about 1/2 lb), zucchini (about 1/2 lb), red bell pepper , cut into 1-inch pieces, olive oil, salt, pepper, water, instant grits, reduced-fat shredded sharp cheddar cheese, evaporated fat-free milk, yogurt-based spread (such as brummel & brown), ground cumin, worcestershire sauce, sugar, salt, ground red pepper

onion, finely chopped, garlic clove, crushed, red bell pepper, seeded and finely chopped, ground chicken, fresh, yogurt (fat free works well) or 2 tbsp sour cream (fat free works well), dry breadcrumbs, fresh thyme, finely chopped, cheddar cheese, shredded (low-fat works well ), salt, pepper, corn, drained, carrot, peeled and grated, green chili pepper, seeded and chopped, lime juice, brown sugar, water

egg noodles (1/2 lb), cream (half and half), plain yogurt, butter, melted, divided, all-purpose flour, cheddar cheese, grated (i love sharp), monterey jack cheese, grated (or other cheese of choice), parsnip, diced, olive oil, fresh ground black pepper, nutmeg, red pepper flakes (more or less to desired heat ), fresh breadcrumb

chopped crabmeat, chopped green onion, chopped celery, garlic powder, fresh ground black pepper, low fat cottage cheese, plain yogurt or 1/4 cup nonfat sour cream, dijon mustard, lettuce leaf, tomato, cut into wedges

pizza dough , ball (homemade or from your fave pizza place, large enough for a 12-14 inch pizza), greek yogurt, hidden valley original ranch dips mix (divided ), olive oil (may use less), grated parmesan cheese , plus, grated parmesan cheese (*), cayenne pepper , plus, cayenne pepper (*), dill , plus, dill (*), crushed red pepper flakes , plus, crushed red pepper flakes (*), garlic powder , plus, garlic powder (*), chopped chives , plus, chopped chives (*)

cream cheese, room temp, mayonnaise, low-fat greek yogurt, knorr vegetable soup mix, garlic powder, salt & pepper, frozen spinach, thawed and drained, frozen artichoke hearts, thawed and chopped, boneless skinless chicken breasts, cooked and chopped, parmesan cheese, shredded, cheddar cheese, shredded

mashed potatoes, use leftovers or made fresh from 4 medium potatoes, grated chedder cheese, scallions sliced, eggs, salt and pepper, dried potato flakes, canola oil for frying, roasted red peppers from the jar or roasted red pepper puree, yogurt, buttermilk, garlic, grated, palm full chives chopped, handful of parsley chopped, handful of dill chopped, palmful cilantro chopped, juice of 1 lemon, hot sauce, salt and pepper

corn kernel, salt, plain yogurt (2 of those little 6 oz. containers works perfectly), butter, melted, eggs, beaten, dried oregano, baking powder, yellow cornmeal, black pepper, shredded sharp cheddar cheese, jalapeno pepper, seeded and minced (more if you like )

potatoes, cubed, fat-free margarine (i use i can tsp believe it s not butter fat free), onion, chopped, nonfat milk, flour, plain fat-free yogurt, low-fat cheddar cheese, divided, spicy mustard, parmesan cheese, grated, divided, salt, pepper, green onion, chopped

three cheese italian salad dressing, plain yogurt, mayonnaise, milk, grated parmesan cheese, orzo pasta, cooked salmon fillets or 1 -2 steak, grape tomatoes, yellow bell pepper, chopped, green bell pepper, chopped, diced havarti cheese or 1 cup muenster cheese, frozen baby peas, minced onion, minced parsley, dill seeds, minced fresh thyme, minced garlic cloves, flour, whole wheat flour, sugar, baking powder, baking soda, salt, dill weed, white pepper, butter, diced havarti cheese, grated parmesan cheese, egg, buttermilk

baking potatoes, light cream cheese, minced garlic or 1 tbsp if making cheesy version, low-fat or fat free sour cream or plain yogurt, salt and pepper to taste, low fat shredded cheddar cheese (for cheesy version), divided, paprika (for garlic version)