185 cheese tofu sauce Recipes
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diced tomatoes, tomato paste, tomato sauce, celery, diced and9 Morediced tomatoes, tomato paste, tomato sauce, celery, diced, sliced mushrooms, onion, chopped, bell pepper, chopped, garlic cloves, chopped, dry basil, dry oregano, olive oil, tofu crumbles, parmesan cheese1 hour 15 min, 13 ingredients
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onion (diced ), celery (diced ), garlic (minced ) and13 Moreonion (diced ), celery (diced ), garlic (minced ), red pepper flakes (crushed ), tomatoes, pasta sauce (your favorite brand ), oregano or 2 tbsp parsley or 2 tbsp basil or 2 tbsp rosemary, eggplants (not peeled ), zucchini, yellow squash, carrots (peeled ), asparagus, red bell peppers, cheese or 5 cups silken tofu, olive oil, salt and pepper1 hour 25 min, 16 ingredients
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whole wheat tortillas and6 Morewhole wheat tortillas, shredded cooked chicken (from the best shredded chicken (crock pot) or crock pot creamy mexican chicken (aka fiesta chicken)), fresh baby spinach, grated cheddar cheese (& any other kind you like ), enchilada sauce, plain yogurt (a healthier alternative to sour cream), tofu (optional) or 2 cups corn (optional) or 2 cups black beans (optional) or 2 cups cooked zucchini (optional)45 min, 7 ingredients
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non-hydrogenated margarine (earth balance) and10 Morenon-hydrogenated margarine (earth balance), stalks celery, chopped, vegetarian chicken bouillon cubes, boiling water, silken tofu, nutritional yeast, vegetarian chicken pieces (i used quorn, which does have egg whites, so it s not totally vegan), hot sauce (or more ), garlic powder, vegan sour cream (tofutti), vegetarian blue cheese (sunergia soy foods makes a good 1) (optional)30 min, 11 ingredients
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walnuts, crushed, celery ribs, chopped, onion, chopped and12 Morewalnuts, crushed, celery ribs, chopped, onion, chopped, green onions, thinly sliced, garlic cloves, minced, firm tofu, fat free feta cheese, crumbles, quick-cooking oats, soy sauce, ketchup, ketchup, more, ketchup, for topping, dijon mustard, italian parsley, chopped, poultry seasoning1 hour 10 min, 15 ingredients
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lite silken firm tofu, onions, chopped (10 oz) and9 Morelite silken firm tofu, onions, chopped (10 oz), garlic cloves, minced, celery, leaves and ribs, chopped (about 8 cups), fat-free vegetable broth (thickness to your liking), lemon juice, white pepper, hot sauce, bay leaves, salt (optional), parmesan cheese , for serving45 min, 11 ingredients
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Man Friendly Lasagnafresh mushrooms, diced, onion, finely chopped and20 Morefresh mushrooms, diced, onion, finely chopped, stalk celery, finely chopped, garlic cloves, minced, water, spaghetti sauce, water, seasoning salt, textured vegetable protein (tvp), whole wheat lasagna noodles, uncooked, soy mozzarella cheese, sliced ripe olives (optional), frozen chopped spinach, thawed, firm tofu , water packed-drained, salt (optional), nutritional yeast flakes (not brewers years), oregano, garlic powder, basil, ground rosemary, cayenne pepper1 hour 30 min, 22 ingredients
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Vegan Breakfast Burritoswhole burrito-sized flour tortilla plain and6 Morewhole burrito-sized flour tortilla plain, veggie slices cheese (vegan style) unwrapped, extra firm tofu (about 1/2 wide) plain, extra virgin olive oil plain, minced garlic fresh or canned, guacamole fresh or pre made, enchilada sauce or salsa fresh or pre made5 min, 7 ingredients
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Savoury Mince or Meatloafmincemeat (use any meat or perhaps fish; can use eggplant... and19 Moremincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar16 min, 20 ingredients
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Meat and Vegetable Lasagnelasagna noodles, tomato, bell pepper, onion, aubergine and8 Morelasagna noodles, tomato, bell pepper, onion, aubergine, courgette, spaghetti sauce, dried basil, minced garlic, oregano, silken tofu, parmesan cheese, ground beef13 ingredients
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Southwestern Skillet Pastaenchilada sauce, wagon wheel macaroni and6 Moreenchilada sauce, wagon wheel macaroni, black beans, rinsed and drained, refrigerated tofu crumbles, corn mixed with chopped peppers, such as mexicorn,drained, shredded cheddar cheese, scallion, sliced, tortilla chips (optional)35 min, 8 ingredients
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Caesar Dressing Vegetarianchopped fresh garlic, lowfat silken tofu, water and8 Morechopped fresh garlic, lowfat silken tofu, water, lemon juice, white miso, dijon mustard, parmesan cheese, garlic powder, onion powder, black pepper, vegetarian worcestershire sauce30 min, 11 ingredients
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Easy Manicotti Alla Romanaolive oil, onions, diced, garlic, minced, mushroom, sliced and8 Moreolive oil, onions, diced, garlic, minced, mushroom, sliced, frozen spinach, thawed and squeezed dry, firm tofu, parmesan cheese, grated, salt, black pepper, nutmeg, manicotti, marinara sauce1 hour 15 min, 12 ingredients
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Hidden Nutrition Pita Pizzawhole wheat pita bread, firm tofu, finely chopped and3 Morewhole wheat pita bread, firm tofu, finely chopped, pasta sauce, grated cheese, fresh baby spinach, chopped10 min, 5 ingredients
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Healthy Stuffed Bell Peppersbell peppers, onion, chopped fine, mushroom, chopped fine and6 Morebell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated1 hour 10 min, 9 ingredients
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