65 cheese spinach healthy Recipes

onion, chopped, garlic, minced, healthy request condensed cream of celery soup, ground black pepper, frozen chopped spinach, plain nonfat yogurt, tomato, diced, hot cooked spaghetti, cooked without salt, grated parmesan cheese

rotini pasta (healthy harvest), roasted red pepper, fresh baby spinach , torn into bite sized pieces, caesar salad dressing , your favourite kind, grated parmesan cheese, salt , to taste, pepper , to taste

water, chopped escarole or 6 cups fresh spinach (about 3/4 lb), olive oil, garlic, chopped, water, crushed red pepper flakes, black pepper, cannellini beans or 1 (19 oz) can other white beans, drained, condensed reduced-sodium chicken noodle soup, undiluted (such as campbell s healthy request), grated fresh parmesan cheese (1 oz)

chicken breast, halved, fresh spinach, provolone cheese, ground garlic, barbecue sauce (i use kraft original), yellow mustard, whole grain buns (i use healthy white wheat)