160 cheese pita pocket Recipes

cubed cooked turkey breast, celery ribs, finely chopped, tart apple, diced, seedless red grapes, halved, fat-free mayonnaise, fresh mozzarella cheese, diced, whole wheat pita pocket halves, fresh baby spinach

fat-free plain greek yogurt, olive oil, lemon juice, honey, garlic cloves, minced, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, turkey breast tenderloins, tomatoes, seeded and chopped, cucumber, chopped, red onion, chopped, green pepper, chopped, crumbled feta cheese, greek olives, chopped, pita pocket halves

light water-packed tuna, drained and flaked, shredded cheddar cheese, chopped celery, chopped onion, mayonnaise, pita bread (6 inches), halved

white pita bread or 3 (6 inch) whole wheat pita bread, leaves romaine lettuce, tomatoes, halved, chopped red onion (optional), sliced mushrooms (optional), pepperoni slice, cut in half, pizza sauce, mozzarella cheese, shredded, red wine vinegar, garlic powder

count) package mini pita pockets (cut in half ), margarine, diced onion, cream cheese, bacon (cooked cooled and crumbled ), tomato, finely chopped, jalapeno peppers, finely chopped or 1/3 cup use a small 4 1/2 oz jar of garlic and jalapeno puree

balsamic vinaigrette, boneless skinless chicken breast halves, plain greek yogurt, chopped cucumber, chopped red onion, minced fresh parsley, lime juice, garlic clove, minced, salt, pepper, pita pocket halves, sliced cucumber, grape tomatoes, chopped, sliced red onion, crumbled feta cheese

one 2-1/2 ounces) light water-packed tuna, cottage cheese, chopped cucumber, reduced-fat mayonnaise, shredded carrot, minced fresh chives, minced fresh parsley, dill weed, salt, pepper, whole wheat pita pocket halves, fresh baby spinach, tomato

olive oil, balsamic vinegar, grated lemon peel, minced fresh oregano or 1/2 tsp dried oregano, garlic powder, pepper, cayenne pepper , optional, tomato, chopped, chopped seeded cucumber, chopped red onion, sliced ripe olives, drained, torn romaine, whole wheat pita pocket halves, crumbled feta cheese

shredded romaine lettuce (cos), tomato, finely chopped, diced cucumber, red onions, green pepper, finely diced (capsicum), crumbled feta cheese, pitted black olives, sliced, extra virgin olive oil, lemon juice, sea salt and black pepper, store-bought hummus (or homemade ), whole grain pita breads , halved opened into pockets

cooked chicken breasts , cut into 1/2 inch pieces, frozen peas, tomatoes, washed and chopped, feta cheese, crumbled, green onions, chopped, salt and black pepper, plain yogurt (low-fat is okay), mayonnaise (hellman s is best, low-fat is okay), lemon juice, dried dill (or to taste), pita breads , halved crosswise, whole iceberg lettuce or 4 whole shredded lettuce, if desired

avocado, sliced, corn kernel, low-fat cheddar cheese, low-sugar barbeque sauce, romaine lettuce, thinly sliced, skinless chicken breast, grilled, whole-wheat pita, cut in half

ground turkey or 1 lb ground chicken, olive oil, yellow onion, chopped, lipton onion soup mix, low-sodium tomato soup, swiss cheese, shredded (part-skim or low-fat), pita bread

carrots, shredded, sliced black olives, kraft tuscan house italian salad dressing and marinade, whole wheat pita breads, cut in half, neufchatel cheese, softened, lettuce leaves , torn in half, red pepper, cut into 8 rings

cooked chicken or 2 cups cooked turkey, chopped, giardiniera, drained (italian pickled vegetables), provolone cheese, sliced and cut into small cubes, fresh parsley, chopped, italian salad dressing, dried oregano, pita pockets, halved and gently opened, leaves romaine lettuce or 8 leaves red leaf lettuce

canned tuna, 1 tin (drained ), canned crushed pineapple (drained ), shredded lettuce, cheddar cheese (grated, i use low fat ), mayonnaise (i use light ), whole wheat pita bread, cut in half

lean ground beef, head cabbage, cored and chopped, onion, chopped, shredded carrots, mushroom stems and pieces, drained, salt and ground black pepper to taste, whole wheat pita breads, halved, shredded mozzarella cheese

chopped seeded cucumber, light ranch dressing, crumbled feta cheese, green leaf lettuce leaves, whole wheat pitas, cut in half, very thinly sliced deli roast beef

egg, large, brown (use any kind you want, really), pita bread (approx . 6 inches), american cheese (hey, it was handy! i think cheddar or swiss would be even better!), basil pesto