84 cheese and sprouted salad Recipes

  • Chef Salad
    kidney beans, rinsed and drained and
    8 More
    kidney beans, rinsed and drained, deli turkey, sliced and chopped, deli ham, sliced and chopped, hard-boiled eggs, sliced, carrots, chopped, bell pepper, chopped, bean sprouts, sweet peas, cheese (what ever you have on hand)
    15 min, 10 ingredients
  • Won-Ton Salad
    wonton wrapper, crumbled blue cheese, chopped walnuts and
    21 More
    wonton wrapper, crumbled blue cheese, chopped walnuts, canola oil (for frying ), pears, peeled,cored and cut into 4 pieces each, dry red wine, white sugar, bean sprouts, pea pods, cut in half, green onion, sliced into 1/2 inch pieces, mandarin orange segments, cilantro, chopped fine, black sesame seed, sesame seeds, orange marmalade, grated ginger, minced garlic, white vinegar, canola oil, soy sauce, sesame oil, honey, red pepper flakes
    23 min, 24 ingredients
  • Veggie Chopped Salad
    head romaine lettuce, chopped and
    14 More
    head romaine lettuce, chopped, head iceberg lettuce, chopped, bean sprouts, chopped, green onions, chopped, cucumber, diced, carrot, shredded, celery, chopped, mushroom, sliced, tomato, diced, sesame seeds (unsalted preferably ), feta cheese (optional), soy sauce, vegetable oil, red wine vinegar, sesame oil
    10 min, 15 ingredients
  • Tomorrows Layered Salad
    sour cream, mayonnaise, spinach or romaine, or bib lettuce and
    12 More
    sour cream, mayonnaise, spinach or romaine, or bib lettuce, alfalfa sprouts, hard cooked eggs, chopped, green onions with tops , chopped, red bell pepper, seeded , sliced lengthwise thin, yellow bell pepper, seeded , sliced lengthwise thin, grape tomatoes, quartered in wedges, bacon ,crisp fried crumbled, frozen tiny green peas, thawed, sugar, ts.p. salt, shredded swiss cheese, black pepper
    13 min, 15 ingredients
  • Persimmon Pomegranate Salad
    fuyu persimmons, pomegranate seeds and
    6 More
    fuyu persimmons, pomegranate seeds, baby spinach leaves or 2 cups arugula, mixed sprouts, chopped nuts, crumbled goat cheese, lemon juice, honey
    10 min, 8 ingredients
  • Brie and Cucumber Sandwiches
    plain croissants, unsalted butter, softened, brie cheese and
    5 More
    plain croissants, unsalted butter, softened, brie cheese, leaf lettuce, english cucumber, alfalfa sprout, salad oil, raspberry vinegar
    10 min, 8 ingredients
  • BBQ Chicken With Greek Salad
    low-fat greek yogurt, lemon , juice of, honey and
    9 More
    low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine
    50 min, 12 ingredients
  • Chicken Salad Tea Sandwiches
    boneless skinless chicken breasts, cooked and diced and
    9 More
    boneless skinless chicken breasts, cooked and diced, water chestnuts, diced, green onions, chopped, stalk celery, diced, mayonnaise, cream cheese, softened, salt and pepper, loaves bread, crusts removed (1 dark, one light ), cucumber , slices (optional), alfalfa sprout (optional)
    30 min, 10 ingredients
  • Quinoa Buffalo Chicken Salad
    buffalo hot sauce, olive oil, vinegar, quinoa and
    7 More
    buffalo hot sauce, olive oil, vinegar, quinoa, chicken breasts , cut into bite sized pieces, broccoli floret, broccoli slaw mix, carrot, chopped, spring onions, mixed sprouts (optional), reduced-fat blue cheese, crumbles
    25 min, 11 ingredients
  • Barillas Warm Veggie Pasta Salad
    bow tie pasta , barilla, olive oil, onion, minced and
    9 More
    bow tie pasta , barilla, olive oil, onion, minced, garlic clove, minced, brussels sprouts, halved, asparagus, chopped, thyme, zucchini, chopped, chicken stock, cream, pepper, parmesan cheese
    29 min, 12 ingredients
  • Spinach Salad with Rhubarb Dressing
    chopped fresh or frozen rhubarb, sugar, white vinegar and
    10 More
    chopped fresh or frozen rhubarb, sugar, white vinegar, vegetable oil, grated onion, worcestershire sauce, salt, torn fresh spinach, bacon strips, cooked and crumbled, bean sprouts, shredded cheddar cheese, hard-cooked eggs, chopped
    20 min, 13 ingredients
  • Pita Salad Sandwiches With Tahini Sauce
    low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini and
    10 More
    low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced
    20 min, 12 ingredients
  • Quick Fried Hearty Salad Quick Fried Hearty Salad
    green onions, chopped, green beans, chopped and
    12 More
    green onions, chopped, green beans, chopped, tomatoes, chopped, carrots, chopped, mixed sprouts, green peas, chopped/crumbled cottage cheese, toasted unsalted peanuts, coarsely chopped, fresh lemon juice, salt, black pepper, extra virgin olive oil, yoghurt, soy sauce
    15 min, 14 ingredients
  • Feel-good Brain-food Salad Feel-good Brain-food Salad
    mixed baby field greens, baby spinach, broccoli sprouts and
    6 More
    mixed baby field greens, baby spinach, broccoli sprouts, sliced red onion, died berry blend (blueberries, cherries, cranberries), chopped walnuts, reduced-fat feta cheese crumbles, extra virgin olive oil, lemon wedges
    9 ingredients
  • Mexican Fiesta Layered Salad Mexican Fiesta Layered Salad
    romaine lettuce, bean sprouts, yellow pepper, diced and
    14 More
    romaine lettuce, bean sprouts, yellow pepper, diced, chopped snow peas, tomatoes, seeded and diced, sweet whole kernel corn, drained, hard-boiled eggs, sliced (i sprinkled this layer with garlic salt), mexican style beans, drained, sour cream, mayonnaise, garlic clove, taco seasoning, dry mix, cheddar cheese, sliced spring onion, cooked bacon bits, sliced jalapeno , and (optional), spanish black olives (optional)
    15 min, 17 ingredients
  • Cheesy Pita Salad Sandwiches Cheesy Pita Salad Sandwiches
    tomato , chopped corasely, sliced cucumber, alfalfa sprout and
    7 More
    tomato , chopped corasely, sliced cucumber, alfalfa sprout, chopped sweet red pepper, chopped green pepper, celery, coarsely ground pepper, reduced-calorie italian dressing, shredded swiss cheese, whole whole wheat pita bread , cut in half crosswise
    16 min, 10 ingredients
  • Watercress and Seafood Salad Watercress and Seafood Salad
    sesame oil, chopped garlic and
    13 More
    sesame oil, chopped garlic, sized shrimp, peeled, deveined and cleaned, frozen or fresh squid cleaned and sliced into tubes, mussels, watercress, rinsed and cleaned , 1/2-inch of stems snipped off, soy sauce, red onion, tomatoes concasse or cut into strips, bean sprouts , mung or soy, chervil, chives cut into 1-inch sticks, champagne vinegar, salt and pepper, feta cheese for garnish
    45 min, 15 ingredients
  • Emeril's Salad (Emeril Lagasse) Emeril's Salad (Emeril Lagasse)
    whole sun-dried tomatoes , not packed in oil and
    12 More
    whole sun-dried tomatoes , not packed in oil, olive oil, plus extra for drizzling, fresh rosemary, fresh thyme, garlic, peeled and smashed, cubed white bread, crusts removed, cut into 3/4-inch cubes, essence , recipe follows, grated pepper jack cheese, balsamic vinegar, extra-virgin olive oil, salt and freshly ground black pepper, alfalfa or broccoli sprouts
    35 min, 13 ingredients




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