47260 cheat easy spiced couscous fruit jar Recipes

cabbage, cut vertically into 6 wedges (do not remove core), carrots (cut each into 3 chunks ), zucchini, unpeeled (cut each in half crosswise, then in half lengthwise), onions, quartered vertically, potatoes, unpeeled , cut into eighths, chickpeas (garbanzo beans), vegetable broth, garlic powder, salt and pepper, to taste, water, couscous, uncooked, cinnamon, cumin

couscous, boiling chicken stock, oil, onions, sliced, thyme leaves, ground cumin, chili powder, paprika, lamb fillets

olive oil, onions, thinly sliced, garlic cloves, minced, red pepper flakes, ground cumin, ground cinnamon, red bell pepper , cut into 1/2-inch pieces, sweet potato, peeled and diced into 1/2-inch pieces, saffron, low sodium vegetable broth, broccoli florets, currants, hot pepper sauce, couscous, fresh mint, chopped, salt

olive oil, chicken legs , separated at thigh joints, onion, chopped (1 cup), carrot, peeled ,cut on diagonal into 1/2 inch thick slices, paprika, ground ginger, turmeric, cinnamon, lemon, cut into 8 wedges and seeded, chicken stock, spiced couscous (you can find this in my recipes)

salmon fillets, seasoned with, salt and pepper, couscous, lemon , juice of, lime , juice of, water (or stock), apple cider (or juice), apple cider vinegar, canola oil, lemon , juice of, lime , juice of, diced onions, whole grain mustard, fresh mixed herbs (chef white likes to use chives, thyme, tarragon, dill weed and parsley), red apple, sliced for garnish, green apple, sliced for garnish

feta cheese, plain yogurt, half-and-half, lemon juice, salt (go easy, feta is y), pepper, couscous, chicken broth, lemon juice (fresh ), salt, pepper, olive oil, ground lamb, ground beef, feta cheese, milk, parsley, scallions, diced fine (white and green parts ), salt, pepper, dried oregano, egg, olive oil , to saute, kalamata olive (cut in half ), minced garlic, red pepper flakes, diced tomatoes , just plain no seasoning, dried oregano, fresh parsley, diced cucumber, lemon, sliced

couscous (1 1/2 cups), ground beef, ground cumin, dried oregano, extra-virgin olive oil, scallions, sliced, tomatoes, quartered, seedless cucumber , cut into half-moons, fresh lemon juice, hummus

couscous, dried cranberries, curry powder, kosher salt, sugar, water, orange juice, olive oil, lemon juice, green onion, sliced, fresh parsley leaves, fresh basil leaf , torn, goat cheese, crumbled, chopped walnuts, orange, peeled and cut into segments

chicken legs, yogurt, tandoori spices, couscous, water, butter, salt and pepper

couscous, boiling water or seasoned broth, salt and freshly ground black pepper

couscous, boiling water or seasoned broth, salt and freshly ground black pepper

couscous, ground beef, kosher salt and pepper, ground cumin, dried oregano, extra-virgin olive oil, scallions, trimmed and sliced, roma (plum) tomatoes, quartered, seedless cucumber , sliced into half-moons, fresh lemon juice, hummus (optional)

whole acorn squash halved and seeds removed, olive oil, vegetable broth, couscous, ground cinnamon, ground ginger, salt, almonds sliced, dried currants, whole green onions finely chopped, whole apples cored and chopped

fruit cocktail, bananas, apples, peaches, cherries, raisans, sugar, use 1 -2 cups water if needed, crushed pineapple, cool whip (optinal)

jarred fresh tomato salsa (plus extra for garnish ), black beans, drained and rinsed, chicken broth (i prefer organic, non-fat, low or no sodium), sour cream (1 dollop per serving) (optional), cilantro, lime

fruit cocktail , retaining juice, pineapple tidbits , retaining juice, lemon juice, instant vanilla pudding, sliced banana

butter (or margarine), white sugar, egg, self raising flour, cinnamon, mixed spice, mixed fruit, milk, malt vinegar

couscous ( mix with toasted pine nuts), margarine, eggs, frozen tuscan style vegetables, thawed or 1 (16 oz) package mixed vegetables, of your choice, frozen chopped spinach, thawed and squeezed dry, snipped fresh parsley , packed, ground nutmeg, lemon pepper seasoning