21628 chard mediterranean style Recipes

  • Mediterranean-Style Snapper
    garlic cloves and
    6 More
    garlic cloves, sun-dried tomatoes packed in oil , halves (1/3 cup), pitted mixed green olives, red snapper fillets (5 to 6 oz.) or 4 other firm-flesh white fish, crumbled feta cheese, fresh oregano leaves (optional), pepperoncini pepper (optional)
    20 min, 7 ingredients
  • Mediterranean Chicken Breasts
    boneless skinless chicken breast halves, salt and
    7 More
    boneless skinless chicken breast halves, salt, fresh ground pepper, olive oil, divided, minced fresh garlic, italian-style diced tomatoes, undrained, minced kalamata olive, chicken broth, crumbled feta cheese
    24 min, 9 ingredients
  • Mediterranean-style Whole Roasted Salmon with Fennel
    whole salmon, cleaned and
    10 More
    whole salmon, cleaned, fennel bulbs, trimmed and sliced 1/4 inch thick (reserve any fronds), leeks, trimmed and sliced 1 inch thick, tomatoes (about 1 lb), cut into wedges, olive oil, garlic cloves, minced, sea salt, freshly ground black pepper, fennel seeds, fresh rosemary sprigs, dry white wine
    11 ingredients
  • Mediterranean-Style Poached Eggs
    olive oil, chopped onion, green bell pepper strips and
    11 More
    olive oil, chopped onion, green bell pepper strips, garlic clove, minced, ground cumin, paprika, canned crushed tomatoes, black pepper, artichoke hearts, drained and cut in half, eggs, chopped fresh parsley, chopped pitted kalamata olives, grated fresh parmesan cheese, french bread, toasted
    14 ingredients
  • Mediterranean Chickpea Patties
    chickpeas, rinsed and drained, fresh flat-leaf parsley and
    13 More
    chickpeas, rinsed and drained, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt, divided, black pepper, divided, egg, whisked, all-purpose flour, divided, olive oil, low-fat greek-style yogurt, fresh lemon juice, mixed salad greens, grape tomatoes, halved, red onion, thinly sliced, pita chips (optional)
    15 ingredients
  • Mediterranean Style Party Salad Mediterranean Style Party Salad
    romaine lettuce, spring mixed salad greens, grape tomatoes and
    7 More
    romaine lettuce, spring mixed salad greens, grape tomatoes, red onion, red bell pepper, marinated artichoke hearts, drained, black olives, shredded parmesan cheese, crouton, own balsamic vinaigrette dressing
    15 min, 10 ingredients
  • Mediterranean Style Tuna Mediterranean Style Tuna
    tuna , medallions, onion, finely chopped, tomatoes, sliced and
    7 More
    tuna , medallions, onion, finely chopped, tomatoes, sliced, bell pepper , cut in julianne, mushrooms, sliced, basil, finely chopped, dry white wine, lime juice, salt and pepper, extra virgin olive oil
    40 min, 10 ingredients
  • Mediterranean Green Beans in Tomato Shells Mediterranean Green Beans in Tomato Shells
    firm tomatoes, lemon juice, olive oil, garlic salt and
    3 More
    firm tomatoes, lemon juice, olive oil, garlic salt, dried oregano, french style green beans, drained, sliced black olives
    30 min, 7 ingredients
  • Mediterranean Style Yellow Squash Microwave Medley Mediterranean Style Yellow Squash Microwave Medley
    yellow squash, cubed, fresh onion, chopped and
    8 More
    yellow squash, cubed, fresh onion, chopped, green bell pepper, chopped, low-fat chicken broth (not beef) or 1 cup pork broth (not beef), chicken bouillon powder (granules ), garlic powder, tomato juice, herbes de provence (to taste), cracked hot red pepper (optional), grated parmesan cheese (optional)
    10 min, 10 ingredients
  • Mediterranean-style Cod Fish Fillet Mediterranean-style Cod Fish Fillet
    cod fish fillets, thyme leaves, salt and pepper and
    11 More
    cod fish fillets, thyme leaves, salt and pepper, plain flour, extra virgin olive oil, garlic, chopped, capers (optional), basil leaves, chopped coarsely, tomatoes, halved, fish stock, tomato puree, pitted black olives, parsley, chopped, parsley, chopped
    25 min, 14 ingredients
  • Mediterranean-Style Baked Chicken Mediterranean-Style Baked Chicken
    chicken legs with thigh, separated, dried prune, halved and
    12 More
    chicken legs with thigh, separated, dried prune, halved, green olives, pitted, dry white wine, red wine vinegar, extra virgin olive oil, oregano, chopped, capers , with juice, garlic, chopped, red pepper flakes, salt, bay leaves, dark brown sugar , packed, basil, chopped
    1 hour , 14 ingredients
  • Mediterranean-Style Couscous Salad W/ Roasted Veggies Mediterranean-Style Couscous Salad W/ Roasted Veggies
    quick cooking wheat couscous, chicken stock, boiling and
    18 More
    quick cooking wheat couscous, chicken stock, boiling, chickpeas, rinsed, drained, roma tomatoes, chopped, feta cheese, crumbled, fresh parsley, chopped, salt and pepper, lemon juice, olive oil, red bell pepper, medium diced, red red onion, medium diced, portobella mushrooms , wiped clean, medium diced, zucchini, diced, eggplant, medium diced, garlic cloves, minced, oregano, dried, olive oil, sea salt, cracked black pepper, garlic salt
    30 min, 20 ingredients
  • Mediterranean Style Zucchini Salad Mediterranean Style Zucchini Salad
    zucchini, olive oil, lemon juice and
    2 More
    zucchini, olive oil, lemon juice, less than 1/4 tsp minced garlic, minced mint
    5 min, 5 ingredients
  • Mediterranean Kale Mediterranean Kale
    kale leafs (torn into pieces), red onion (chopped ) and
    4 More
    kale leafs (torn into pieces), red onion (chopped ), salted butter, olive oil to coat, greek style feta cheese, balsamic vinegar
    20 min, 6 ingredients
  • Mediterranean Beef Stew Mediterranean Beef Stew
    beef stew meat, cut in 1/2 inch pieces, cinnamon and
    3 More
    beef stew meat, cut in 1/2 inch pieces, cinnamon, italian-style diced tomatoes, undrained, pepper, log zucchini cut into bite-size chunks
    6 hour 5 min, 5 ingredients
  • Mediterranean Beef Stew Mediterranean Beef Stew
    zucchini, cut into bite-size chunks and
    4 More
    zucchini, cut into bite-size chunks, beef stew meat , cut into 1/2-inch pieces, italian-style diced tomatoes, undrained, pepper, cinnamon or 1/4 tsp ground
    5 ingredients
  • Mediterranean Vegetable Stew over Soft Polenta Mediterranean Vegetable Stew over Soft Polenta
    olive oil, zucchini, bottled minced garlic, black pepper and
    6 More
    olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas (garbanzo beans), drained and rinsed, water, dry polenta, preshredded fresh parmesan
    10 ingredients
  • Mediterranean-Style Lentils and Rice Mediterranean-Style Lentils and Rice
    olive oil, chopped onion (2 medium), garlic cloves, minced and
    9 More
    olive oil, chopped onion (2 medium), garlic cloves, minced, dried lentils, grain brown rice, diced tomatoes with basil, garlic, and oregano, undrained, chopped kalamata olives, capers, salt, water, chopped fresh basil, crumbled reduced-fat feta cheese
    1 hour 9 min, 12 ingredients




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