179 cereal no no Recipes

fiber 1 cereal, egg whites, olive oil, unsweetened applesauce, pumpkin, zucchini (shredded ), carrot (shredded ), splenda granular (no calorie sweetner ), flax seed meal, cinnamon, allspice, nutmeg, baking powder, baking soda, vinegar, flour, oatmeal (ground to powder ), walnuts

marshmallow, shredded wheat cereal , bite sized, peanut butter, margarine (no sat or trans fat), popped popcorn, pecans, chopped

canned pumpkin, plain nonfat yogurt, unsweetened applesauce, splenda granular (or other no-calorie sweetener ), applesauce, fiber 1 cereal, almonds, scoop vanilla protein powder (optional)

fat free cream cheese, softened, splenda granular, no calorie artificial sweetener, fat-free sweetened condensed milk, flaked coconut, crisp rice cereal, semi-sweet chocolate baking squares

flour (no need to sift), baking soda, salt, butter, at room temperature, creamy peanut butter, sugar, brown sugar , firmly packed, vanilla, eggs, milk, granola cereal, raisins

butter (no substitutes here, please!), brown sugar, corn syrup, salt, rice chex cereal, pretzel sticks, mixed nuts (i use cashews, but use whatever you like)

crisco butter flavor no-stick cooking spray, low sugar apricot preserves, salt, low fat reduced sugar granola with raisins cereal, toasted wheat germ, sunflower kernels

egg whites, uncooked oatmeal, fiber 1 cereal, bananas, jam (no or low sugar), vanilla extract, cinnamon, baking soda, baking powder, stevia plus (6 packets), chopped pecans

apples, peeled, cut into chunks (any sweet , not tart, variety), all-bran cereal , fiber 1 original, low-fat honey graham crackers, liquid egg substitute, no-sugar-added applesauce, artificial sweetener , splenda no calorie sweetener, granulated, divided, brown sugar (not packed), cornstarch, cinnamon, divided, vanilla extract, salt

flour, margarine, sugar, cinnamon, flaked cereal (i used post honey bunches of oats), shredded zucchini (no need to peel, this is about 1/2 of a medium zucchini), unsweetened applesauce, oil, vanilla, whole wheat flour, unbleached all-purpose flour, sugar, baking powder, baking soda, salt, cinnamon, soymilk, or more, chopped walnuts (optional)

egg whites, all-bran cereal, linseed (1 tbsp), cinnamon, splenda no calorie, olive oil

crispix cereal, pretzel twists, pecan halves, brown sugar, butter (no margarine)

oat bran hot cereal, uncooked, all-purpose flour, splenda no calorie sweetener, granulated, baking powder, baking soda, salt, buttermilk, egg substitute

high-fiber bran cereal twigs (recommended : fiber 1 original), old-fashioned oats, whole-wheat flour, granulated no-calorie sweetener (recommended: splenda ), brown sugar (not packed), baking powder, cinnamon, salt, sugar-free french vanilla powdered creamer, pureed peaches, canned pure pumpkin, fat-free liquid egg substitute, golden raisins, dried sweetened cranberries

eggs, sugar (no splenda, i tried), oil, salt, post grape-nuts cereal (buds), flour, baking powder

mixed fruit in juice, half drained, canned tomato paste, apple cider vinegar, mixed vegetables , no-salt added, drained, egg, lightly beaten, garlic clove, worcestershire sauce, cooked rice, warm (white or brown ), shredded cheese, salt and pepper, crushed crisp rice cereal, cooking spray, for baking or oil (for frying)

mixed fruit in juice, half drained, canned tomato paste, apple cider vinegar, no-salt added mixed vegetables, drained, egg, lightly beaten, garlic, worcestershire sauce, cooked rice (white or brown), warm, shredded cheese, salt and ground pepper to taste, crushed crisp rice cereal, non-stick spray oil for baking, or vegetable oil for frying

mixed fruit in juice, half drained, canned tomato paste, apple cider vinegar, mixed vegetables , no-salt added, drained, egg, lightly beaten, garlic, worcestershire sauce, cooked rice (white or brown), warm, shredded cheese, salt and ground pepper to taste, crushed crisp rice cereal, spray oil for baking or oil for frying