5 cauliflower pie crumble Recipes

knorr shepherds pie mealmaker mix (i use the coleman s brand, but when submitting this recipe, it wouldn tsp accept coleman s shepherds ), frozen peas and carrots, mashed broccoli and cauliflower (see my recipe for this, or make your own, this will add a mega dose of vitamins a,cup & e), veggie crumbles (i use lightlife which has 0 g of fat and 14 grams of protein)

eggs, cauliflower, chopped or blended, nonfat yogurt or 3/4 cup nonfat sour cream, salsa, mix or 1 (10 oz) can salsa or 1 (10 oz) can diced tomatoes, mozzarella string cheese, diced onion, garlic, pepper, salt, tabasco chipotle pepper sauce or 1 tsp other variety tabasco sauce, oil, couscous (optional), bacon, cooked and crumbled in (optional)

potatoes , such as agria (or floury good for mashing), butter, milk, heated, salt, freshly grated nutmeg, grated tasty cheddar cheese, egg yolk, very fresh cauliflower, trimmed and cut into florets, fresh bay leaves, toast-thick slices white bread , 1-2 days old, thyme leaves, fresh ground black pepper, unsalted butter, creamy dijonnaise mustard

olive oil, carrot, peeled and sliced, cauliflower, chopped, green onions, chopped, peas, fresh parsley, chopped, eggs, milk, feta cheese, crumbled, dried thyme, ground black pepper, breadcrumbs, paprika