148154 cauliflower lentil pea carrot sweet potato jan Recipes

potatoes, sweet potato, ready made curry paste, onion, peeled and chopped, split red lentils, vegetable stock, reduced-fat coconut milk, chopped fresh coriander

dried black-eyed peas, sweet potatoes, peeled and cut in small chunks, fresh tomatoes, peeled and cut in small chunks or 1 can stewed tomatoes (works, but fresh ones are better), fresh garlic, chopped, red onion, chopped, fresh parsley, chopped, cinnamon (or more ), old bay seasoning or 1 tsp mrs. dash seasoning mix (or more), cayenne or 1/2-1 tsp red peppers or 1/2-1 tsp creole seasoning, whole celery seeds or 1 -2 stalk chopped celery, with leaves (or both), salt and pepper

sweet potato, cubed, cauliflower floret, water, red onion, button mushrooms, sliced, shiitake mushrooms, sliced, tofu, crumbled, curry powder, coconut extract, splenda sugar substitute (i just use 1 packet), salt and pepper, to taste

sweet potatoes peeled and cut in chunks, onion large diced, taco seasoning ( from package or bottle ), olive oil, black eye peas rinsed and drained, head or broccoli florets, garnish: chopped cilantro , shredded cheddar cheese, chopped tomatoes, lime wedges, salsa etc

sweet potatoes, peeled & cut into 2-inch pieces, carrots, peeled & cut into 1-inch pieces, light brown sugar, butter, sour cream or 1 cup cream, salt and pepper, cinnamon (optional)

carrots, peeled and roughly chopped, orange sweet potato, peeled and cut into bite-sized cubes, granny smith apple, peeled, cored and roughly chopped, salt reduced vegetable stock, reduced fat margarine (if that s your preference) or 3 tbsp butter (if that s your preference), leek, thinly sliced, onion, minced, garlic cloves, minced, fresh ginger, finely grated, coriander leaves, finely chopped, sunflower seeds (optional)

sweet potato, peeled and chunked, carrots, peeled and chunked

sweet potatoes, peeled and diced, carrots, diced, orange juice, egg, butter, melted, dark brown sugar, ground nutmeg, bourbon, salt , to taste, pepper , to taste, chopped pecans

oil, shallot, minced, garlic cloves, minced, lemongrass, minced, ginger, minced, green curry paste , thai, curry powder , medium, hot chili paste (sambal oelek), coconut milk, lite, chicken broth, fish sauce, sugar, shiitake mushroom, sliced, snow peas, trimmed, sweet potato, peeled and 1/2 inch cubes, rice stick noodles, chicken thighs, skinless, boneless, thinly sliced, green onion, sliced, jalapeno pepper, minced, cilantro, chopped, lime, quartered

sweet potatoes (about 2 1/2 lb), carrots (about 2 lb), orange juice, liquid honey, butter, cinnamon, garlic, minced, salt, fresh breadcrumbs, chopped pecans, butter, melted, chopped fresh parsley

sweet potatoes (about 3), orange , zested and juiced, ground cinnamon, honey, milk, diced dried apricots, oatmeal, brown sugar, extra-virgin olive oil, butter , cut into pea-sized pieces, chopped walnuts

vegetable oil, onion, chopped, jalapeno pepper, seeded and minced, fresh ginger, minced, cumin, ground, coriander, ground, turmeric, cinnamon, water (or more if needed), sweet potato, peeled, diced, dried yellow split peas, nonfat yogurt, lime slices, chopped fresh cilantro (to garnish )

idaho or russet potatoes, peeled and cut into 1-1 inch pieces, sweet potatoes, peeled and cut into 1-inch pieces, carrots, peeled , halved lengthwise, and cut into 1/2 - inch thick slices, yellow onion, peeled and cut into 1/2 inch- thick slices, green bell pepper, diced, olive oil, salt and freshly ground black pepper to taste

sweet potatoes, peeled, cut into 1-1/2-inch chunks, carrot, peeled , cut into 1/2-inch-thick slices, shallot, chopped, butter, melted, light brown sugar, light brown sugar, ground cinnamon, ground nutmeg, pepper, salt, flour, chopped pecans, vanilla extract

olive oil (or canola oil), shallot, chopped (or onion), sweet potatoes, peeled & 1/2-inch cubed (or yams), carrots, peeled & 1/4-inch sliced, ginger, grated, curry powder, fat free chicken broth

carrots, peeled and cut in 3/4-inch dice (about 1 1/2 lb), sweet potatoes, peeled and cut in 3/4-inch dice (about 2 1/4 lb), granny smith apples, peeled, cored and cut in medium dice, pitted prunes, cut in half, pitted apricot, quartered, mild honey , like clover, freshly grated nutmeg, ground cinnamon, salt, fresh orange juice, unsalted butter

almond meal, quinoa flour, cooked sweet potato, carrot (finely grated or finely chopped in a food processor), vanilla, cinnamon, baking soda, baking powder, applesauce, coconut oil, raw honey (use 1/2 cup if you don tsp have stevia), coconut milk (melted ), eggs, xanthan gum, stevia (1/2- 1 dropper nunaturals), ginger

sweet potatoes, peeled and diced, spanish onion, sliced, red bell pepper, diced, black-eyed peas, drained and rinsed, garlic, chopped, diced jalapeno pepper, chopped fresh cilantro leaves, dried thyme, kosher salt, ground black pepper