84908 cauliflower lentil chick pea sweet curry jan Recipes

sweet potatoes, thickly sliced and parboiled, swiss chard, medium sliced, carrots, medium sliced, half an onion, thinly sliced, sliced peppadew peppers, half a cup tinned bamboo shoot, canned chick-peas, oil (for frying ), water, peanut butter, soy sauce, mango achar, veggie instant bouillon granules, pumpkin , pips, sesame seeds, favorite curry powder, garam masala, ground cumin, yellow mustard seeds, ground turmeric, salt

dry red lentils, vegetable stock, onion, chopped, garlic, minced, ginger root, minced, tomatoes, chopped (or 1 can bits), curry powder, red chili powder, ground cumin, ground coriander, olive oil, peas

oil (or butter), garlic cloves, minced, fresh ginger, minced, white onions, diced, red chilies, seeded and chopped finely, curry powder (i use schwartz), salt (or to taste), red lentils (dry, rinsed ), sweet potatoes, peeled and diced, courgettes, chopped, coconut cream

coconut oil, mustard seeds, ground turmeric, onion, finely chopped, garlic cloves, minced, minced fresh ginger, head cauliflower , cut into bite sized florets, water, green peas, sea salt, fresh ground black pepper , to taste, red pepper flakes, fresh parsley, for garnish

margarine, boneless skinless chicken breasts, cut into 1-inch cubes, salt, black pepper, yellow onion, coarsely chopped, garlic cloves, minced, curry powder, ground cinnamon, grain white rice, chicken stock , basic, canned tomato, drained and coarsly chopped, cauliflower , broken into small flowerets, raisins, frozen peas, plain low-fat yogurt or 1/2 cup low-fat sour cream

frozen mixed vegetables (broccoli, cauliflower, sugar snap peas, red bell peppers), vegetable broth, water, instant brown rice, uncooked, curry powder, salt, hot pepper sauce , to taste, unsweetened coconut milk, fresh lime juice

onion, chopped, bell pepper, chopped, garlic, sliced, carrots, cut in rounds, green split peas, red lentils (or yellow split peas), fresh rosemary, chopped (or dried ), crushed red pepper/ pepper flakes, black pepper, paprika or red chili powder, salt, olive oil or butter, vegetable stock or beef broth/ or if you prefer, just water, most important ingredient 1/2 cup bourbon (use a good quality), when using a regular pot , boil peas and lentils for an hour or soak in water overnight.

uncooked basmati rice, water, cauliflower florets, pork chops, trimmed, curry powder, salt and ground black pepper to taste, olive oil, curry powder, all-purpose flour, low-sodium chicken broth, buttermilk, apple chutney, green onions, chopped, divided

dry lentils, squash, olive oil, curry powder, grated gingerroot, chili powder, salt and pepper to taste, shredded coconut (optional)

water, lentils, carrots, peeled, diced, bay leaf, garbanzo beans (chick-peas), rinsed, drained, basket cherry tomatoes, halved, chopped fresh parsley, green onions, chopped, olive oil, fresh lemon juice

frozen carrots , cauliflower, and snow pea pods (or other frozen vegetable combination), all-purpose flour, skim milk, divided, reduced-calorie margarine, shredded reduced-fat swiss cheese, curry powder, salt, vegetable cooking spray, fine, dry breadcrumbs

chick peas, canned, tomatos, canned, spinach, mushrooms, onion, mustard seeds, paprika, cumin, ginger, garam masala, garlic, olive oil, curry powder, salt, pepper, red pepper, green pepper, yellow pepper

stock, couscous, vegetable oil, diced tomatoes, stock, curry powder, minced garlic, canned chick-peas (rinsed ), coriander, chopped green onion, salt and pepper, to taste

cooking oil, ground coriander, ground cumin, turmeric, dried red pepper flakes, head cauliflower, cut into large florets (about 1 lb), boiling potatoes, peeled and cut into 1 1/2-inch pieces (about 4), canned crushed tomatoes in puree, chopped cilantro, water, salt, frozen baby peas

cooking oil, ground coriander, ground cumin, turmeric, dried red-pepper flakes, head cauliflower (about 1 lb), cut into large florets (about 4 cups), boiling potatoes (about 4), peeled and cut into 1 1/2-inch pieces, canned crushed tomatoes in thick puree, chopped cilantro, water, salt, frozen petite peas

bow tie pasta, steak, cooked and thin sliced, curry powder, cumin, garlic, minced, olive oil, non-stick spray to grill the steak, cauliflower florets, snow peas, diced onion, scallions, chicken broth, pasta water (if needed), plain yogurt (no low fat), curry, cumin, cilantro, red pepper flakes, salt, pepper

bacon , cut into 1/2-inch pieces, onion, minced (1 cup), carrots, chopped into 1/4-inch pieces (1/2 cup), rib celery, finely chopped (1/2 cup), garlic, minced (1 tbsp), ground cumin, chopped fresh ginger, salt, cayenne pepper, dried lentils, chicken stock, creme fraiche or sour cream, curry powder, fresh lime juice, chopped parsley leaves, lentil crackers , recipe follows, parsley oil , recipe follows, fried carrots , recipe follows, cooked lentils reserved from lentil soup recipe, lentil soup, all-purpose flour, extra-virgin olive oil, kosher salt, parsley , leaves picked and washed, garlic, olive oil, limes, juiced, salt, freshly ground black pepper, carrots, peeled, flour, salt, freshly ground black pepper

chickpeas, canned, peanut oil, cumin, ground cilantro, madras curry powder, ground turmeric, salt, water, carrot, onion, plain yogurt, lemon juice, mayonnaise, mustard