91286 cauliflower lentil chick pea potato curry jan Recipes

non-fat plain yogurt, black pepper, red onion, minced, jalapeno pepper, thinly sliced, cumin, chick peas, rinsed and drained, lemon juice, chopped romaine lettuce, chopped iceberg lettuce

red whine vinegar, olive oil, garlic pressed, lemon (zest and juice), chick peas, sausages (i use piquant) peeled and cut in cubes, onion sliced, red bel pepper sliced, cucumber seeded and cut in cubes, ts mint chopped, ts parsley chopped, ts coliander chopped, salt to taste, fresh black pepper to taste, ts celery leaves chopped

garbanzo beans (chick peas), drained and rinsed, margarine, onions, chopped, minced garlic, ginger, turmeric, garam masala, chicken broth, diced green chiles, tomatoes, chopped

potatoes, cubed (small cubes ), green peas, carrots, cubed (small cubes ), curry powder, sweet onion, chopped finely, salt, light soya sauce, chicken meat, cut into very small pieces or minced coarsely, boiled egg, quartered (optional), flour, corn oil, flour, sugar, oil (mainly for deep drying), water

cauliflower, cut into florets, baby peas , defrosted if frozen, chicken stock, stalks celery, finely chopped, scallions, finely chopped, chopped fresh parsley, chopped red bell pepper, balsamic vinegar, dijon mustard, sour cream, salt, pepper, cook chopped ham (optional), chopped chives

potatoes, oil, salt, cumin seed, mustard seeds, turmeric, ground coriander, cayenne, water, plain yogurt, cooked peas

dried lentils, soaked, sweet potato, peeled and cubed (or 1 medium sized), red onion, diced (or 1 medium sized), garlic cloves, minced, carrot, thinly sliced, low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, water, red wine, fennel seed, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste

cauliflower, cut into florets, potatoes, peeled and diced, onions, finely chopped, oil, water, milk, chicken stock cubes, butter, garlic clove, parsley, chopped, salt and pepper, parmesan cheese, grated to serve, parsley, to serve

cauliflower, broken into florets, potatoes, cubed, tomatoes, butter or 2 tbsp margarine, leek, sliced, garlic clove, crushed, all-purpose flour, milk, mixed grated cheese , parmesan, mozzerella, paprika, chopped flat leaf parsley, salt and pepper, chopped fresh parsley (to garnish )

ea garlic cloves, ts black pepper, olive oil, lemon juice, tb salt, chick-peas; cooked, x parsley; chopped

haloumi cheese . (2 or 3 half cm-thick slabs per person), drained on paper towel, chick peas (garbanzos i think you call em), drained and rinsed, tomato, diced, half a red onion, diced, half a cucumber (i prefer the lebanese variety) diced, parsley, chopped, mint leaves, chopped, lemon juice

chopped onion, garlic cloves, coarsely chopped, chiles, coarsely chopped, ghee or canola oil, tamarind concentrate, chopped tomatoes, water, grated fresh ginger, salt, cooked garbonza beans (chick peas)

dip, canned chick peas, rinsed and drained, garlic crushed, salt, tahini, lemon juice, oil, paprika, chopped parsley, chopped onion

olive oil, onion, chopped, cauliflower, florets and stalks chopped, curry powder, turmeric, garlic clove, crushed (optional), spring onions, sliced, reduced-fat sour cream

dried lentils, soaked, sweet potatoes, peeled and cubed (or 1 medium sized), red onions, diced (or 1 medium sized), garlic cloves, minced, carrots, thinly sliced, chicken or vegetable broth (low-sodium), water, red wine, fennel seeds, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste

dried lentils, soaked, sweet potatoes, peeled and cubed (or 1 medium sized), red onions, diced (or 1 medium sized), garlic cloves, minced 1/2 cup. carrots, thinly sliced, chicken or vegetable broth (low-sodium), water, red wine, fennel seeds, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste

lentils, drained, mashed sweet potato, diced onion, diced green capsicum, grated carrot, parsley, ground red chili pepper, whole wheat breadcrumbs

potato, peeled and cut into small cubes, green lentils (not puy), garlic cloves, unskinned, carrot, scraped and chopped, celery ribs, chopped, spanish paprika, crushed peppercorn, olive oil, kabanossi sausage, thinly sliced, water