13 cauliflower garlic coconut soup Recipes

  • Roasted Cauliflower, Garlic  and Coconut Soup
    coconut oil, divided and
    14 More
    coconut oil, divided, head fresh cauliflower, cut in to florets, garlic cloves, yes you read that right, salt, black pepper , to taste, onion, diced, fresh thyme, vegetable stock or 1 1/2 quarts chicken stock, fresh grated nutmeg, curry powder (optional), ground cumin (optional), organic light coconut milk, grated gruyere cheese (can be skipped for vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for vegan or lactose intolerant) (optional), hot pepper flakes , adjust to taste, flaked coconut, toasted
    1 hour 30 min, 15 ingredients
  • Cream of Cauliflower and Leek Soup
    olive oil and
    10 More
    olive oil, leeks (white and light green washed and sliced in 1/4 inch pieces), yellow onion (chopped ), sea salt, garlic cloves (minced ), head cauliflower (flowerettes separated), vegetable stock, rosemary (fresh leaves ), masala wine, light coconut milk, cumin
    55 min, 11 ingredients
  • Curry Pumpkin Soup
    coconut oil or 1 tbsp vegetable oil, chopped onion and
    13 More
    coconut oil or 1 tbsp vegetable oil, chopped onion, chopped cauliflower floret, garlic clove, pressed, curry powder, cumin, new mexico chile powder, canned pumpkin, coconut milk, water or 2 cups chicken stock, lime juice, cooked chicken or 1/2 cup tofu or 1/2 cup panir, salt, pepper, hot sauce
    30 min, 15 ingredients
  • Curried Cauliflower Soup
    head cauliflower, cut into florets, onion, cut into chunks and
    4 More
    head cauliflower, cut into florets, onion, cut into chunks, garlic, halved, vegetable stock, coconut milk, curry paste
    1 hour , 6 ingredients
  • Roasted Carrot and Cauliflower Curried Soup
    carrots, peeled and chopped and
    9 More
    carrots, peeled and chopped, head cauliflower, trimmed and chopped, olive oil, garlic, chopped, salt, ground black pepper, vegetable broth , or more if needed, curry powder, coconut milk, lime, juiced
    1 hour 10 min, 10 ingredients
  • Vegetable Curry Soup
    olive oil, onion, garlic cloves, chopped fresh gingerroot and
    13 More
    olive oil, onion, garlic cloves, chopped fresh gingerroot, turmeric, cumin, hot madras curry, coriander, vegetable broth, water, carrots, head cabbage, head cauliflower, coconut milk, sugar snap pea, fresh cilantro, salt and pepper
    1 hour 10 min, 17 ingredients
  • Bh&G Curried Chicken Soup
    boneless, skinless chicken thighs, chicken broth and
    11 More
    boneless, skinless chicken thighs, chicken broth, cauliflower florets, stalks of celery, red pepper, onion, garlic, curry powder, salt, ground cumin, crushed red pepper, lite coconut milk, zucchini
    13 ingredients
  • Cream of Cauliflower Soup (Vegan) Cream of Cauliflower Soup (Vegan)
    coconut oil (or olive oil), onion, chopped and
    9 More
    coconut oil (or olive oil), onion, chopped, garlic clove, minced, frozen cauliflower (or you could use fresh), water, vegetable bouillon cubes (i use rapunzel), marjoram, nutritional yeast (optional but i put it in ), tahini, paprika (garnish ), crushed red pepper flakes (optional garnish )
    30 min, 11 ingredients
  • Golden Cauliflower Spice Soup Golden Cauliflower Spice Soup
    cumin seeds, yellow mustard seeds, fenugreek seeds, oil and
    15 More
    cumin seeds, yellow mustard seeds, fenugreek seeds, oil, onion, peeled and finely chopped, red pepper, diced, minced ginger, ground turmeric, minced garlic, green chili pepper , deseeded and chopped, coconut cream, chicken , or, vegetable stock, ground almonds, cauliflower, cut into small florets, lime, grated rind and juice, caster sugar, salt, pepper
    50 min, 19 ingredients
  • Spiced Parsnip And Cauliflower Soup Spiced Parsnip And Cauliflower Soup
    olive oil, yellow mustard seed, onions, finely chopped and
    11 More
    olive oil, yellow mustard seed, onions, finely chopped, garlic, minced, chopped fresh ginger, turmeric, cardamom, cumin, cauliflower, trimmed and cut into florets, parsnips, peeled and cut into chunks roughly the same size as the cauliflower, vegetable (or other ) stock, coconut milk, sea salt and freshly ground pepper to taste, chopped fresh cilantro for garnish
    45 min, 14 ingredients
  • Thai Inspired Veggie Soup Thai Inspired Veggie Soup
    butter, onions, diced, garlic cloves, crushed and
    12 More
    butter, onions, diced, garlic cloves, crushed, red bell peppers, diced, curry powder, head cauliflower, chopped, potatoes, diced, sweet potatoes, diced, canned chick-peas, drained, chicken stock, reduced-fat unsweetened coconut milk, salt, fish sauce, lime, cilantro
    1 hour 15 min, 15 ingredients




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