108 cauliflower garlic coconut Recipes

cubed peeled sweet potato, cauliflower florets, chopped onion, madras curry powder, brown sugar, grated peeled fresh ginger, salt, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, light coconut milk, extra-firm tofu, drained, canola oil, hot cooked rice, chopped fresh cilantro, freshly ground black pepper (optional)

boneless, skinless chicken thighs, chicken broth, cauliflower florets, stalks of celery, red pepper, onion, garlic, curry powder, salt, ground cumin, crushed red pepper, lite coconut milk, zucchini

chicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper

vegetable oil, shallots, chopped, garlic cloves, chopped, chili paste, ground, soy sauce, sugar, coconut milk, ground turmeric, water, dried bean curd skin , soaked in cold water for 30 minutes, drained and cut into 1-inch pieces (about 1 cup), lemongrass, stalk cut into 3-inch lengths , and lightly bruised with the flat side of a knife, gingerroot, peeled and cut into 3 slices, carrot, peeled and cut into 1/2 inch thick rounds, yellow onion, cut into wedges, sweet potato, cut into 1-inch cubes (about 1 cup), head cauliflower, cut into florets, tomato, cut into thin wedges, fresh cilantro, cut into 2-inch lengths, cayenne, cumin, ground, coriander, ground, cardamom, ground, black pepper, ground, sugar, salt

french green lentils, rinsed, bay leaf, thyme sprig, garlic clove, onion, coconut oil, shallot, minced, celery rib, minced, carrot, minced, red quinoa, rinsed, vegetable stock, salt, freshly ground pepper, cauliflower, coarsely grated, chopped flat-leaf parsley, coarsely chopped marcona almonds

vegetable oil, onion (chopped ), cardamom pods, cinnamon stick, bay leaves, garlic (minced ), gingerroot, madras curry powder, tomato (seeded & diced ), potato (diced ), carrot (chopped ), cauliflower (chopped ), eggplant (diced ), coconut milk, peas, fresh cilantro (chopped )

carrots, peeled and sliced, potatoes, peeled and diced, broccoli florets, cauliflower florets, zucchini, sliced, cumin, ground coriander, cilantro, rinsed and coarsely chopped , about 1 cup, fresh ginger , 1-inch coarselychopped, jalapeno, seeded, garlic, chopped onion, lime juice, chicken stock, unsweetened coconut milk, salt and pepper

butter, onions, diced, garlic cloves, crushed, red bell peppers, diced, curry powder, head cauliflower, chopped, potatoes, diced, sweet potatoes, diced, canned chick-peas, drained, chicken stock, reduced-fat unsweetened coconut milk, salt, fish sauce, lime, cilantro

olive oil, onions, chopped, red bell pepper, chopped, carrots, peeled and diced, potatoes, peeled and diced, cauliflower florets, green peas, thawed, garlic cloves, minced, jalapenos, minced, ginger, minced, all-purpose flour, ground cumin, ground coriander, curry powder, cinnamon stick, cayenne pepper, vegetable broth, coconut milk, cooked brown rice

french green lentils, rinsed, bay leaf, thyme sprig, garlic clove, onion, coconut oil, shallot, minced, celery rib,minced, carrot, minced, red quinoa, rinsed, vegetable stock, salt and freshly ground pepper, cauliflower, chopped flat-leaf parsley, coarsely chopped marcona almonds

potatoes, cubed, cauliflower floret, onion , slivered, carrot, peeled and sliced, eggplant, medium diced, oil, garlic cloves, finely minced, fresh ginger, piece finely minced, green chilies, paprika, ground coriander, ground cumin, curry powder, vegetable stock, canned tomatoes, chopped, cornstarch, coconut milk, cayenne pepper, salt

basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)

onion, peeled and quartered, garlic cloves, peeled, cm ginger, dried red chili, cumin, coriander, turmeric, oil, coconut cream, vegetable stock, potatoes, peeled and diced evenly, carrots, chopped, mixed vegetables, chopped (cauliflower, mushroom, broccoli, zucchini etc)

dried red chilies, black peppercorns, coriander seeds, cumin seeds, ground turmeric, ginger, garlic cloves, minced, asian shallots, chopped, stalks lemongrass, white part only, chopped, shrimp paste, lime rind, finely chopped, chicken thigh fillets, cubed, zucchini, cubed, eggplant, cubed, baby corn, cut, cauliflower, small florets, coconut milk, vegetable stock, fish sauce, palm sugar, grated

sesame oil, white onions , frenched, dried apricots, finely chopped, carrots , cut on the bias into 1-inch - 2-inch pieces, gingerroot, peeled and minced, garlic, minced, salt, black pepper, chicken thighs , cut into 1-inch pieces, garam masala, cayenne, tomatoes, diced, garbanzo beans (drained ), head cauliflower , chopped into bite-size florettes, coconut milk, canned

peanut oil or 3/4 cup sunflower oil, onions, peeled and thinly slice, garlic, peeled and slivered, new potato, unpeeled,cut into 1 inch cubes, mixed vegetables (zucchini, carrots, green pepper, cauliflower, etc.), paprika, turmeric, fenugreek seeds, minced fresh ginger, salt , to taste, hot green chilies, trimmed and chopped ,seeds included (about 1/4cup), water, tamarind paste (or substitute 1 tbsp lime juice & 1 tsp molasses), garam masala (indian spice mix), whole cardamom seed , de-podded, cayenne (or more to taste), shredded unsweetened coconut, fresh peas or 1/3 cup frozen peas, cilantro, chopped

low-fat tofu, firm, canola oil, gingerroot, fresh, peeled and minced, garlic cloves, minced, red curry paste, onion, chopped, diced tomatoes, light coconut milk, sugar, frozen mixed vegetables (broccoli, cauliflower, carrots), cilantro, fresh, chopped, salt, bow tie pasta, cooked (makes 3 cups)

riced uncooked cauliflower, minced jalapenos, eggs, beaten, melted butter, grated parmesan cheese, grated mozzarella cheese, grated cheddar cheese, dried onion flakes, salt, black pepper, garlic powder, baking powder, coconut flour