122 cauliflower coconut oil Recipes

  • Favorite Coconut Curry
    fresh ginger, garlic cloves, minced, soy sauce, sesame oil and
    10 More
    fresh ginger, garlic cloves, minced, soy sauce, sesame oil, curry powder, paprika, cumin, light coconut milk, ketchup, onion, potatoes, carrots, head cauliflower, broth
    23 min, 14 ingredients
  • Vegetable and Coconut Dahl
    sunflower oil, onion, diced, curry paste and
    8 More
    sunflower oil, onion, diced, curry paste, sweet potatoes, diced, vegetable stock, cauliflower or 7 oz broccoli, broken into florets, red pepper , seeds removed and sliced, green lentils, drained and rinsed, coconut cream, crumbled, fresh spinach leaves, yogurt
    55 min, 11 ingredients
  • Michelle's Coconut Chicken Curry
    vegetable oil, white onion, chopped, garlic, crushed and
    7 More
    vegetable oil, white onion, chopped, garlic, crushed, skinless, boneless chicken breast halves - chopped, head cauliflower, chopped, yellow curry powder, garlic salt, unsweetened coconut milk, chicken stock, salt and pepper to taste
    1 hour , 10 ingredients
  • Vegetable in Coconut Curry Sauce
    head cauliflower floret (4 cups) and
    19 More
    head cauliflower floret (4 cups), carrots, peeled and cut into half rounds, red bell pepper , cut into strips, peas, frozen, oil, mustard seeds, onion, chopped fine, garlic, minced, dry crushed red pepper, ground coriander, turmeric, curry powder, salt, powdered cumin, cinnamon, ground cardamom, coconut milk, honey (optional), steamed rice
    1 hour 10 min, 20 ingredients
  • Curried Cauliflower
    flour, water, chilli powder, ground coriander and
    8 More
    flour, water, chilli powder, ground coriander, ground cumin, mustard powder, tumeric, salt to taste, vegetable oil, curry powder, cauliflower broken into florets, coconut milk
    12 ingredients
  • Vegetable Curry Soup
    olive oil, onion, garlic cloves, chopped fresh gingerroot and
    13 More
    olive oil, onion, garlic cloves, chopped fresh gingerroot, turmeric, cumin, hot madras curry, coriander, vegetable broth, water, carrots, head cabbage, head cauliflower, coconut milk, sugar snap pea, fresh cilantro, salt and pepper
    1 hour 10 min, 17 ingredients
  • Red Quinoa and Lentil Pilaf
    french green lentils, rinsed, bay leaf, thyme sprig and
    13 More
    french green lentils, rinsed, bay leaf, thyme sprig, garlic clove, onion, coconut oil, shallot, minced, celery rib, minced, carrot, minced, red quinoa, rinsed, vegetable stock, salt, freshly ground pepper, cauliflower, coarsely grated, chopped flat-leaf parsley, coarsely chopped marcona almonds
    16 ingredients
  • Red Lentil Spinach Curry with Spiced Rice
    red lentils uncooked, water (for cooking lentils) and
    16 More
    red lentils uncooked, water (for cooking lentils), chopped fresh spinach, cauliflower in small florets, ghee (clarified butter), garam masala, tomato paste, white onion finely chopped, fresh garlic minced, fresh ginger minced, brown basmati rice uncooked, coconut oil, water (for cooking rice), cardamom, cinnamon, cumin, sea salt
    50 min, 18 ingredients
  • Sambhar
    red lentils or 8 oz yellow lentils, picked over, washed a... and
    18 More
    red lentils or 8 oz yellow lentils, picked over, washed and drained, water, ball tamarind pulp, boiling water , in which to soak the tamarind pulp, turmeric, vegetable oil (i use coconut oil), brown mustard seeds, cumin seed, sambhar powder, whole dried red chilies, asafetida powder, fresh curry leaves, garlic cloves, crushed, desiccated unsweetened coconut (shredded ), chopped mixed vegetables (for example, cauliflower, zucchini, red bell pepper, okra, mushrooms, peas, brussels sprouts), firm tomatoes, peeled and chopped, vegetable oil, extra, garlic cloves, extra, finely sliced, fresh cilantro, chopped, to garnish
    40 min, 19 ingredients
  • Vegetables in Spiced Coconut Milk Vegetables in Spiced Coconut Milk
    peeled waxy potatoes, peeled carrots, sliced onion and
    19 More
    peeled waxy potatoes, peeled carrots, sliced onion, fresh green chiles , serrano or thai, split lengthwise, coriander, cumin, cayenne, black pepper, turmeric, fennel seeds, finely ground with a mortar and pestle or coffee grinder, cinnamon, salt, cauliflower florets, cut up green beans, 1-inch lengths, coconut milk, frozen peas, vegetable oil, mustard seeds, dried red chiles, fresh curry leaves, chopped shallots or onion
    1 hour , 22 ingredients
  • Sauteed Vegetables in Coconut Curry Sauce Sauteed Vegetables in Coconut Curry Sauce
    olive oil, onion, diced small, fresh ginger, grated and
    8 More
    olive oil, onion, diced small, fresh ginger, grated, curry powder, sugar, coconut milk, kosher salt, freshly ground black pepper, asparagus, cauliflower, cut into small florets, tomatoes, cut in 1/2
    45 min, 11 ingredients
  • Red Quinoa and Lentil Pilaf Red Quinoa and Lentil Pilaf
    french green lentils, rinsed, bay leaf, thyme sprig and
    12 More
    french green lentils, rinsed, bay leaf, thyme sprig, garlic clove, onion, coconut oil, shallot, minced, celery rib,minced, carrot, minced, red quinoa, rinsed, vegetable stock, salt and freshly ground pepper, cauliflower, chopped flat-leaf parsley, coarsely chopped marcona almonds
    1 hour 30 min, 15 ingredients
  • Dr Mercolas Vegetable Quiche Dr Mercolas Vegetable Quiche
    organic flax seeds , ground in coffee grinder or blender and
    17 More
    organic flax seeds , ground in coffee grinder or blender, organic sesame seeds, ground, raw or organic butter, cold, swiss or cheddar cheese, grated, allspice, spike vegetable seasoning or mrs. dash, coconut oil, turkey bacon, chopped or 1/2 cup salmon, red onion, chopped, broccoli , rabe or cauliflower, chopped, dried basil, custard, eggs, whole milk, nutmeg, salt, pepper
    30 min, 19 ingredients
  • Chicken & Spinach Soup (Paleo) Chicken & Spinach Soup (Paleo)
    chicken breasts, coconut oil, spinach, zucchini, chopped and
    8 More
    chicken breasts, coconut oil, spinach, zucchini, chopped, onion, chopped, diced tomatoes, head cauliflower, chopped into florets, chicken broth, oregano, thyme, ground red pepper, parmesan cheese (optional)
    30 min, 12 ingredients
  • Vegetable Curry With Chick Peas (Bss) Vegetable Curry With Chick Peas (Bss)
    white onion, poblano pepper, celery, carrot, fresh ginger and
    12 More
    white onion, poblano pepper, celery, carrot, fresh ginger, garlic clove, cauliflower, olive oil, chickpeas, vegetable broth, curry powder, cumin, cayenne pepper, sea salt, light coconut milk, lemon juice, fresh cilantro
    1 hour , 17 ingredients
  • Shalima's Yummy Raw Yellow Curry Shalima's Yummy Raw Yellow Curry
    cauliflower, walnuts, dates, raisins, garlic clove, salt and
    17 More
    cauliflower, walnuts, dates, raisins, garlic clove, salt, tomatoes, thumb ginger, garlic clove, raisins, cashew nuts, coconut, threads soaked (include soak water), dates, avocado, tamari, turmeric, cumin, chili, paprika, dried coriander, grapeseed oil, salt, pepper
    20 min, 23 ingredients
  • Balinese Vegetable Curry with Fried Rice: Nasi Goreng Balinese Vegetable Curry with Fried Rice: Nasi Goreng
    shallots, chopped, chopped garlic, chopped ginger and
    36 More
    shallots, chopped, chopped garlic, chopped ginger, turmeric powder or 2-inches fresh turmeric root, peeled, macadamia nuts, shrimp paste (optional), chopped lemongrass, ground coriander, ground thai bird chile, tomato paste, tamarind pulp, soaked in 1-cup warm water, strained, pulp discarded, kaffir lime leaves, stemmed and cut 1/16-inch ribbon, vegetable stock, coconut milk, cauliflower florets , blanched in salted water and cooled in an ice bath, mixed yellow and green patty pan squash, halved , blanched in salted water and cooled in an ice bath, mixed yellow and green squash, cut into 2-inch chunks and blanched in salted water and cooled in an ice bath, haricot verts, snipped and blanched in salted water and cooled in an ice bath, chayotes, cut into 2 inch chunks and blanched in salted water and cooled in an ice bath, grapeseed oil, to cook, salt and pepper, nasi goreng , recipe follows, fried shallots , recipe follows, peanut oil, for cooking, shallots, halved and sliced, garlic, sliced, minced ginger, minced lemongrass, white part only, sambal oelek, naturally brewed soy sauce, eggs, beaten, cooked jasmine or other long grain rice, cold, cooked balinese red rice, cold (can substitute jasmine or other long grain rice), thai bird chiles, minced, chopped cilantro, peanut oil, for frying, sliced shallots, rice flour, salt
    45 min, 39 ingredients
  • Gari (tamarind Vegetable Vindaloo) Gari (tamarind Vegetable Vindaloo)
    peanut oil or 3/4 cup sunflower oil and
    19 More
    peanut oil or 3/4 cup sunflower oil, onions, peeled and thinly slice, garlic, peeled and slivered, new potato, unpeeled,cut into 1 inch cubes, mixed vegetables (zucchini, carrots, green pepper, cauliflower, etc.), paprika, turmeric, fenugreek seeds, minced fresh ginger, salt , to taste, hot green chilies, trimmed and chopped ,seeds included (about 1/4cup), water, tamarind paste (or substitute 1 tbsp lime juice & 1 tsp molasses), garam masala (indian spice mix), whole cardamom seed , de-podded, cayenne (or more to taste), shredded unsweetened coconut, fresh peas or 1/3 cup frozen peas, cilantro, chopped
    1 hour 30 min, 20 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top