122 cauliflower coconut oil Recipes

  • Mixed Vegetable Kootu
    grated unsweetened coconut (fresh or frozen ) and
    13 More
    grated unsweetened coconut (fresh or frozen ), cilantro leaf, low-fat coconut milk, garlic cloves, peeled, serrano chili, stemmed and seeded, ground coriander, cayenne pepper, carrots , cut into 1/4-inch diagonal slices (1 1/4 cups), sweet potato, peeled and cut into 1/4-inch rounds (1 1/2 cups), head medium cauliflower, cut into florets (2 cups), green beans (1 cup), coconut oil, mustard seeds, curry leaves (optional)
    25 min, 14 ingredients
  • Short Rib and Cauliflower Curry
    beef short ribs, garam masala and
    15 More
    beef short ribs, garam masala, salt and freshly ground pepper to taste, ground cayenne pepper , or to taste, onion, chopped, tomato paste, vegetable oil, red curry paste , or to taste, garlic, peeled, chicken broth, coconut milk, fish sauce , or to taste, bay leaves, star anise, head cauliflower, chopped, green onions, chopped, basil leaves, fresh, chopped
    3 hour 55 min, 17 ingredients
  • Cream of Cauliflower and Leek Soup
    olive oil and
    10 More
    olive oil, leeks (white and light green washed and sliced in 1/4 inch pieces), yellow onion (chopped ), sea salt, garlic cloves (minced ), head cauliflower (flowerettes separated), vegetable stock, rosemary (fresh leaves ), masala wine, light coconut milk, cumin
    55 min, 11 ingredients
  • Curried Cauliflower and Chickpea Stew
    vegetable oil, chopped onions, curry powder and
    5 More
    vegetable oil, chopped onions, curry powder, cauliflower florets (from 1 medium head ), garbanzo beans (chickpeas), drained, diced tomatoes with green chiles, unsweetened coconut milk, chopped fresh cilantro
    35 min, 8 ingredients
  • Roasted Carrot and Cauliflower Curried Soup
    carrots, peeled and chopped and
    9 More
    carrots, peeled and chopped, head cauliflower, trimmed and chopped, olive oil, garlic, chopped, salt, ground black pepper, vegetable broth , or more if needed, curry powder, coconut milk, lime, juiced
    1 hour 10 min, 10 ingredients
  • Curried Cauliflower Florets (sweet  & Spicy)
    olive oil, onion, diced, red pepper, diced, garlic, minced and
    10 More
    olive oil, onion, diced, red pepper, diced, garlic, minced, grated ginger, head cauliflower , broken into flowerets, water, coriander seed , ground in a coffee grinder or mortar and pestle, cumin, cayenne, curry powder, turmeric, unsweetened coconut milk, brown sugar
    35 min, 14 ingredients
  • Indian-style Curry With Potatoes Cauliflower Peas ...
    curry powder (sweet or mild ), garam masala, vegetable oil and
    13 More
    curry powder (sweet or mild ), garam masala, vegetable oil, onions , chopped fine (about 2 cups), red bliss potatoes , scrubbed and cut into 1/2-inch pieces (about 2 cups), garlic , minced (about 1 tbsp.), grated fresh ginger, serrano chiles , ribs, seeds, and flesh minced (), tomato paste, head cauliflower , trimmed, cored, and cut into 1-inch florets (about 4 cups), diced tomatoes , pulsed in food processor until nearly smooth with 1/4-inch pieces visible, water, chickpeas , drained and rinsed, salt, frozen peas (about 1 1/2 cups), heavy cream or coconut milk
    40 min, 16 ingredients
  • Tibetan Cauliflower Curry Tibetan Cauliflower Curry
    canola oil, white onions chopped, garlic cloves minced and
    13 More
    canola oil, white onions chopped, garlic cloves minced, head cauliflower chopped, carrot cubed, potatoes cubed, stalk celery chopped, chili pepper chopped, tomatoes chopped, peas, curry powder, coriander, cumin, cilantro chopped, honey, coconut milk
    20 min, 16 ingredients
  • Hot Coconut Vegetable Curry Hot Coconut Vegetable Curry
    canola oil, onion, diced, garlic cloves, minced and
    17 More
    canola oil, onion, diced, garlic cloves, minced, ginger, minced, cumin seed, ground coriander, cayenne pepper, curry powder, coconut milk, water or 2 cups broth, firm tofu, cubed, chickpeas, potatoes, cubed, sweet potato, cubed, carrot, diced, cauliflower florets, peas, cilantro, washed and chopped, unsweetened coconut, lemon, sliced
    55 min, 20 ingredients
  • Green Thai Cauliflower Soup Green Thai Cauliflower Soup
    corn oil, onion, chopped, thai green curry paste and
    5 More
    corn oil, onion, chopped, thai green curry paste, coconut milk, chicken stock, potato, diced, cauliflower, broken into florets, french beans, trimmed to 11/4 in
    55 min, 8 ingredients
  • Golden Cauliflower Spice Soup Golden Cauliflower Spice Soup
    cumin seeds, yellow mustard seeds, fenugreek seeds, oil and
    15 More
    cumin seeds, yellow mustard seeds, fenugreek seeds, oil, onion, peeled and finely chopped, red pepper, diced, minced ginger, ground turmeric, minced garlic, green chili pepper , deseeded and chopped, coconut cream, chicken , or, vegetable stock, ground almonds, cauliflower, cut into small florets, lime, grated rind and juice, caster sugar, salt, pepper
    50 min, 19 ingredients
  • Curried Cauliflower Soup  (DrWeil) Curried Cauliflower Soup (DrWeil)
    raw cashews, water, extra virgin olive oil, onion, diced and
    9 More
    raw cashews, water, extra virgin olive oil, onion, diced, head cauliflower , cut into 1-inch pieces, light coconut milk, curry powder, ground turmeric, ground cumin, natural cane sugar, ground cinnamon, fresh cilantro, chopped, salt
    50 min, 13 ingredients
  • Spiced Parsnip And Cauliflower Soup Spiced Parsnip And Cauliflower Soup
    olive oil, yellow mustard seed, onions, finely chopped and
    11 More
    olive oil, yellow mustard seed, onions, finely chopped, garlic, minced, chopped fresh ginger, turmeric, cardamom, cumin, cauliflower, trimmed and cut into florets, parsnips, peeled and cut into chunks roughly the same size as the cauliflower, vegetable (or other ) stock, coconut milk, sea salt and freshly ground pepper to taste, chopped fresh cilantro for garnish
    45 min, 14 ingredients
  • Curried Yellow Split Peas and Cauliflower Curried Yellow Split Peas and Cauliflower
    dried split yellow peas, well rinsed, water, vegetable oil and
    10 More
    dried split yellow peas, well rinsed, water, vegetable oil, ground turmeric, curry powder, onion, diced, head cauliflower, trimmed to florets, vegetable stock, green peas, red bell pepper, seeded and diced, shredded coconut, raisins, salt
    25 min, 13 ingredients
  • Thai Style Curry With Chicken Thighs and Cauliflower Thai Style Curry With Chicken Thighs and Cauliflower
    skinless chicken thighs, chopped to 3 inch cubes and
    13 More
    skinless chicken thighs, chopped to 3 inch cubes, head cauliflower, coarsely chopped, carrots, peeled and sliced into rounds, baby portabella mushrooms, sliced, garlic cloves, chopped, yellow onion, chopped, pineapple chunk, unsweetened coconut milk, chili pepper, of your choice whole or unseeded, kosher salt , to taste, black pepper, chili powder , to taste, sugar, jamaican style curry powder , or homemade paste with fish oil
    40 min, 14 ingredients
  • Medallions of Pork Tenderloin, Roasted Cauliflower and Chunky Applesauce Medallions of Pork Tenderloin, Roasted Cauliflower and Chunky Applesauce
    extra-virgin olive oil and
    9 More
    extra-virgin olive oil, pork tenderloin , cut crosswise into 1/2-inch medallions, salt and ground black pepper, gala apples, cored and cut into 1-inch chunks, hibiscus tea, water, coconut nectar or light agave nectar, juice of 1/2 lemon, head cauliflower, cut into 2-inch florets, fresh thyme , leaves picked
    1 hour 10 min, 10 ingredients
  • Thai Coconut Chicken Cakes Thai Coconut Chicken Cakes
    ground chicken, spring onions, finely chopped and
    16 More
    ground chicken, spring onions, finely chopped, red curry paste, chopped coriander, fish sauce, thick canned coconut cream, salt, oil, for frying, cucumber, carrots, green beans, white vinegar, salt, cauliflower floret, garlic cloves, chopped, hot red chili peppers, sliced, shallots, sliced, vegetable oil
    40 min, 18 ingredients
  • Curry-Coconut Chicken Curry-Coconut Chicken
    olive oil and
    9 More
    olive oil, boneless, skinless chicken breasts, thinly sliced, tomatoes, diced (about 3 cups), green beans, cut into 1 1/2-inch lengths, water, cauliflower florets, scallions (green parts only), cut into 1 1/2-inch lengths, recipe curry-coconut sauce, sliced fresh basil, cooked rice
    10 ingredients




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