120220 cauliflower chick pea carrot potato curry jan Recipes

non-fat plain yogurt, black pepper, red onion, minced, jalapeno pepper, thinly sliced, cumin, chick peas, rinsed and drained, lemon juice, chopped romaine lettuce, chopped iceberg lettuce

red whine vinegar, olive oil, garlic pressed, lemon (zest and juice), chick peas, sausages (i use piquant) peeled and cut in cubes, onion sliced, red bel pepper sliced, cucumber seeded and cut in cubes, ts mint chopped, ts parsley chopped, ts coliander chopped, salt to taste, fresh black pepper to taste, ts celery leaves chopped

garbanzo beans (chick peas), drained and rinsed, margarine, onions, chopped, minced garlic, ginger, turmeric, garam masala, chicken broth, diced green chiles, tomatoes, chopped

cauliflower, cut into bite size pieces, carrots, sliced, celery, sliced, onion, chopped, cream of chicken soup, mayonnaise, salt, curry powder, coriander, ground, ginger, ground, cheddar cheese, shredded, breadcrumbs, butter, melted

vegetable oil, onion, chopped, ground cumin, ground turmeric, ground coriander, chili powder, salt, potatoes, diced, frozen mixed peas and carrots, water , or as needed

potatoes, oil, salt, cumin seed, mustard seeds, turmeric, ground coriander, cayenne, water, plain yogurt, cooked peas

potatoes (floury work best), salt, dried herbs (majoram, parsley, rosemary, oregano, thyme etc), polenta (coarse cornflour), eggs, carrots (or parsnips if you like), sour cream or 150 g yoghurt, curry powder, sugar

potato, thinly sliced, olive oil, salt, pepper, chicken tenderloins, cut into 1/2-inch cubes, olive oil, onion, chopped, butter, king arthur unbleached all-purpose flour, fat-free milk, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded reduced-fat cheddar cheese, frozen peas and carrots, salt, dried thyme, dried basil, rubbed sage, soft bread crumbs, butter, melted, garlic powder

chopped onion, olive oil, cooked chick peas, peeled and halved, chopped walnuts, cooked and chopped spinach, salt and pepper, hungarian paprika, lemon juice, cooked pureed pumpkin, fine grain bulgur , unwashed, flour, grated onion, salt, black pepper, hot hungarian paprika, vegetable oil for frying, chopped parsley and quartered lemons

dried chick peas , picked over and soaked for 3 hours or overnight, water, bay leaf, salt pork, rind removed, onion, finely chopped, garlic, finely chopped, yellow bell pepper, stemmed, seeded, and finely chopped, smoked slab bacon, rind removed and cut into 1/4inch dice, longgrain white rice, salt, freshly ground black pepper, dry sherry

mixed good quality olives, orange peel, lemon peel, crushed red chili pepper flakes, fennel seeds , 1/3 palm full, extra-virgin olive oil, marcona almonds (available in bulk food section of your market) or, toasted peeled whole almonds, chick peas, rinsed and drained, smoked paprika, salt and pepper

grain bulghur wheat, chick peas, washed, drained and chopped roughly, chopped washed curly parsley, chopped washed mint leaves, scallions, green and white parts, finely sliced, ripe plum tomatoes or 2 medium regular tomatoes, seeded and diced, grated lemon zest of 1 lemon, fresh lemon juice or to taste, extra virgin olive oil, salt and pepper, boston lettuce leaves to present, sliced cured black olives for garnish

greek yogurt, grated ginger root, garlic, grated, divided, chili powder, coriander, smoked paprika, ground turmeric, ground cardamom, ground cumin, some for drizzling extra-virgin olive oil, divided, boneless, skinless chicken thighs, boneless, skinless chicken breasts , cut across in 1/2, salt and freshly ground black pepper, chick peas, drained, chicken stock, tahini paste, red onion, very thinly sliced or 1/2-inch dice, yellow bell pepper, seeded and thinly sliced or 1/2-inch dice, hot banana pepper rings, drained and chopped plus 2 tbsp juice, handful fresh cilantro leaves, chopped, lime, juiced , plus 1 lime, for garnish, pita breads

ea garlic cloves, ts black pepper, olive oil, lemon juice, tb salt, chick-peas; cooked, x parsley; chopped

haloumi cheese . (2 or 3 half cm-thick slabs per person), drained on paper towel, chick peas (garbanzos i think you call em), drained and rinsed, tomato, diced, half a red onion, diced, half a cucumber (i prefer the lebanese variety) diced, parsley, chopped, mint leaves, chopped, lemon juice

chopped onion, garlic cloves, coarsely chopped, chiles, coarsely chopped, ghee or canola oil, tamarind concentrate, chopped tomatoes, water, grated fresh ginger, salt, cooked garbonza beans (chick peas)

dip, canned chick peas, rinsed and drained, garlic crushed, salt, tahini, lemon juice, oil, paprika, chopped parsley, chopped onion

olive oil, onion, chopped, cauliflower, florets and stalks chopped, curry powder, turmeric, garlic clove, crushed (optional), spring onions, sliced, reduced-fat sour cream