76 cauliflower bean milk Recipes
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canola oil, onion, chopped (about 1 1/2 cups) and11 Morecanola oil, onion, chopped (about 1 1/2 cups), reduced-fat coconut milk, low sodium vegetable broth, tomato paste, mild curry powder, red potatoes , scrubbed and cut into 1-inch chunks (about 1 lb.), frozen cut green beans or 1 (9 oz) package fresh green beans, cut, cauliflower, cut into small florets (about 4 cups), frozen green pea, fresh cilantro, chopped, fresh lime juice, cayenne pepper , to taste (optional)30 min, 13 ingredients
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water, carrots, sliced, potato, cubed and10 Morewater, carrots, sliced, potato, cubed, fresh green peas or 3/4 cup frozen green pea, cut fresh green beans or 1 cup frozen green beans, cauliflower, separated into florets, fresh spinach, cut up (2 cups), milk, all-purpose flour, whipping cream, salt, pepper, snipped dill weed or 2 tbsp parsley30 min, 13 ingredients
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garlic cloves, mashed to a paste and15 Moregarlic cloves, mashed to a paste, garlic cloves, sliced thin, olive oil, anchovy fillets, drained and chopped, butter , cut into pieces, milk, sliced bell pepper, carrot , sticks, zucchini , sticks, tomatoes, cauliflower, broccoli floret, celery , sticks, button mushroom, green beans, snow peas20 min, 16 ingredients
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shortcrust pastry, sweet potato, chopped, skim milk and8 Moreshortcrust pastry, sweet potato, chopped, skim milk, part-skim ricotta cheese, drained, carrots, chopped, cauliflower, chopped, green beans, red pepper, chopped, chives, chopped, ginger, finely grated, fat-free parmesan cheese50 min, 11 ingredients
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carrot plus potatoes - cubed, cauliflower florets and15 Morecarrot plus potatoes - cubed, cauliflower florets, french beans - sliced, peas, big onions , sliced, mustard seed, bayleaf, chilli , sliced, ginger-garlic paste, corriander powder, chilli powder, tumeric powder, garam masala powder, milk, salt, make paste - handful of nuts , 1/4 tsp fennel seed , 4 g.chilli ), curryleaves15 min, 17 ingredients
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ground sirloin, onions, peeled and diced and11 Moreground sirloin, onions, peeled and diced, frozen green beans, thawed, head cauliflower, chopped, shredded cheddar cheese, condensed cream of mushroom soup, potatoes, peeled and diced, cream cheese, softened, butter, softened, milk, garlic powder, dried chives, salt and pepper to taste13 ingredients
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grain rice, laung ), cinnamon stick (dalchini) and20 Moregrain rice, laung ), cinnamon stick (dalchini), bay leaf (tejpatta), cardamom (elaichi), salt, boiled mixed vegetables, cut into cubes (carrots , peas, cauliflower, french beans, potatoes), panir , cut into cubes, cumin seed (jeera), onion, finely chopped, ginger-garlic paste, chili powder, coriander powder (dhania), turmeric powder (haldi), garam masala, tomato, chopped, milk, oil, salt, fresh coriander, chopped, saffron strands, ghee45 min, 23 ingredients
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basmati rice , pre soaked and9 Morebasmati rice , pre soaked, carrots , french beans , potatoes , cauliflower , cut into small cubes and parboiled ., capsicum and shelled green peas, ginger and mint leaves , finely chopped, ghee, milk, cream, little whole garam masala and spices, some kewra water, little powdered mace and green cardamom20 min, 10 ingredients
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olive oil, onion, chopped, minced garlic, cumin seeds and13 Moreolive oil, onion, chopped, minced garlic, cumin seeds, diced tomatoes, coconut milk, ground coriander, salt, ground turmeric, cayenne pepper, ground cinnamon, ground ginger, ground cardamom, yukon gold potatoes, peeled and cubed, head cauliflower, chopped into bite size pieces, garbanzo beans, drained, garam masala1 hour 30 min, 17 ingredients
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olive oil and10 Moreolive oil, blade steaks (beef oyster trimmed of fat and chopped), garam masala, ground turmeric, chili powder (pinch of), light coconut milk (1/2 cup), tomatoes (canned no added salt chopped), cauliflower (chopped ), green beans (trimmed and diagonally sliced ), yellow squash (quartered ), basmati rice (1/2 cup)55 min, 11 ingredients
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margarine, red onions, minced, flour, celery salt, oregano and11 Moremargarine, red onions, minced, flour, celery salt, oregano, milk, chicken broth, lemon juice, shredded medium cheddar, olive oil, dry breadcrumbs, grated romano cheese, dried parsley, baby carrots, cauliflower florets, green beans, chopped25 min, 16 ingredients
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Coconut Shrimp Gado Gadohead cabbage cut up, head cauliflower and18 Morehead cabbage cut up, head cauliflower, carrots cut in small strips, fresh green beans chopped, fresh bean sprouts, baby shrimp cooked, peanut sauce, oil, white onions finely chopped, garlic minced, vegetable stock, coconut milk, hot peppers chopped, lemon juice, grated rind of 1 lemon, chunky peanut butter, bay leaves, ginger root finely grated, salt, soy sauce with 1 tsp brown sugar added30 min, 20 ingredients
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Low-Fat Mixed Vegetable Casserolefrozen lima beans, thawed, frozen cauliflower, thawed and11 Morefrozen lima beans, thawed, frozen cauliflower, thawed, frozen peas, thawed, frozen cut green beans, thawed, frozen whole mushrooms, thawed, butter, unsalted, all-purpose flour, dry mustard, skim milk, light and fat-free chicken broth, prepared horseradish, tabasco sauce, breadcrumbs50 min, 13 ingredients
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Spice Islands Salad with Sambal Dressingcut 1-inch) green beans, cauliflower florets and18 Morecut 1-inch) green beans, cauliflower florets, sliced carrots, suchi/basa fillets (catfish) or any firm white fish will do, salt and freshly ground black pepper, olive oil, lime juice, spring salad greens mix, loosely packed, halved and sliced cucumber, hard-boiled eggs, quartered, mung bean sprouts, sambal kacang sauce , recipe follows, raw shelled peanuts, garlic, chopped, serrano chiles, chopped (or any fresh , hot chile pepper), fresh ginger, chopped, coconut milk, kaffir lime leaf, soy sauce, tamarind juice45 min, 20 ingredients
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Vegetable Ishtewcarrots, peeled,washed and chopped and15 Morecarrots, peeled,washed and chopped, potatoes, peeled,washed and cut into 1 inch size cubes, french beans, washed and cut into 1 inch long pieces, onions, peeled,washed and finely chopped, cauliflower, washed and broken into florets, fresh curry leaves, washed and torn, green chilies, washed,stems removed and slit, butter, bay leaves, cinnamon sticks (1-inch), star anise, ginger-garlic paste, coconut milk, salt, garam masala powder1 hour , 16 ingredients
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Vegetable Biryaniwhole-milk yogurt, tomatoes, diced, cardamom pods and17 Morewhole-milk yogurt, tomatoes, diced, cardamom pods, cinnamon sticks, star anise, turmeric, garam masala, coriander powder, red chili powder, cilantro, chopped, fresh mint leaves , torn, green chilies , slit, garlic cloves, green chilies, fresh ginger, onions, sliced very thin, carrot , to taste, green beans , to taste, cauliflower , to taste, basmati rice1 hour 40 min, 21 ingredients
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Vegetable Biriyanibasmathi rice, whole carrot, whole beans, cauliflower and14 Morebasmathi rice, whole carrot, whole beans, cauliflower, green peas, whole green chilies, whole red chillies, ginger, garlic, mint leaves, coriander leaves, wheel clovers, cinamon, fennel seeds, whole bay leaves, whole onion, whole tomato fine chopped, coconut milk18 ingredients
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