41431 cathy apple fighting oatmeal Recipes

water, apple juice, apple, peeled and diced, rolled oats, cinnamon

quick-cooking oatmeal, low-fat milk, unsweetened applesauce (i use the individual packs , exact measurement), raisins (1 minibox), cinnamon , to taste, splenda sugar substitute (2 tsp of sugar will raise points by .5)

unsweetened apple juice or 3 cups water, salt, quick-cooking rolled oats, peeled and diced apple, raisins (optional), cinnamon

water, old fashioned oats, salt (optional), splenda brown sugar blend, apple, chopped, apple pie spice

apples, salt, oatmeal, uncooked, butter, brown sugar, cinnamon, flour, white sugar

oats, regular and quick and instant unenriched, dry, water, apple, cinnamon

quick-cooking oats, apple cider, butter, ground cinnamon, salt (if needed)

milk, water, quick-cooking oats, chopped peeled apple, raisins, brown sugar, cinnamon

water, salt, rolled oats, apple (cored and chopped into 1/4 in cubes ), raisins, minced candied ginger, pumpkin pie spice, toasted chopped almonds, maple syrup (or substitute brown rice syrup), milk , half and half,soy or rice

unsweetened sliced peaches, instant apple and cinnamon oatmeal, splenda sugar substitute

rolled oats, soymilk (i used almond) or 2/3 cup almond milk (i used almond) or 2/3 cup other dairy milk (i used almond) or 2/3 cup nondairy milk (i used almond), water, almond butter, apple butter, extra artificial sweetener , ground flax seed, cinnamon

granny smith apple (peeled and cubed ), lemon juice, ground cinnamon, banana, sliced, walnuts, chopped (optional), quick oats, vanilla-flavored soymilk (i use 8th continent light vanilla), ground cinnamon

milk, water, oats, dark brown sugar or 1 cup light brown sugar, vanilla, sugar, apple pie filling

oatmeal (regular or quick ), whole wheat flour, baking powder, salt, baking soda, nonfat milk, egg beaters egg substitute, unsweetened applesauce, vanilla, cinnamon, nutmeg, ginger, splenda sugar blend for baking (more optional), protein powder (optional)

boneless pork chops, thin cut, instant apple and cinnamon oatmeal, ground allspice, ground nutmeg (fresh ), all-purpose flour, egg, low-fat milk

old fashioned oats, all-purpose flour, baking powder, baking soda, becel margarine, brown sugar, egg, beaten, vanilla, unsweetened applesauce, cinnamon, chopped gala apples (with skin , or other firm apple like granny smith)

water, old-fashioned oats, salt, splenda brown sugar blend, chopped apple, apple pie spice

water, apple juice, diced apples, cinnamon, dried cherries , raisins, craisins, rolled oats, maple syrup (optional)