169 carrot zucchini free Recipes

  • Soba Noodles with Chicken and Vegetables
    fat-free , less-sodium chicken broth, low-sodium soy sauce and
    11 More
    fat-free , less-sodium chicken broth, low-sodium soy sauce, oyster sauce, mirin (sweet rice wine), sriracha (hot chile sauce, such as huy fong), soba (buckwheat noodles), canola oil, minced garlic, grated peeled fresh ginger, chicken breast tenders, cut into bite-size pieces, zucchini , cut into julienne strips (about 2 cups), carrot , cut into julienne strips, sesame seeds, toasted
    13 ingredients
  • Summer Squash  spaghetti  With Lemon Ail...
    garlic, a couple leaves of fresh basil, cage free egg yolk and
    13 More
    garlic, a couple leaves of fresh basil, cage free egg yolk, extra virgin olive oil, freshly-squeezed lemon juice, sea salt , to taste, ground cayenne, zucchini , fine julienne, yellow squash , fine julienne, heirloom tomatoes, halved, baby carrots (i used rainbow carrots sliced smalled), red onion, slivered and rinsed, fresh basil and thyme, sea salt and fresh ground black pepper, to taste, ricotta salata, crumbled, toasted pinenuts (optional)
    30 min, 17 ingredients
  • Steamed Vegetable Platter With Lemon Garlic Dressing
    garlic, peeled and minced, soy sauce and
    11 More
    garlic, peeled and minced, soy sauce, fresh squeezed lemon juice, black pepper, trimmed string beans, baby carrots, halved, ears fresh husked corn, halved, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, broccoli florets, spike seasoning or 2 tsp other sodium-free seasoning, low-fat cheddar cheese, fresh grated parmesan cheese
    30 min, 13 ingredients
  • Momosita's Amazing Ground Turkey/Chicken Meatloaf (With Hidden V
    milk and
    13 More
    milk, panko breadcrumbs (use panko, regular breadcrumbs will make the loaf mushier), ground chicken or 1 lb turkey, carrot, grated (approx 1/4 cup), zucchini, grated (approx . 1/4 cup), onion, diced, egg, mozzarella cheese, sharp cheddar cheese (or other cheese with a stronger flavor), salt-free italian herb seasoning (i used paul prudhomme s pasta magic, but it has heat, so avoid if making for kids), seasoning salt, pepper, worcestershire sauce, ketchup , to drizzle on top
    1 hour 10 min, 14 ingredients
  • Autumn Vegetable Frittata (Weight Watchers) Autumn Vegetable Frittata (Weight Watchers)
    fat free egg substitute, grated parmesan cheese and
    7 More
    fat free egg substitute, grated parmesan cheese, black pepper, olive oil, zucchini , quartered length-wise, then cut into 1/2-inch chunks, onion, thinly sliced, red bell pepper, thinly sliced, shredded carrot, torn fresh mint leaves
    15 min, 9 ingredients
  • Hearty Italian Minestrone Soup Without Pasta Hearty Italian Minestrone Soup Without Pasta
    extra virgin olive oil, center cut bacon, garlic, chopped and
    10 More
    extra virgin olive oil, center cut bacon, garlic, chopped, onion (yellow), 1 medium, raw, stalks celery, chopped, carrots, chopped, kidney beans dark red, potatoes, diced, zucchini, diced, organic free range chicken broth, water, tomatoes , crushed - in rich puree, thyme
    13 ingredients
  • Smoky Farmer’s Market Soup (In a Basket or a Bowl) Smoky Farmer’s Market Soup (In a Basket or a Bowl)
    ground beef (grass-fed or free-range), olive oil and
    16 More
    ground beef (grass-fed or free-range), olive oil, onions, finely diced or 3 tbsp dried onion flakes, garlic cloves, peeled and pressed or 1 tsp garlic powder, green peppers, finely diced or 2 tbsp green peppers, dried, chili powder, ground cumin, smoked paprika, ground chipotle chile pepper (or more to your taste ), instant chicken-flavored broth (like not-chickn, a chicken-flavored vegan bouillon, 1/2 cube per 1 cup water), carrot , julienne (if using prepackaged, chop them to about 1 inch long), diced tomatoes with juice or 2 fresh tomatoes, coarsely chopped, roasted red peppers, drained and chopped, tomato paste, lentils, french (puy, small greenish-brown lentils, which hold up well when cooked), sea salt, zucchini, coarsely chopped, dry linguine, broken into 2 inch pieces (about 1 1/2 cups when broken)
    1 hour 20 min, 18 ingredients




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