154 carrot white bean salad Recipes
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reduced-fat mayonnaise, plain fat-free yogurt and11 Morereduced-fat mayonnaise, plain fat-free yogurt, fresh lemon juice, divided, chopped fresh dill, salt, divided, freshly ground black pepper, chopped fennel bulb, julienne-cut carrot, vertically sliced red onion, cooked peeled and deveined large shrimp, great northern beans, rinsed and drained, extravirgin olive oil, trimmed watercress (about 1 bunch)13 ingredients
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salad oil, white vinegar, granulated sugar, seasoning salt and9 Moresalad oil, white vinegar, granulated sugar, seasoning salt, dried onion, minced, red wine (i used merlot), jalapeno, minced, cilantro, chopped fine, kidney beans, black beans, garbanzo beans, canned whole kernal corn, carrot, diced and cooked4 hour 15 min, 13 ingredients
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dried black-eyed peas , soaked overnight and14 Moredried black-eyed peas , soaked overnight, chopped celery, with leaves, shredded carrot, chopped fresh parsley, chopped white onion, chopped fresh mint, dressing, olive oil, oranges, juiced, lemon, juiced, garlic clove, pressed, ground coriander, salt, freshly ground black pepper, brown sugar1 hour 10 min, 15 ingredients
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sweet onion, finely diced and13 Moresweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))26 min, 14 ingredients
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stalks celery, chopped, carrots, chopped and11 Morestalks celery, chopped, carrots, chopped, stalks broccoli, chopped, bell peppers, chopped (i used yellow, red, and green), head cauliflower , chpped, red onion, chopped, kidney beans, drained and rinsed (sub any other beans), chives, chopped, olive oil, white wine vinegar, sugar, dijon mustard, salt & pepper20 min, 13 ingredients
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Orange Marinated Bean Saladadzuki beans, drained and rinsed and13 Moreadzuki beans, drained and rinsed, kidney beans, drained and rinsed, cabbage, thinly sliced, scallion, thinly sliced, yellow bell pepper, thinly sliced, celery, thinly sliced, carrot, chopped, bell peppers, cut in halves, orange juice, white wine vinegar, olive oil, garlic cloves, minced, fresh parsley, chopped, orange zest15 min, 14 ingredients
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Summer Black Bean Saladblack beans, drained and rinsed and13 Moreblack beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste14 ingredients
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Red and White Bean Salmon Saladcannellini beans, rinsed and drained (or white navy beans) and7 Morecannellini beans, rinsed and drained (or white navy beans), red kidney beans, rinsed and drained, pink salmon, solid-pack, drained, carrot, shredded, celery, diced, scallion, thinly sliced, reduced-fat italian salad dressing, romaine lettuce or 10 oz mixed salad greens15 min, 8 ingredients
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Reunion Pasta Salad With Chickenboneless skinless chicken breasts, uncooked penne pasta and10 Moreboneless skinless chicken breasts, uncooked penne pasta, frozen beans and carrots, mixture (baby carrots, green and yellow beans), frozen broccoli florets, sliced fresh mushrooms, tomatoes, diced, olive oil, white wine vinegar, salt, basil leaves, oregano leaves, garlic cloves, minced (optional)30 min, 12 ingredients
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Taco Saladsweet onion, finely diced and13 Moresweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos50 min, 14 ingredients
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Three Bean Saladkidney beans, drained, wax or green beans, drained and10 Morekidney beans, drained, wax or green beans, drained, carbonzo beans, drained, onion chopped, stalks celery sliced, pepper, sugar, salt, garlic powder, salad oil, white vinegar, fresh garlic can be used. you can also add green pepper and carrots.12 ingredients
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Hot and Hot Pork and Beans with Homemade Chow Chow and Mustard Green Saladpork shoulder, bone-in, salt and pepper and54 Morepork shoulder, bone-in, salt and pepper, olive oil or peanut oil, dried white beans (preferably navy beans), applewood smoked bacon (strips), ham hocks, approximately 6 oz each, yellow onions, chopped, fresh thyme, bay leaves, ham broth , recipe follows, boneless pork leg, pork chops, approximately 4 oz each (preferably suckling pig), crawfish cornbread , recipe follows, braised mustard greens , recipe follows, dijon vinaigrette , recipe follows, mustard greens sprouts , or micro mustard greens (to be tossed in vinaigrette), chow chow , recipe follows, rib , shoulder and neck bones from a small pig (have butcher assemble and cut trimmings into small pieces), carrots, roughly chopped, stalks celery, roughly chopped, yellow onions, roughly chopped, garlic, diced, bay leaves, ham hocks, peanut oil, diced applewood smoked bacon, sliced scallions, fresh crawfish tail meat, salt , black pepper and cayenne pepper, cornmeal, all-purpose flour, baking powder, eggs, buttermilk, diced smoked bacon, yellow onion, chopped, fresh mustard greens , picked off the stem and thoroughly washed of all sand and dirt, salt and pepper, very light ham broth (use portion of ham broth from above), dijon mustard, minced shallots, chopped fresh thyme, chopped parsley, sliced chives, freshly squeezed lemon juice, olive oil, salt and pepper, to taste, distilled white vinegar, water, sugar, thyme, bay leaf, red bell pepper, finely diced, yellow pepper, finely diced, poblano pepper , finely diced 1 yellow onion, finely diced7 hour 15 min, 56 ingredients
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Tuscan White Bean, Tuna And Fennel Saladscallions, chopped, carrot, diced, chopped fennel bulb and10 Morescallions, chopped, carrot, diced, chopped fennel bulb, chopped fresh basil, chopped fennel fronds, capers, drained and rinsed, olive oil, white balsamic vinegar, tuscan or italian seasoning blend, pepper, tuna, drained and flaked, cannelini beans, drained and rinsed, chopped romaine or other lettuce blend15 min, 13 ingredients
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Marinated Vegetable Saladfrench style green beans, petite green peas and13 Morefrench style green beans, petite green peas, sliced or diced carrots, white shoepeg corn, sliced water chestnuts, sliced celery, chopped onion, diced pimiento, sm. diced bell pepper, marinade, salad oil, sugar, white vinegar, salt, black pepper10 min, 15 ingredients
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Harissa Spiced Green Bean Saladgreen beans cut into 2 to 3-inch pieces and7 Moregreen beans cut into 2 to 3-inch pieces, carrots julienne , cut into 2 to 3-inch pieces, garbanzo beans, drained, cucumber, peeled and diced, harissa spice, lemon juice, olive oil, white wine vinegar23 min, 8 ingredients
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Seafood Saladpot water, onion, chopped, carrots and26 Morepot water, onion, chopped, carrots, stalks of celery, chopped, garlic, chopped, orange , zested, bay leaves, whole white peppercorns, coriander seeds, fennel seeds, stems fresh thyme, stems fresh basil, salt, dry white wine, white wine vinegar, octopus, olive oil, garlic cloves, thyme leaves, shrimp, peeled and deveined, squid, whole lobster, white beans, cooked or high quality canned, kalamata olives, chopped, tomatoes, peeled and chopped, basil leaves, chopped, lemon, juiced, salt and pepper, high quality extra virgin olive oil2 hour 40 min, 29 ingredients
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