133 carrot chickpea soup Recipes

  • Barley Peasant Soup
    beef stew meat, cut into 3/4-inch cubes, olive oil and
    17 More
    beef stew meat, cut into 3/4-inch cubes, olive oil, chopped onions, sliced celery, garlic cloves, minced, water, beef broth, sliced carrots, pearl barley, garbanzo beans or chickpeas, rinsed and drained, kidney beans, rinsed and drained, sliced zucchini, diced plum tomatoes, chopped cabbage, minced fresh parsley, dried thyme, salt and pepper to taste, grated parmesan cheese , optional
    10 min, 19 ingredients
  • Vegetable Bean Soup
    sliced carrots, sliced zucchini, chopped onion and
    11 More
    sliced carrots, sliced zucchini, chopped onion, chopped sweet red pepper, olive oil, vegetable broth, kidney beans, rinsed and drained, chili beans, undrained, garbanzo beans or chickpeas, rinsed and drained, stewed tomatoes, cut up, frozen white or frozen shoepeg corn, ground cumin, cayenne pepper, minced fresh cilantro
    10 min, 14 ingredients
  • Italian Wedding Soup
    homemade chicken stock or low-sodium broth and
    9 More
    homemade chicken stock or low-sodium broth, carrot, finely diced, celery rib, finely diced, kosher salt and freshly ground pepper, orzo, ground pork, freshly grated parmigiano-reggiano, plus more for serving, dry bread crumbs, baby spinach, chopped, chickpeas, drained and rinsed
    10 ingredients
  • Basque Vegetable Soup
    chicken broth, dry red wine and
    13 More
    chicken broth, dry red wine, chicken breasts, boneless and skinless (cubed ), chickpeas, rinsed and drained, coarsely shredded cabbage, chopped onion, chopped leek, cubed potato, cubed turnip, chopped carrot, red and green bell pepper, garlic cloves, chopped, dried thyme, salt and pepper, garlic-flavored croutons
    6 hour , 15 ingredients
  • Vegetarian Hearty Soup
    sweet potato, peeled and chopped and
    17 More
    sweet potato, peeled and chopped, chickpeas, drained and rinsed, navy beans, drained and rinsed (or use your favorite bean), diced tomatoes, carrot, peeled and chopped, elbow macaroni (or your favorite small pasta), water, celery, sliced, onion, diced, vegetable oil, garlic, minced, dried oregano, salt, ground cumin, hot pepper flakes (optional), bay leaves, cinnamon stick, paprika
    45 min, 18 ingredients
  • Chicken Cassoulet Soup
    bulk pork sausage, water, cubed cooked chicken and
    12 More
    bulk pork sausage, water, cubed cooked chicken, kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, carrots, shredded, onion, chopped, dry vermouth or chicken broth, chicken bouillon granules, garlic cloves, minced, dried lavender flowers , optional, dried thyme, fennel seed, crushed, bacon strips, cooked and crumbled
    6 hour 35 min, 15 ingredients
  • Lebanese Vegetable Soup
    spanish onion, chopped (about 2 cups), olive oil and
    12 More
    spanish onion, chopped (about 2 cups), olive oil, chopped carrots, ground red pepper, ground coriander, garlic cloves, minced, chopped potatoes, salt (or to taste), vegetable stock (see notes in recipe ), tomatoes, chopped, artichoke hearts , cut into eighths (2 14-oz cans), canned chickpeas, chopped fresh parsley, lemons, cut into wedges
    35 min, 14 ingredients
  • Minestrone Soup (White)
    water, vegetable bouillon cubes (start with 14, i like 16) and
    16 More
    water, vegetable bouillon cubes (start with 14, i like 16), extra virgin olive oil, onion, chopped, minced garlic, stems fresh thyme (leaves only ), fresh parsley, chopped, fresh ground pepper, salt (optional), carrots, sliced, celery ribs, chopped, head of cabbage, chopped, potatoes, peeled and large cubed, chickpeas, dark red kidney beans, frozen cut green beans (or fresh ), frozen cauliflower (or fresh ), diced tomatoes (i don tsp use the juice, but you can)
    15 min, 18 ingredients
  • Farro Soup with Chorizo
    olive oil and
    9 More
    olive oil, spanish chorizo (cured sausage) or kielbasa, sliced, carrots, chopped, onion, chopped, kosher salt and pepper, tomato paste, low-sodium chicken broth, farro, chickpeas, rinsed, swiss chard, stems removed and leaves roughly chopped
    20 min, 10 ingredients
  • Southwestern Tomato Soup
    olive oil, onions, chopped (about 4 cups) and
    12 More
    olive oil, onions, chopped (about 4 cups), carrots, peeled and chopped (about 1 cup), celery ribs, chopped (about 3/4 cup), vegetable broth, garlic, minced, diced tomatoes (packed in juice), parsley, chopped, salt and pepper, chickpeas, drained and rinsed, frozen corn, ground cumin, cilantro, chopped, tortilla chips, lightly crushed for garnish
    1 hour , 14 ingredients
  • Authentic Tlalpeño Soup
    chicken breasts or 3 chicken thighs, on the bone, with sk... and
    11 More
    chicken breasts or 3 chicken thighs, on the bone, with skin, chicken broth, fresh epazote or 1 tsp dried oregano, chipotle chile in adobo, minced (chile en adobo), adobo sauce, olive oil, onion, finely chopped, carrots, sliced, garlic cloves, minced, chickpeas, rinsed and drained, lime , juice of, salt and black pepper
    55 min, 12 ingredients
  • True Moroccan Lentil Soup
    chopped onions, garlic cloves, minced, water and
    10 More
    chopped onions, garlic cloves, minced, water, brown lentils or 1 cup green lentil, small, chickpeas , soaked overnight, white beans , soaked overnight, tomatoes, peeled and diced, sliced carrots, ground ginger, sweet paprika, fresh medium grind black pepper, ground cumin, vegetable oil or 1 tbsp mild extra virgin olive oil
    31 min, 13 ingredients
  • Vegan Middle Eastern Soup
    olive oil or 2 tbsp coconut oil, onions, chopped and
    9 More
    olive oil or 2 tbsp coconut oil, onions, chopped, butternut squash, peeled and diced, carrots, peeled, quartered and sliced, tomatoes, diced, ground cumin, turmeric, chickpeas, salt, pepper, cilantro or 1/2 cup parsley, chopped
    1 hour 15 min, 11 ingredients
  • North African Spiced Soup
    onion, chopped, vegetable stock, ground cinnamon, turmeric and
    12 More
    onion, chopped, vegetable stock, ground cinnamon, turmeric, grated ginger, cayenne pepper, carrots , diced, celery sticks, diced, chopped tomatoes or fresh, potatoes floured- diced, strands saffron, chickpeas drained, chopped fresh cilantro, lemon juice, salt and pepper to taste, fried wedges of lemon to serve
    16 ingredients
  • Chunky Vegetable Soup Chunky Vegetable Soup
    olive oil, leeks, thinly sliced (about 3 leeks) and
    9 More
    olive oil, leeks, thinly sliced (about 3 leeks), fresh corn kernels (about 3 ears ), garlic cloves, minced, carrots, coarsely chopped (about 2/3 cup), green bell pepper, coarsely chopped, carton fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, diced zesty tomatoes with mild green chiles, undrained, cut green beans (about 3/4 lb), salt
    51 min, 11 ingredients
  • Kurdish Spicy Lentil Soup Kurdish Spicy Lentil Soup
    red lentil, skinned wheat berries or 1/3 cup white rice and
    8 More
    red lentil, skinned wheat berries or 1/3 cup white rice, chickpeas , soaked overnight and drained, chopped onion, chopped celery, chopped carrot, italian frying green bell peppers, cored, seeded, and cut into small pieces, tomato paste, whole dried hot red chili pepper, salt , to taste
    30 min, 10 ingredients
  • Diet Sausage-Cabbage Soup Diet Sausage-Cabbage Soup
    olive oil, lean chicken sausage and
    8 More
    olive oil, lean chicken sausage, carton low sodium chicken broth, onion, chopped, stalks celery, chopped, carrots, chopped, diced tomatoes, with liquid, cooked chickpeas, head cabbage, chopped, fresh herb , of choice (parsely, cilantro, dill, etc.)
    1 hour 15 min, 10 ingredients
  • Mediterranean Chicken Soup Mediterranean Chicken Soup
    chicken, carrots, peeled, celery stalks and
    7 More
    chicken, carrots, peeled, celery stalks, yellow onion, quartered, kosher salt, whole black peppercorns, couscous, kalamata olives, pitted and chopped, fresh flat-leaf parsley leaves, roughly chopped, chickpeas, drained and rinsed
    10 ingredients




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