33 caribbean yogurt Recipes

curry powder, sweet paprika, allspice, ground cumin, ground ginger, cayenne, flaked sea salt, boneless skinless chicken breasts, plastic wrap, olive oil flavored cooking spray, fresh pineapple rings, low-fat yogurt, diced cucumbers, lemon , juice of, chopped coriander

green cabbage, shredded, mangoes, peeled and diced, red bell pepper, sliced thin, green onions, sliced thin, fresh cilantro, chopped, mango, peeled, pitted and diced, plain nonfat yogurt, frozen orange juice concentrate, fresh lime juice, jalapeno pepper, stemmed, seeded and minced, gingerroot, finely minced

raisins, dark rum, bananas (large & semi-ripe), lime juice, butter (1 stick), powdered sugar, cashews (chopped , may sub another nut of choice), vanilla frozen yogurt

canned pineapple chunks, pineapple-orange juice, frozen concentrate, vanilla yogurt, water, ice cubes

boneless skinless chicken breasts, nonfat plain yogurt, low-fat milk, all-bran cereal, caribbean jerk seasoning, salt (approximately ), black pepper , about a dash

fresh pineapple, peeled, cored, cut 1/2-inch thick, mango, peeled & sliced into 1/4-inch slices, peeled papayas, cut 1/2-inch thick, peach, unpeeled & quartered, caribbean jerk seasoning (paste, not liquid or powder), fresh blueberries, fresh strawberries, sliced, just-ripe banana, thickly sliced, vanilla yogurt, lime , juice and zest of, sugar, salt

mango, peeled pitted and cubed, plain yogurt, non fat, orange juice concentrate, frozen, fresh lime juice, jalapeno pepper, stemmed seeded and minced, fresh ginger, finely minced, salt, pepper, dry mustard, green cabbage, shredded, mangoes, peeled pitted and diced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, green onions, thinly sliced, cilantro, chopped

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired

sweet potatoes , cut in half lengthways, olive oil, butter, caribbean jerk seasoning, lime, cut into wedges, greek yogurt, fresh cilantro, chopped

mayonnaise, diced red peppers (roasted preferred), diced green peppers, diced yellow onion, diced carrots, diced celery, chopped fresh cilantro leaves, chili powder, cayenne powder, seasoning salt, sugar, white vinegar, head green cabbage, quartered and sliced into thin strips, mango chunks, roasted red bell peppers, (roasted at 400 degrees f , seeds and skin removed), balsamic vinegar, white vinegar, caribbean jerk seasoning, crushed red pepper flakes, bbq sauce, plain yogurt, sour cream, chopped fresh cilantro leaves, lime, juiced, ground cumin, chili powder, cayenne pepper, salt, freshly ground black pepper, blackening spice, fresh avocados, halved, pitted and flesh diced, fresh jalapenos, diced, lime, juiced, diced red onion diced, fresh minced garlic, salt, freshly ground black pepper, crushed red pepper flakes, chopped fresh cilantro leaves, mahi mahi, skinned and cleaned, blackening seasoning, olive oil, dozen (6-inch) flour tortillas, shredded cheese of choice, diced tomatoes

orange juice, canola oil, divided, caribbean jerk seasoning, garlic powder, boneless skinless chicken breast halves (5 oz each), plain yogurt, orange marmalade, curry powder, mango, peeled , cut into thin strips, fresh baby spinach , cut into strips, sweet red pepper , cut into thin strips, honey, lime juice, minced fresh gingerroot, crushed red pepper flakes