84888 caribbean style grilled soup Recipes
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catfish fillets, low-fat margarine, green pepper, chopped and12 Morecatfish fillets, low-fat margarine, green pepper, chopped, onions, chopped, chopped almonds (optional), fresh breadcrumb, oregano, fresh lime juice, coriander or 1 tbsp parsley (chopped), salt, water, garlic, crushed, bay leaf, red pepper flakes, lime peel45 min, 15 ingredients
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boneless skinless chicken breast halves, jerk rub and8 Moreboneless skinless chicken breast halves, jerk rub, garlic cloves, minced, mayonnaise, cayenne pepper , to taste, roasted red peppers, diced, red bell pepper , roasted, yellow bell pepper , roasted, whole wheat hamburger buns, swiss cheese40 min, 10 ingredients
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orange juice, limes or 2 tbsp lemon juice, honey and9 Moreorange juice, limes or 2 tbsp lemon juice, honey, minced onion (i prefer real onion), thyme leaves, ground allspice, seasoning salt, ground red pepper, nectarines or 2 medium peaches, pitted and cut in 1/2-inch cubes, whole kernel corn (about 3 ears grilled corn, cut from cob), black beans, drained and rinsed, chopped celery20 min, 12 ingredients
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black beans, rinsed and drained, beef broth, water and8 Moreblack beans, rinsed and drained, beef broth, water, cooked lean boneless pork , cut into bite-size strips, plantains, peeled and cubed, chopped tomato, frozen pepper stir fry vegetables, grated fresh ginger, crushed red pepper flakes, salt, hot cooked rice30 min, 11 ingredients
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honey garlic sauce (vh is a good choice, plus remainder o... and6 Morehoney garlic sauce (vh is a good choice, plus remainder of bottle for grilling), chicken breasts, boneless, skinless cut into thick strips, red onion, finely diced, pineapple chunks, drained, pam cooking spray, grilling spray, asian-style dressing (i.e. sesame, mandarin etc.)8 min, 7 ingredients
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purple potato cooked until tender , then cubed and15 Morepurple potato cooked until tender , then cubed, vegetable oil, red onion, chopped, garlic, chopped fine, fresh chopped ginger, red curry paste or substitute a high quality curry powder, habanero pepper (optional), bay leaves, diced red pepper, diced yellow pepper, diced zucchini, diced yellow squash, diced fresh pineapple, coconut milk, chopped fresh cilantro, salt and pepper55 min, 16 ingredients
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Caribbean Style Pork Tenderloin Sandwichespork tenderloin , trimmed of visible fat and11 Morepork tenderloin , trimmed of visible fat, vegetable oil cooking spray, apple cider or 1 cup apple juice, onion, sliced, barbecue sauce, minced garlic (1 medium clove), ground cinnamon, crushed red pepper flakes (use cayenne pepper for extra heat), grated fresh ginger, ground thyme, french baguettes or sourdough or roll1 hour 5 min, 12 ingredients
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Bahama Breeze Jamaican Grilled Chicken Wingscaribbean jerk marinade (your favorite ), garlic, chopped and6 Morecaribbean jerk marinade (your favorite ), garlic, chopped, fresh thyme, chopped, ground allspice, water, scallions, sliced, whole chicken wings, thawed, jamaican jerk spice , dry* as needed24 hour 20 min, 8 ingredients
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Caribbean Style Pineapple and Beans over Riceoil, red onion, chopped, pork & beans and4 Moreoil, red onion, chopped, pork & beans, brick oven baked beans, chunk pineapple , in it s own juice, drained, 1/4 cup juice reserved, chunks halved, hot cooked rice, parsley, chopped25 min, 7 ingredients
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Caribbean-Style Flounderpeanut oil, annatto seeds, onion, thinly sliced and8 Morepeanut oil, annatto seeds, onion, thinly sliced, reduced-sodium fat-free chicken broth, sweet potato, peeled,cut into 1/2 inch cubes, reduced-sodium whole tomatoes, undrained,cut up, dried thyme leaves, frozen peas, flounder fillets, cut into 3/4 inch cubes, lemon juice, salt and pepper40 min, 11 ingredients
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Grilled Green Chile Stuffed Pepper Steaks Wrapped in Baconbonelesss rib eye steaks or 4 filet mignon steaks or 4 si... and10 Morebonelesss rib eye steaks or 4 filet mignon steaks or 4 sirloin steaks, cut 1 to 2 inches thick, new mexico green chilies , roasted, peeled, stemmed, and seeded, uncooked bacon, red peppercorns, white peppercorns, black peppercorns, caribbean habanero sauce, worcestershire sauce, soy sauce, rice wine vinegar, garlic powder4 hour 16 min, 11 ingredients
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Caribbean Style Lime Chickenchicken breasts, lime zest, lime juice, vegetable oil and4 Morechicken breasts, lime zest, lime juice, vegetable oil, garlic cloves, minced, black pepper, basil, crushed, kosher salt1 hour , 8 ingredients
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Caribbean Jerk Chicken Packetschicken breasts, boneless, skinless and8 Morechicken breasts, boneless, skinless, caribbean jerk marinade (i use kc masterpiece), red potatoes, washed, thinly sliced with the skin on, onion, sliced into rings, garlic, minced to taste, diced tomatoes with jalapenos, caribbean jerk marinade, divided, red pepper flakes , to taste (optional), splash pickapeppa sauce (optional)30 min, 9 ingredients
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Caribbean Jerk Chicken Sandwichesolive oil, green bell pepper, orange bell pepper and9 Moreolive oil, green bell pepper, orange bell pepper, red onion, chopped grilled chicken, lime juice, jerk seasoning, light cream cheese, pineapple preserves, whole wheat sandwich thin roll, avocados25 min, 12 ingredients
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Caribbean-style Beans and Rice (Michael Chiarello)smoked bacon or 1 small ham hock, garlic, roughly chopped and11 Moresmoked bacon or 1 small ham hock, garlic, roughly chopped, dried red kidney beans , brought to a boil and cooled, drained, cold water, scotch bonnet, halved and seeded , or 2 serrano chilis, ground cinnamon, coconut milk, scallions, crushed, fresh thyme, ground allspice, sea salt, freshly ground black pepper, grain rice, washed and drained1 hour 40 min, 13 ingredients
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