50637 caribbean quick roast Recipes

butter, onions, thickly sliced, hot indian curry paste, frozen peeled shrimp (optional), coconut milk, liquid honey, deli chicken, whole roasted red peppers, sliced into thick pieces, fresh coriander, chopped (i sub parsley), frozen peas, lime

olive oil, ground beef or 1 lb ground turkey or 1 lb ground chicken, steak seasoning or 1 tbsp poultry seasoning, garlic cloves, diced, chili beans, black beans, diced tomatoes , of any flavor variation (e.g. fire roasted, with green chilies, plain), worcestershire sauce, red wine vinegar, water, salt and pepper

boneless chicken thighs (sliced in half , or use chicken breasts sliced into thirds), salt and black pepper, to taste, vegetable oil, onion, chopped, fresh minced garlic, curry powder, cayenne pepper (or to taste), unsweetened coconut milk, stewed tomatoes (undrained ), currants, frozen peas, thawed, roasted chopped cashews (can use more ), cooked basmati rice or jasmine rice

boneless skinless chicken breast halves, cut into small strips crosswise, paprika, dried oregano, salt and pepper, olive oil, green bell pepper, diced, garlic cloves, chopped, asparagus, cut into 1 in pieces, progresso alfredo sauce, roasted red pepper, roughly chopped, chopped fresh basil, fresh ground pepper, freshly grated parmesan cheese or 1/4 cup locatelli cheese, penne pasta

angel hair pasta (uncooked ), broccoli florets, boneless skinless chicken breast , cut into strips, asian toasted sesame dressing, soy sauce, fresh ground ginger, garlic powder, crushed red pepper flakes, roasted peanuts or 1/3 cup cashews

whole chickens , jointed into eight pieces, red onions, cut into 6-8 wedges, garlic cloves, carrots, peeled and cut into 1in chunks, leek, cut into 1in chunks, new potatoes , scrubbed, olive oil, freshly ground salt, fresh ground pepper

roasted red peppers (from a jar), sun-dried tomatoes (i used dried which had been allowed to soak in boiling water for 5 minutes), almonds (with the skin on , sliced is ok), garlic clove (or more to taste), parmesan cheese (any sharp tasting yellow cheese will do) or 20 g pecorino cheese (any sharp tasting yellow cheese will do), olive oil, salt and pepper

salt and pepper, cauliflower, broken into large florets, back bacon, roasted red peppers , from a jar, drained and cut into strips, creme fraiche, sharp cheddar cheese, coarsely grated, garlic bread, to serve, green salad, to serve

low fat cottage cheese, frozen chopped spinach, thawed and well drained, shredded mozzarella cheese or 1 cup italian cheese blend, eggs, lightly beaten, roasted red peppers, well drained, chopped, grated parmesan cheese, dried oregano leaves

log of pre-cooked prepared polenta , cut crosswise into 8 slices (find this in the dairy section), fully cooked roast beef , with au jus sauce, diced tomatoes and green chilies, chili powder, loosely packed fresh cilantro leaves, frozen corn, shredded mexican blend cheese

butter, chopped leeks, chopped shallot, chopped fresh thyme, refrigerated diced potatoes with onions (such as simply potatoes), dry white wine, dijon mustard, reduced-sodium fat-free chicken broth, chopped roasted chicken breast, frozen mixed vegetables, salt, fresh ground black pepper, cornstarch, water, half-and-half, low-fat baking mix (such as bisquick heart smart), nonfat milk, egg white, lightly beaten

french onion soup, undiluted, sliced deli roast beef, water, provolone cheese, hoagie rolls

onion, large dice, a green bell pepper, large dice, sliced roast beef (from the deli), cream cheese, softened (regular and light both work fine)

shell pasta , cooked al dente, cooled and well drained, pesto sauce, pre-prepared, lemon , juice of, tuna in water, drained (or 3 oz. tuna packets), scallions, chopped, whole roasted red pepper, jarred, cut in small pieces, grape tomatoes, halved, feta cheese, crumbled, salt (to taste), pepper (to taste)

rotisserie roasting chicken, skin removed and chicken torn into pieces (3 cups), pasta sauce, shredded part-skim mozzarella cheese, chopped spinach, thawed and drained, crumbled goat cheese, no-boil lasagna noodles

warm water, salt, agave nectar, coconut oil, vegan sour cream or 1/3 cup soy yogurt, all-purpose flour, yeast, head roasted garlic (i roast mine in the toaster oven for about 25 minutes, wrapped in oil-greased foil), coconut oil, extra for brushing naan

pork tenderloin, wild mushrooms , crimini oyster, shiitake (stems discarded, mushrooms sliced), white mushrooms, sliced, knorr roasted pork gravy mix, water