603 caribbean peppers Recipes

purple potato cooked until tender , then cubed, vegetable oil, red onion, chopped, garlic, chopped fine, fresh chopped ginger, red curry paste or substitute a high quality curry powder, habanero pepper (optional), bay leaves, diced red pepper, diced yellow pepper, diced zucchini, diced yellow squash, diced fresh pineapple, coconut milk, chopped fresh cilantro, salt and pepper

boneless skinless chicken breasts, vegetable oil, onions, chopped, red bell pepper, chopped, green bell pepper, chopped, chopped roasted garlic, coconut milk, salt and pepper, crushed red pepper flakes

low-sodium soy sauce, salt, divided, dried thyme, ground ginger, ground red pepper, ground allspice, pork tenderloin, trimmed and cut into 1/2-inch pieces, vegetable oil, divided, butter, coarsely chopped onion, chopped green bell pepper, yellow plantains, chopped (about 3 cups), black pepper, garlic cloves, minced, habanero hot pepper sauce, chopped fresh cilantro

olive oil, cider vinegar, dijon mustard, cumin, minced garlic (no more than 1 tsp or less of fresh garlic, as it will be too overpowering!), sugar (optional), salt and black pepper (to taste), cayenne pepper (optional), cooked long-grain rice (room temperature or cold, about 1 cup uncooked ), black beans, rinsed and well drained, canned corn niblets, well drained, yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, green onions, chopped (can use more or less )

chicken breasts, olive oil, lime , juice and zest of, minced red onions, garlic cloves, grated gingerroot, minced fresh parsley or 1/3 cup minced fresh cilantro, fresh thyme leave, grated nutmeg, hot red pepper flakes, scotch bonnet pepper, minced (optional), ground allspice, ground cinnamon, cumin, ground black pepper, salt, diced fresh papaya (two cups), mango, peeled cored and diced, diced red pepper

black beans or 3 cups cooked, coconut oil, onions, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, dried thyme, dried chili pepper flakes (optional for heat , i omit), brown sugar, cayenne pepper (or to taste), russet potatoes or 2 large sweet potatoes, cut into large cubes, diced tomatoes, vegetable broth, coconut milk

canola oil, conch, cleaned, cooked and diced small, diced onion, garlic, eggs, milk, baking powder, salt, flour, chopped parsley, vegetable oil, for frying, tabasco sauce , to taste, worcestershire sauce , to taste, spice essence , to taste, island hot sauce , to taste, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano leaves, dried thyme, onion, chopped, carrots, chopped, scotch bonnet peppers, halved and seeded and stems removed, vegetable oil, sherry wine vinegar (to taste), kosher salt , to taste, water to cover bell pepper

boneless skinless chicken breast halves, cooked, diced in small cubes, black beans, drained, rinsed, diced red onion, frozen corn, thawed, drained, diced fresh cilantro, jalapeno peppers or 1 red chili pepper, seeded, diced, cooked rice, cooled (i used brown rice), jamaican jerk spice, burrito-size flour tortillas (use reduced fat variety if this is a concern), mango nectar, mango, pureed, minced cilantro, hot pepper sauce (i used pick-a-peppa jamaican sauce), brown sugar (amount depends on the sweetness of your mango and personal preference), jamaican jerk spice

chimichangas, chicken breast halves, cooked, diced, black beans, drained, rinsed, diced red onions, frozen corn, thawed, drained, diced fresh cilantro, jalapeno peppers, seeded, diced, cooked rice, cooled, jamaican jerk seasoning, flour tortillas (burrito size), jamaican pepper sauce, mango juice, minced cilantro, hot pepper sauce (try pickapepper), brown sugar, jamaican jerk seasoning

coconut water (such as o.n.e. or zico), fresh orange juice, garlic cloves, minced, fresh thyme, chopped, fresh ginger, chopped, lime , zested and juiced, allspice, hot pepper, minced (optional) or 3 dashes hot pepper sauce (optional), boneless skinless chicken breasts (4-6 oz. each breast), olive oil, sea salt , to taste, fresh ground black pepper , to taste, fresh tropical fruit or 2 cups pineapple or 2 cups mangoes or 2 cups papayas, diced

jalapeno peppers, halved and seeded, garlic cloves, peeled, chopped fresh parsley, minced fresh thyme, chopped onion, fresh lime juice, curry powder, salt, black pepper, skinned, boned chicken thighs (about 1 1/2 lb), chopped fresh thyme, salt, black pepper, red bell peppers, quartered, olive oil, uncooked basmati rice, water, fat-free , less-sodium chicken broth, flaked sweetened coconut, toasted, lime wedges

jasmine rice, shrimp, peeled and deveined, green bell peppers, red bell peppers, canned tomato puree, coconut milk, garlic, minced, strands saffron, cumin, dried thyme, dried oregano, ground cayenne pepper, black pepper, freshly ground

shrimp, peeled and deveined, extra virgin olive oil, kosher salt, freshly ground black pepper, prepared pizza dough, semolina flour , for dusting, pizza sauce, grated mozzarella, ripe mango, thinly sliced, red onion, thinly sliced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, red pepper flakes , plus more for garnish

instant brown rice, olive oil, yellow onion, chopped, green bell pepper, seeded and chopped, celery, chopped, garlic cloves, minced, ground allspice, cayenne pepper, fresh ground black pepper, vegetable stock, kidney beans, drained, tomato, cored and diced, chopped fresh thyme, hot pepper sauce, chopped fresh cilantro

mango, peeled pitted and cubed, plain yogurt, non fat, orange juice concentrate, frozen, fresh lime juice, jalapeno pepper, stemmed seeded and minced, fresh ginger, finely minced, salt, pepper, dry mustard, green cabbage, shredded, mangoes, peeled pitted and diced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, green onions, thinly sliced, cilantro, chopped

bacon, diced, whole allspice berries, bay leaves, fresh thyme, chopped yellow onions, chopped celery, chopped carrots, chopped green bell peppers, scotch bonnet (habanero) pepper, stemmed, seeded, and minced, or to taste, chopped fresh garlic, seeded and chopped fresh tomatoes , with their juices, shellfish stock or clam juice, new potatoes, quartered, cleaned and diced conch meat, fresh lime juice, chopped parsley leaves, caribbean conch fritters , recipe follows, canola or vegetable oil, chopped white onions, chopped red bell peppers, minced garlic, minced jalapeno peppers, essence, plus more for seasoning , recipe follows, steamed or par-boiled and finely diced conch meat (about 1 lb), all-purpose flour, baking powder, salt, egg, beaten, whole milk, hot red pepper sauce, chopped parsley leaves, vegetable oil, for frying, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, sugar (light or dark brown ), whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil , plus, extra olive oil , for greasing the baking dish, garlic cloves, finely minced, lime juice , plus, limes, cut into wedges for serving (from about 2 limes), salt, fresh ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chili, finely chopped (optional), chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon

canola oil, conch meat, cleaned, cooked, and small diced, diced onion, garlic, eggs, milk, baking powder, salt, flour, hot red pepper sauce, worcestershire sauce, chopped parsley, vegetable oil, for frying ., essence , recipe follows, island hot sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, onion, chopped, carrots, chopped, scotch bonnet peppers, halved and seeds and stems removed, vegetable oil, water, to cover, sherry vinegar , add more or less, to taste, kosher salt