1300 caribbean main Recipes

green onion, chopped, cider vinegar, garlic cloves, minced, hot chili pepper, seeded and chopped, gingerroot, minced, flank steaks, trimmed, caribbean jerk seasoning

almonds, olive oil, divided, chicken breast tenders, cut into bite-size pieces, yellow rice, chopped cilantro, divided, chopped sweet onion (such as vidalia or another variety), seeded and finely chopped jalapeno pepper, caribbean jerk seasoning, fresh orange juice or 1 1/4 cups other orange juice, divided, arrowroot, salt, orange zest ( part only), orange section (fresh, canned or chilled ), fresh baby spinach leaves

hickory or alderwood chips, firm whitefish fillets, olive oil, salt, freshly ground pepper, flour or red chile tortillas, caribbean salsa, garnishes: thinly sliced red cabbage , thinly sliced red onion, fresh cilantro leaves, lime wedges

sweet unsalted butter, melted and cooled to room temperature, granulated sugar, ground cinnamon, ginger, ground cardamom, nutmeg, egg, lightly beaten, salt, baking soda (really that much), lukewarm water, molasses, all-purpose flour

ricotta cheese, eggs, shredded cheddar cheese, shredded mozzarella cheese, grated parmesan cheese, onion, minced, minced garlic, chopped fresh parsley, freshly ground black pepper, alfredo pasta sauce, no-boil lasagna noodles, cooked and cubed lobster meat, baby spinach leaves

haddock, salt and pepper to taste, roma (plum) tomatoes, thinly sliced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, capers, chopped fresh parsley, fresh lemon juice, extra virgin olive oil

mayonnaise, grated parmesan cheese, chopped parsley, milk, garlic, minced, corkscrew pasta, diced ham, halved cherry tomatoes

head iceberg lettuce , torn into bite-sized pieces, shredded carrot, diced celery, diced onion, albacore tuna in water, drained and flaked, creamy salad dressing , e.g. miracle whip, prepared yellow mustard, shoestring potatoes

skinless, boneless chicken meat, cut into bite-size pieces, kidney beans, drained (retain half the liquid), black beans, drained (retain half the liquid), onion, chopped, green bell pepper, chopped, tomato paste, stewed tomatoes, mango salsa, rice vinegar, bay leaf, smoked paprika , or to taste, salt, chili powder, ground black pepper to taste

venison stew meat, potatoes, peeled and cubed, onions, diced, stalks celery, diced, carrots, peeled and diced, cubes beef bouillon, beef broth, browning and seasoning sauce, frozen green peas (optional), fresh mushrooms, sliced (optional), salt and pepper to taste, cornstarch, water

thai rice noodles (medium or wide , half a lb), mango (medium), papaya (small), pineapple, diced, egg , large, sliced water chestnuts, sweet and spicy caribbean mango sauce (approximately half a bottle) or 9 oz marinade (approximately half a bottle), peanut oil, chicken breasts or 1 lb shrimp, siracha vietnamese garlic pepper sauce, to taste (the bright red sauce with the rooster on front, available almost anywhere worldwide) (optional), jalapeno pepper, sliced thin, leave the seeds in for extra kick. (optional)

zatarain caribbean rice, butter, turkey breast cutlets, pounded very thin, salt, pepper, shallots, finely chopped, dry white wine, orange liqueur, red bell pepper , cut into thin strips, green bell pepper , cut into thin strips, olive oil, chicken bouillon cube, heavy cream

onion, peeled and quartered, bay leaf, whole peppercorns, kosher salt, caribbean (spiny) lobsters, mango, peeled and chopped, scotch bonnet pepper, seeded and chopped, scallions, green parts only, fresh cilantro leaves, unsweetened coconut milk, extra virgin olive oil, limes, juiced, kosher salt and freshly ground black pepper, vegetable oil, for frying, green plantains, hearts of palm, rinsed and drained, red onion, sliced thin, kosher salt and freshly ground black pepper, cilantro leaves, for garnish, lime wedges, for garnish

whole skinless salmon fillet, caribbean jerk seasoning, olive oil, caribbean fruit salsa, garnish: lime wedges

lobster meat, cooked, muenster cheese, grated, fresh cilantro stems, tortillas, fresh lime juice , to taste, salsa

caribbean jerk seasoning blend, caribbean-style or regular black beans, drained, canned vegetable broth, olive oil, fresh lime juice, lime wedges

eggs, flour, salt, milk, baking powder, crushed red pepper flakes, canned pumpkin, butter or 1 tbsp margarine, melted, oil, for frying