474 caribbean juice Recipes

reduced sodium black beans, drained, salsa, fresh cilantro, chopped (i don tsp use this), red onion, finely chopped, orange peel, grated, lime juice, ground cumin, banana, sliced, orange, sectioned, red leaf lettuce (optional), feta cheese, crumbled (optional)

ground cumin, pure pumpkin puree, black beans, drained, light unsweetened coconut milk, canned vegetable broth, chopped fresh cilantro, fresh lime juice, grated lime peel

olive oil, uncooked prawns (shelled and de-veined), lime , juice of, onion, chopped finely, tomatoes, skinned and chopped, curry powder (i use 1 tbsp normal and 1 tbsp hot because i like a bit of a k), fish stock, fresh chives, chopped, fresh pineapple, water, coconut milk, cornflour, chopped chives (extra for garnish )

sugar, sweetened shredded coconut, buttermilk, unsweetened coconut milk, all purpose flour, eggs, egg yolks, pure vanilla, minced zest and juice of 1 lime, salt, pie crust ( store bought or make your own )

boneless skinless chicken breasts , cut into 1-inch pieces, thawed non-alcoholic pina colada mix, divided, tangerine or mandarin orange segments, celery rib, chopped, crushed pineapple, green onion, chopped, pitted ripe olives, sliced, lemon juice, mayonnaise, grated parmesan cheese, garlic cloves, minced, salt, pepper, torn romaine or iceberg lettuce

boneless skinless chicken breast, diced, olive oil, divided , as needed, onion, diced, bell pepper, diced, jalapenos, seeded and minced, butternut squash, diced, garlic cloves, minced, cider vinegar, cornstarch, cinnamon, nutmeg, raisins, dried coconut, diced tomatoes with juice, canned, salt, water, flour tortillas, eggs, water, cayenne pepper, nutmeg, sour cream, curry powder, sweet or mild, cayenne pepper, fresh cilantro, minced

boneless chicken breasts , large, fresh garlic cloves, chopped, jalapeno pepper, chopped, shallot, chopped (large), fresh cilantro, olive oil, kosher salt, lime , juice of, fresh pineapple, diced, red onions, chopped fine, jalapeno pepper, minced, cilantro leaf, chopped

chili sauce, green onions, thinly sliced, jalapeno peppers, seeded and chopped, garlic, minced, cooking oil, lemon juice, chicken broth or 1/4 cup water, salt, ground ginger, ground allspice

butter, jalapeno pepper, seeded and minced, grated fresh ginger, orange marmalade, fresh lime juice, salt

butter, whole wheat biscuits, crushed, low-fat cream cheese, clear honey, shredded coconut, lime , juice and zest of, plain yogurt, lime , zest of

garlic cloves, minced, ground coriander, ground turmeric, dried mustard, chili powder, aniseed, boneless skinless chicken breasts , cut into 1-inch pieces, boneless skinless chicken thighs , cut into 1-inch pieces, red onions , cut into 1-inch pieces, yellow summer squash, cut into 1/2-inch-thick rounds, chayote, olive oil, fresh lime juice

canola oil or 1 tbsp olive oil, green pepper, chopped, celery, chopped, garlic clove, minced, carrot, thinly sliced, ground cumin, ground allspice, dried oregano, salt, tomatoes in puree, dry sherry or 2 tbsp orange juice or 2 tbsp water, honey, grated lime rind, eggplants, peeled and cut into 1/2-in cubes, cooked black beans, drops hot red pepper sauce (to taste)

almonds, seeded raisins, seedless raisins, currants, chopped dates, citrus peels or 2 cups mixed glace fruit, maraschino cherries, brandy or 1/2 cup pineapple juice, crushed pineapple, sugar (additional listed below), strawberry jam, all-purpose flour, cinnamon, allspice, salt, baking soda, butter, sugar, eggs

olive oil, brown sugar, chili paste, ground cumin, ground ginger, salt, pepper, boneless pork loin chops, 1-inch thick, mayonnaise, apricot preserves, fresh lemon juice, ground red pepper

honey, fresh lemon juice, freshly grated lemon peel, ripe mango, peeled and diced, onion, peeled and quartered, fresh jalapeno peppers, halved and seeded, paprika, vegetable oil, garlic salt, ground cinnamon, fresh ground pepper, ground allspice, boneless skinless chicken breast halves, vegetable oil

baby spinach leaves, roast chicken, shredded or cubed, scallions, chopped very finely, fresh cilantro, chopped, ripe avocado, cubed, lime , zest of, fresh lime juice, virgin olive oil, salt and pepper

pork tenderloin , trimmed of visible fat, vegetable oil cooking spray, apple cider or 1 cup apple juice, onion, sliced, barbecue sauce, minced garlic (1 medium clove), ground cinnamon, crushed red pepper flakes (use cayenne pepper for extra heat), grated fresh ginger, ground thyme, french baguettes or sourdough or roll

pork tenderloin, olive oil, pineapple in juice, scallions, thinly sliced, avocado, diced, light brown sugar, coarse salt, ground cinnamon, ground cumin, ground allspice, pepper