54 caribbean fruits Recipes

coconut water (such as o.n.e. or zico), fresh orange juice, garlic cloves, minced, fresh thyme, chopped, fresh ginger, chopped, lime , zested and juiced, allspice, hot pepper, minced (optional) or 3 dashes hot pepper sauce (optional), boneless skinless chicken breasts (4-6 oz. each breast), olive oil, sea salt , to taste, fresh ground black pepper , to taste, fresh tropical fruit or 2 cups pineapple or 2 cups mangoes or 2 cups papayas, diced

water, sugar, peeled fresh ginger, fresh lime juice, kiwifruit, peeled and sliced, mangoes, peeled and cubed, star fruit, sliced, pineapple, peeled, cored, and cubed, caribbean red papaya, peeled, seeded, and cubed, sweetened flaked coconut, toasted

dried fruit (or raisins), all-purpose flour, baking powder, salt, granulated sugar, egg, beaten, milk, margarine, melted, vanilla extract, coconut milk, coconut, grated (about 2 cups)

almonds, seeded raisins, seedless raisins, currants, chopped dates, citrus peels or 2 cups mixed glace fruit, maraschino cherries, brandy or 1/2 cup pineapple juice, crushed pineapple, sugar (additional listed below), strawberry jam, all-purpose flour, cinnamon, allspice, salt, baking soda, butter, sugar, eggs

amberjack fillets, vegetable oil, honey, fresh lime juice, ripe mangoes, 3 peeled and diced, 1 sliced for decoration, freshly grated lime peel, ripe kiwi fruits, peeled and sliced for decoration, onions, peeled and quartered, fresh jalapeno peppers, halved and seeded, paprika, olive oil, garlic salt, ground cinnamon, fresh ground black pepper, ground allspice

vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, sugar (light or dark brown ), whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil , plus, extra olive oil , for greasing the baking dish, garlic cloves, finely minced, lime juice , plus, limes, cut into wedges for serving (from about 2 limes), salt, fresh ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chili, finely chopped (optional), chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon

vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges, for serving, salt, freshly ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon (about 3 1/2 to 4 lb)

vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges, for serving, salt, freshly ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon (about 3 1/2 to 4 lb)

pork tenderloin (not marinated ), caribbean jerk seasoning, pineapple chunks in juice, lime zest, lime juice, honey, caribbean jerk seasoning, mixed salad greens (such as romaine, frisf e, radicchio), cantaloupe, peeled , quartered lengthwise, thinly cut crosswise

best caribbean treasure frozen fruit , defrosted, fruit juice (mango, apple, pineapple or orange), lemon juice or 2 tbsp lime juice, maple syrup or 1 tbsp honey, diced cucumber, fresh dill, finely chopped (or cilantro or parsley), fresh jalapeno pepper, lemon juice or 1 tbsp lime juice

cooked rice, tropical fruit cocktail in light syrup, oil, oil, cider vinegar, salt, ground red pepper, cabbage, halved, red onion, cilantro , shopped, raw shrimp, peeled, dry caribbean jerk seasoning, cashews

banana, peeled, sliced into bite-size pieces, kiwi fruits, peeled, sliced thick, navel orange, peeled, sectioned, cut into bite-size pieces, fuji apple, cored, cut into bite-size pieces, green grape, strawberry, small (or halved ), fresh pineapple, cut into bite-size pieces, rum

pineapple, chopped, yellow bell peppers, seeded and chopped, kiwi fruits, peeled and chopped, red onion, finely chopped, mango, chopped peeled, fresh cilantro, finely chopped, jalapeno peppers, chopped seeded, lime , juice of

papaya (diced ), mango (diced ), red onion, finely chopped , divided onion, green pepper (finely chopped, divided ), fresh cilantro (chopped ), fresh lime juice, uncooked quick oats, ketchup, caribbean jerk seasoning , jamaican variety, egg, uncooked ground turkey breast

seedless watermelon, grapes, peaches, diced, pears, peeled and diced, stemless pitted cherries, mangoes, peeled and diced, bananas, peeled and sliced, strawberry, sliced, pineapple, skinned and diced, caribbean rum (your choice , though vodka is better in my opinion) or 3 cups vodka (your choice, though vodka is better in my opinion)

coconut rum (or any fruit flavor), butter, melted, poundcake, sliced thick, butter pecan ice cream (or choice flavor ), mangoes, peeled and sliced, papayas, peeled and sliced

boneless skinless chicken breasts, sliced into 1/2-inch thick strips, jamaican jerk sauce (or make your own !), ripe avocados, poblano pepper, mango, papaya, kiwi fruits, lime, spiced rum, sea salt, paprika (i prefer szeged brand), sour cream, yellow rice (i prefer mahatma brand)