50808 caribbean beans points Recipes
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oxtails, chopped into pieces, onion, finely chopped and11 Moreoxtails, chopped into pieces, onion, finely chopped, bay leaves, fresh thyme sprigs, water, butter beans or 15 oz lima beans or 15 oz navy beans, drained, garlic cloves, crushed, tomato paste, diced tomatoes, ground allspice, hot chili pepper, salt & freshly ground black pepper1 hour 10 min, 13 ingredients
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sweet onions, chopped, garlic cloves, chopped fine and7 Moresweet onions, chopped, garlic cloves, chopped fine, olive oil, fresh grated gingerroot, fresh thyme or 1/2 tsp dried thyme, ground allspice, drained cooked black beans or 3 (16 oz) cans black beans, orange juice, salt & freshly ground black pepper25 min, 9 ingredients
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skinless chicken leg quarters, dry jamaican jerk spice and11 Moreskinless chicken leg quarters, dry jamaican jerk spice, olive oil, onion, diced, jalapeno chiles, seeded and diced, peeled and chopped fresh ginger, garlic cloves, chopped, salt, parboiled rice, dark bock beer, unsweetened coconut milk, red beans or 1 (16 oz) can pink beans, rinsed and drained, roughly chopped fresh cilantro, divided1 hour 20 min, 13 ingredients
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all-purpose flour, baking powder, salt, oil, water and21 Moreall-purpose flour, baking powder, salt, oil, water, butter, melted, butter, melted, garlic cloves, minced, red onion, diced, sweet potato , scrubbed and diced, water, curry powder, hot sauce (caribbean style), salt, chickpeas, drained, butter, melted, garlic cloves, minced, red onion, diced, scotch bonnet peppers or 1 jalapeno pepper, seeded and minced, curry powder, hot sauce (caribbean style), coriander, ground, salt, pumpkin flesh or 1 (20 oz) canned pumpkin, water, boneless chicken, cooked and diced45 min, 26 ingredients
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olive oil, onion, chopped, green bell pepper, chopped and11 Moreolive oil, onion, chopped, green bell pepper, chopped, water, white beans, tomato sauce, minced garlic, cilantro, coarsely chopped, calabaza (pumpkin-like squash), peeled and medium diced, sazon with coriander and achiote, cube chicken with tomato flavored bouillon, salt, black pepper, ground cumin1 hour 5 min, 14 ingredients
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black beans, rinsed, drained and11 Moreblack beans, rinsed, drained, red onion, very thinly sliced, balsamic vinegar, olive oil, white onion, finely chopped, garlic cloves, chopped, arborio rice, canned unsalted chicken broth, dry white wine, bay leaves, turmeric, more) cayenne pepper12 ingredients
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pepper and14 Morepepper, boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into 3/4 inch cubes, olive oil, onion, chopped, garlic cloves, minced, fat-free chicken broth, tomato sauce, dark rum, green bell peppers or 1 red bell pepper, seeded & diced, cinnamon, allspice, red pepper flakes, black beans, drained, cooked brown rice42 min, 16 ingredients
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olive oil and10 Moreolive oil, pimiento , thin strips or 1 large roasted red pepper, cut into short thin strips, green pepper , cut into short, thin strips, garlic cloves, minced, black beans, rinsed and drained, apple cider vinegar, tabasco sauce (can use another hot sauce), cooked white rice, fresh cilantro, minced, salt , to taste, pepper , to taste25 min, 11 ingredients
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dried black beans, washed and stones removed and12 Moredried black beans, washed and stones removed, onions, chopped, green pepper, chopped, garlic cloves, minced (powdered works fine , too), ham hocks or 3/4 cup cubed ham, oil, ground cumin, dried oregano, dried thyme, salt, pepper, water, vinegar12 hour , 13 ingredients
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olive oil, cider vinegar, dijon mustard, cumin and10 Moreolive oil, cider vinegar, dijon mustard, cumin, minced garlic (no more than 1 tsp or less of fresh garlic, as it will be too overpowering!), sugar (optional), salt and black pepper (to taste), cayenne pepper (optional), cooked long-grain rice (room temperature or cold, about 1 cup uncooked ), black beans, rinsed and well drained, canned corn niblets, well drained, yellow bell pepper, seeded and chopped, red bell pepper, seeded and chopped, green onions, chopped (can use more or less )10 min, 14 ingredients
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Caribbean Stew Over Pierogiesolive oil, sweet green bell pepper, chopped (1-1/4 cups) and6 Moreolive oil, sweet green bell pepper, chopped (1-1/4 cups), onion, chopped (3/4 cup), sweet potato, peeled, cut in small cubes (1-1/2 cups), ready-to-serve chicken broth (see note ), caribbean jerk seasoning (see note ), frozen potato & onion pierogies, black beans, rinsed, drained35 min, 8 ingredients
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Caribbean Rice and Beans (Robert Irvine)vegetable oil, onion, chopped, garlic, chopped and9 Morevegetable oil, onion, chopped, garlic, chopped, scotch bonnet pepper, seeded and diced (while handling, protect your hands and eyes, and avoid breathing fumes), black beans (or your choice of beans), rinsed clean, rice wine vinegar, dry rice, chicken or vegetable stock, chopped fresh parsley leaves, chopped chives, hot sauce, to taste (recommended : tabasco), salt and freshly ground black pepper45 min, 12 ingredients
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Caribbean Sweet Potato & Bean Stewsweet potatoes (about 1 lb), frozen cut green beans and9 Moresweet potatoes (about 1 lb), frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, jamaican jerk spice, dried thyme, salt, ground cinnamon, almonds (best if toasted ), hot pepper sauce (optional)4 hour 10 min, 11 ingredients
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Caribbean Jerk Chicken Packetschicken breasts, boneless, skinless and8 Morechicken breasts, boneless, skinless, caribbean jerk marinade (i use kc masterpiece), red potatoes, washed, thinly sliced with the skin on, onion, sliced into rings, garlic, minced to taste, diced tomatoes with jalapenos, caribbean jerk marinade, divided, red pepper flakes , to taste (optional), splash pickapeppa sauce (optional)30 min, 9 ingredients
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Caribbean-Style Black Bean and Rice Saladolive oil, apple cider vinegar, dijon mustard and8 Moreolive oil, apple cider vinegar, dijon mustard, ground cumin, minced garlic, cooked long-grain white rice (about 1 cup raw), cooled, black beans, rinsed, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green onions, lettuce leaves (optional)11 ingredients
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Caribbean Eggplant and Black Bean Soupcanola oil or 1 tbsp olive oil, green pepper, chopped and14 Morecanola oil or 1 tbsp olive oil, green pepper, chopped, celery, chopped, garlic clove, minced, carrot, thinly sliced, ground cumin, ground allspice, dried oregano, salt, tomatoes in puree, dry sherry or 2 tbsp orange juice or 2 tbsp water, honey, grated lime rind, eggplants, peeled and cut into 1/2-in cubes, cooked black beans, drops hot red pepper sauce (to taste)1 hour , 16 ingredients
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