47 caribbean bay Recipes

canola oil, boneless skinless chicken breasts, chopped to bite size pieces, salt, pepper, onion, chopped, sweet red pepper, chopped, garlic cloves, minced, mild curry paste (i use caribbean or jamaican curry) or 1 tbsp curry powder (i use caribbean or jamaican curry), chicken stock, bay leaf, bananas, mini firm and ripe (use 2 small bananas if you can tsp find the mini), fresh pineapple, chopped, you can use canned, cornstarch, water, coriander leaves, chopped (optional)

frozen black-eyed peas, thawed, water, kosher salt, extra virgin olive oil, smoked sausage, thinly sliced (use turkey kielbasa to cut the fat), scallion, sliced, white and green parts separated, celery ribs, diced, garlic cloves, sliced, jalapeno, finely chopped, caribbean jerk seasoning, thyme, chopped, tomato paste, basmati rice, uncooked, bay leaves, collard greens, stemmed and chopped

olive oil, oxtails or 3 1/2 lbs beef back ribs, onion, chopped, bay leaves, fresh thyme sprigs, water, green plantain, peeled and cut into large dice, yucca root, peeled and cut into large dice (cassava), yautia, peeled and cut into large dice, pumpkin or 1/2 cup butternut squash, cut into large dice, ear of corn, cut into 1-inch rounds, garlic cloves, crushed, tomato paste, diced tomatoes, ground allspice, hot chili pepper, salt and freshly ground black pepper, sazon goya seasoning (optional)

oxtails, chopped into pieces, onion, finely chopped, bay leaves, fresh thyme sprigs, water, butter beans or 15 oz lima beans or 15 oz navy beans, drained, garlic cloves, crushed, tomato paste, diced tomatoes, ground allspice, hot chili pepper, salt & freshly ground black pepper

shelled, deveined shrimp (31 to 40 per lb.), rinsed, bay scallops, rinsed, firm-ripe mango (1 1/4 lb.), salad oil, lime juice, ground cumin, ground ginger, ground cinnamon, garlic, peeled, hot sauce, salt, firm-ripe avocado (8 oz.), baby lettuce salad mix (12 oz.), rinsed and crisped, dozen taro or sweet potato chips (optional)

black beans, rinsed, drained, red onion, very thinly sliced, balsamic vinegar, olive oil, white onion, finely chopped, garlic cloves, chopped, arborio rice, canned unsalted chicken broth, dry white wine, bay leaves, turmeric, more) cayenne pepper

coconut oil or olive oil, onion, chopped, rice (uncooked ), red beans (or kidney beans), coconut milk, chicken stock, fresh thyme, allspice, bay leaves, scallions, chopped, garlic, minced, scotch bonnet pepper, whole, brown sugar, salt , pepper

unsalted butter, onion, finely chopped (about 1 cup), garlic cloves, minced, grain rice, chicken broth, jalapeno pepper, seeded, chopped, bay leaf, dried thyme, salt, fresh ground pepper

purple potato cooked until tender , then cubed, vegetable oil, red onion, chopped, garlic, chopped fine, fresh chopped ginger, red curry paste or substitute a high quality curry powder, habanero pepper (optional), bay leaves, diced red pepper, diced yellow pepper, diced zucchini, diced yellow squash, diced fresh pineapple, coconut milk, chopped fresh cilantro, salt and pepper

olive oil, garlic, minced, cooked chicken, shredded (or cubed ), red onion, diced, bell pepper, diced, caribbean jerk seasoning, old bay seasoning, salt and pepper (to taste), butter, mushroom, butter, heavy whipping cream, whipping cream, water, flour (or more if needed), garlic salt, hot sauce (or to taste), green onions, sliced, penne pasta

boneless pork roast, oil, for sauteeing, mojo criollo , marinating sauce (different brands available in most grocery stores with hispanic foods), pork gravy mix, water, white vinegar or 1/4 cup cider vinegar, bay leaf, onions, sliced, cuban bread , for sandwiches (optional)

conch, trimmed , tenderized, lime juice, strained, tomato paste, bacon, chopped, oil, onion, finely chopped, celery ribs, finely chopped, garlic cloves, minced, green bell pepper, seeded, finely chopped, chili pepper, seeded, finely chopped (goat, scotch bonnet, habanero), tomatoes, seeded, chopped, rum, potato, peeled, diced, bay leaf, thyme, dried, tabasco sauce, salt , to taste, pepper , to taste, cilantro, chopped fresh

peanut oil, salt and fresh ground pepper, chicken thighs, halved, butter, onion, diced, scallions, chopped, thyme, bay leaves, grain rice, rinsed, garlic, chopped, butternut squash, small dice, frozen peas, water

olive oil, diced onion, red bell pepper strips, green bell pepper strips, garlic cloves, minced, cider vinegar, black pepper, pimento-stuffed olives, halved, stewed tomatoes, undrained, bay leaves, peeled, deveined medium shrimp, frozen green peas, thawed, hot cooked long-grain rice

black-eyed peas, rinsed and drained, onion, chopped, jalapeno, seeded and minced, garlic cloves, minced, cumin, thyme, bay leaf, grain rice, vegetable broth, tomato, crushed, allspice, salt

salt cod fish, flour, baking powder, old bay seasoning (optional), dried thyme (optional), dried oregano (optional), salt, egg, lightly beaten, milk, melted butter, onion, finely grated, scotch bonnet pepper, seeded and finely chopped (aka habanero), oil (for deep frying)

avocado, peeled and chopped, lime juice, unpeeled, large fresh shrimp, fresh bay scallops, minced garlic, olive oil, lime juice, honey, chopped fresh cilantro, black beans, rinsed and drained, purple onion, chopped, cooked whole kernel corn, tortillas

dried pink beans, chicken stock, barley, chopped tomatoes, undrained, bay leaf, garlic cloves, minced, allspice berries, crushed, ground ginger, brown sugar, scotch bonnet pepper, seeded and finely chopped, butternut squash, peeled and cut into cubed, spicy sausage, cut into rounds, salt, bacon , slice, green onions, finely chopped